{"id":38680,"date":"2025-11-15T23:25:36","date_gmt":"2025-11-15T19:55:36","guid":{"rendered":"https:\/\/fitclub.ir\/blog\/?p=38680"},"modified":"2025-12-01T20:49:52","modified_gmt":"2025-12-01T17:19:52","slug":"best-pill-for-knee-wear","status":"publish","type":"post","link":"https:\/\/fitclub.ir\/blog\/best-pill-for-knee-wear\/","title":{"rendered":"10 \u0642\u0631\u0635 \u0628\u0631\u0627\u06cc \u0632\u0627\u0646\u0648 \u062f\u0631\u062f| \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0622\u0631\u062a\u0631\u0648\u0632 \u0632\u0627\u0646\u0648"},"content":{"rendered":"<div class=\"my-6\"><nav class=\"toc-box mb-5 bg-white py-4 px-6 rounded-2xl\"><h4 class=\"font-bold text-black text-xl mb-3\">\u0641\u0647\u0631\u0633\u062a \u0645\u0637\u0627\u0644\u0628<\/h4><ul class=\"space-y-2.5 list-inside list-disc\"><li class=\"toc-level-2\"><a href=\"#toc-%d8%b3%d8%a7%db%8c%db%8c%d8%af%da%af%db%8c-%db%8c%d8%a7-%d8%a2%d8%b1%d8%aa%d8%b1%d9%88%d8%b2-%d8%b2%d8%a7%d9%86%d9%88-%da%86%db%8c%d8%b3%d8%aa%d8%9f-0\" class=\"transition-all hover:text-primary hover:underline\">\u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u06cc\u0627 \u0622\u0631\u062a\u0631\u0648\u0632 \u0632\u0627\u0646\u0648 \u0686\u06cc\u0633\u062a\u061f<\/a><\/li><li class=\"toc-level-2\"><a href=\"#toc-%d8%a8%d8%b1%d8%a7%db%8c-%d8%b2%d8%a7%d9%86%d9%88-%d8%af%d8%b1%d8%af-%da%86%d9%87-%d9%82%d8%b1%d8%b5%db%8c-%d8%a8%d8%ae%d9%88%d8%b1%db%8c%d9%85%d8%9f-%d8%af%d8%a7%d8%b1%d9%88%db%8c-%d8%af%d8%b1%d9%85-1\" class=\"transition-all hover:text-primary hover:underline\">\u0628\u0631\u0627\u06cc \u0632\u0627\u0646\u0648 \u062f\u0631\u062f \u0686\u0647 \u0642\u0631\u0635\u06cc \u0628\u062e\u0648\u0631\u06cc\u0645\u061f \u062f\u0627\u0631\u0648\u06cc \u062f\u0631\u0645\u0627\u0646 \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648<\/a><\/li><li class=\"toc-level-2\"><a href=\"#toc-%d8%ba%d8%b6%d8%b1%d9%88%d9%81-%d8%b3%d8%a7%d8%b2-%d9%82%d9%88%db%8c-%d8%a8%d8%b1%d8%a7%db%8c-%d8%b2%d8%a7%d9%86%d9%88%d8%8c-%d9%82%d8%b1%d8%b5-%d8%ba%d8%b6%d8%b1%d9%88%d9%81-2\" class=\"transition-all hover:text-primary hover:underline\">\u063a\u0636\u0631\u0648\u0641 \u0633\u0627\u0632 \u0642\u0648\u06cc \u0628\u0631\u0627\u06cc \u0632\u0627\u0646\u0648\u060c \u0642\u0631\u0635 \u063a\u0636\u0631\u0648\u0641<\/a><\/li><li class=\"toc-level-2\"><a href=\"#toc-%d8%b1%d9%88%d8%b4-%d9%87%d8%a7%db%8c-%d8%ae%d8%a7%d9%86%da%af%db%8c-%d8%af%d8%b1%d9%85%d8%a7%d9%86-%d8%b3%d8%a7%db%8c%db%8c%d8%af%da%af%db%8c-%d8%b2%d8%a7%d9%86%d9%88%d8%8c-%d8%af%d8%b1%d9%85%d8%a7-3\" class=\"transition-all hover:text-primary hover:underline\">\u0631\u0648\u0634 \u0647\u0627\u06cc \u062e\u0627\u0646\u06af\u06cc \u062f\u0631\u0645\u0627\u0646 \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648\u060c \u062f\u0631\u0645\u0627\u0646 \u0637\u0628\u06cc\u0639\u06cc \u0622\u0631\u062a\u0631\u0648\u0632 \u0632\u0627\u0646\u0648<\/a><\/li><li class=\"toc-level-2\"><a href=\"#toc-%da%a9%d8%af%d8%a7%d9%85-%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d9%87%d8%a7-%d8%a8%d8%b1%d8%a7%db%8c-%d8%b2%d8%a7%d9%86%d9%88-%d8%af%d8%b1%d8%af-%d9%85%d9%88%d8%ab%d8%b1-%d9%87%d8%b3%d8%aa%d9%86-4\" class=\"transition-all hover:text-primary hover:underline\">\u06a9\u062f\u0627\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627 \u0628\u0631\u0627\u06cc \u0632\u0627\u0646\u0648 \u062f\u0631\u062f \u0645\u0648\u062b\u0631 \u0647\u0633\u062a\u0646\u062f\u061f<\/a><\/li><li class=\"toc-level-2\"><a href=\"#toc-%d8%b1%da%98%db%8c%d9%85-%d8%ba%d8%b0%d8%a7%db%8c%db%8c-%d9%85%d9%86%d8%a7%d8%b3%d8%a8-%d8%a8%d8%b1%d8%a7%db%8c-%d8%af%d8%b1%d9%85%d8%a7%d9%86-%d8%b3%d8%a7%db%8c%db%8c%d8%af%da%af%db%8c-%d8%b2%d8%a7-5\" class=\"transition-all hover:text-primary hover:underline\">\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648\u060c \u0628\u0631\u0627\u06cc \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648 \u0686\u0647 \u0628\u062e\u0648\u0631\u06cc\u0645\u061f<\/a><\/li><li class=\"toc-level-2\"><a href=\"#toc-%d8%aa%d9%85%d8%b1%db%8c%d9%86-%d9%87%d8%a7%db%8c-%d8%b3%d8%a8%da%a9-%d8%a8%d8%b1%d8%a7%db%8c-%d8%af%d8%b1%d9%85%d8%a7%d9%86-%d8%b3%d8%a7%db%8c%db%8c%d8%af%da%af%db%8c-%d8%b2%d8%a7%d9%86%d9%88-6\" class=\"transition-all hover:text-primary hover:underline\">\u062a\u0645\u0631\u06cc\u0646 \u0647\u0627\u06cc \u0633\u0628\u06a9 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648<\/a><\/li><li class=\"toc-level-2\"><a href=\"#toc-%d8%af%d8%a7%d8%b1%d9%88%d9%87%d8%a7%db%8c-%d8%a2%d8%b1%d8%aa%d8%b1%d9%88%d8%b2-%d8%b2%d8%a7%d9%86%d9%88-%da%a9%d8%af%d8%a7%d9%85%d9%86%d8%af%d8%9f-7\" class=\"transition-all hover:text-primary hover:underline\">\u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0622\u0631\u062a\u0631\u0648\u0632 \u0632\u0627\u0646\u0648 \u06a9\u062f\u0627\u0645\u0646\u062f\u061f<\/a><\/li><\/ul><\/nav><\/div><div class=\"content-area\">\n<p><span style=\"font-weight: 400;\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u0628\u0631\u0627\u06cc \u0632\u0627\u0646\u0648 \u062f\u0631\u062f \u0686\u06cc\u0633\u062a\u061f \u062a\u0635\u0648\u0631 \u06a9\u0646\u06cc\u062f \u0647\u0631 \u0628\u0627\u0631 \u06a9\u0647 \u0627\u0632 \u067e\u0644\u0647\u200c\u0647\u0627 \u0628\u0627\u0644\u0627 \u0645\u06cc\u200c\u0631\u0648\u06cc\u062f\u060c \u06af\u0648\u06cc\u06cc \u0633\u0648\u0632\u0646\u200c\u0647\u0627\u06cc \u0631\u06cc\u0632 \u0628\u0647 \u0632\u0627\u0646\u0648\u0647\u0627\u06cc\u062a\u0627\u0646 \u0641\u0631\u0648\u0645\u06cc\u200c\u0631\u0648\u0646\u062f. \u06cc\u0627 \u0648\u0642\u062a\u06cc \u067e\u0633 \u0627\u0632 \u0645\u062f\u062a\u06cc \u0646\u0634\u0633\u062a\u0646\u060c \u0628\u0644\u0646\u062f \u0645\u06cc\u200c\u0634\u0648\u06cc\u062f\u060c \u0632\u0627\u0646\u0648\u0647\u0627\u06cc\u062a\u0627\u0646 \u0642\u0641\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0635\u062f\u0627 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0627\u06cc\u0646 \u062a\u0646\u0647\u0627 \u06cc\u06a9 \u062f\u0631\u062f \u0633\u0627\u062f\u0647 \u0646\u06cc\u0633\u062a\u061b \u0627\u06cc\u0646 \u0635\u062f\u0627\u06cc \u0632\u0627\u0646\u0648\u06cc \u0634\u0645\u0627\u0633\u062a \u06a9\u0647 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u062f. \u0645\u06cc\u0644\u06cc\u0648\u0646\u200c\u0647\u0627 \u0646\u0641\u0631 \u062f\u0631\u06af\u06cc\u0631 \u0627\u06cc\u0646 \u0634\u0631\u0627\u06cc\u0637 \u0628\u0627 \u0622\u0631\u062a\u0631\u0648\u0632 \u06cc\u0627 \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648 \u0647\u0633\u062a\u0646\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u06cc\u0627\u0646\u060c \u0633\u0648\u0627\u0644 \u0628\u0632\u0631\u06af \u0627\u06cc\u0646 \u0627\u0633\u062a\u061b \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646 \u062f\u0631\u062f \u0632\u0627\u0646\u0648 \u0686\u0647 \u0642\u0631\u0635\u06cc \u0628\u0627\u06cc\u062f \u062e\u0648\u0631\u062f\u061f\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0622\u06cc\u0627 \u0642\u0631\u0635 \u0645\u0639\u062c\u0632\u0647\u200c\u06af\u0631\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u06a9\u0647 \u063a\u0636\u0631\u0648\u0641 \u0627\u0632 \u0628\u06cc\u0646 \u0631\u0641\u062a\u0647 \u0631\u0627 \u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u06a9\u0646\u062f\u061f \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0627\u0632 \u0645\u062c\u0644\u0647 \u062a\u062e\u0635\u0635\u06cc \u0641\u06cc\u062a \u06a9\u0644\u0627\u0628\u060c \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u062c\u0627\u0645\u0639 \u0648 \u0639\u0644\u0645\u06cc \u0634\u0645\u0627\u0633\u062a\u061b \u0646\u0647 \u06cc\u06a9 \u0645\u062a\u0646 \u06a9\u0644\u06cc \u0648 \u062a\u0626\u0648\u0631\u06cc\u060c \u0628\u0644\u06a9\u0647 \u06cc\u06a9 \u0646\u0642\u0634\u0647 \u0639\u0645\u0644\u06cc \u06a9\u0647 \u062f\u0642\u06cc\u0642\u0627\u064b \u0628\u0631\u0631\u0633\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f \u06a9\u062f\u0627\u0645 \u0642\u0631\u0635\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0645\u0646\u0627\u0633\u0628\u200c\u0627\u0646\u062f\u060c \u0686\u06af\u0648\u0646\u0647 \u0639\u0645\u0644 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0648 \u0686\u0647 \u0632\u0645\u0627\u0646\u06cc \u0628\u0627\u06cc\u062f \u0628\u0647 \u0641\u06a9\u0631 \u062f\u0631\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u062c\u062f\u06cc\u200c\u062a\u0631 \u0628\u0627\u0634\u06cc\u062f. \u0628\u0627 \u0645\u0627 \u0647\u0645\u0631\u0627\u0647 \u0634\u0648\u06cc\u062f \u062a\u0627 \u0628\u0627 \u0647\u0645\u060c \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0627\u0647 \u062a\u0633\u06a9\u06cc\u0646 \u0648 \u0645\u062f\u06cc\u0631\u06cc\u062a \u062f\u0631\u062f \u0632\u0627\u0646\u0648 \u0631\u0627 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u06cc\u0645.<\/span><\/p>\n<h2 id=\"toc-%d8%b3%d8%a7%db%8c%db%8c%d8%af%da%af%db%8c-%db%8c%d8%a7-%d8%a2%d8%b1%d8%aa%d8%b1%d9%88%d8%b2-%d8%b2%d8%a7%d9%86%d9%88-%da%86%db%8c%d8%b3%d8%aa%d8%9f-0\"  data-toc=\"true\"><b>\u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u06cc\u0627 \u0622\u0631\u062a\u0631\u0648\u0632 \u0632\u0627\u0646\u0648 \u0686\u06cc\u0633\u062a\u061f<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0648\u0642\u062a\u06cc \u062f\u0631 \u0645\u0648\u0631\u062f \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648 \u062d\u0631\u0641 \u0645\u06cc\u200c\u0632\u0646\u06cc\u0645\u060c \u062f\u0631 \u062d\u0627\u0644 \u062a\u0648\u0635\u06cc\u0641 \u06cc\u06a9 \u0641\u0631\u0622\u06cc\u0646\u062f \u0645\u06a9\u0627\u0646\u06cc\u06a9\u06cc (\u062a\u062e\u0631\u06cc\u0628 \u062a\u062f\u0631\u06cc\u062c\u06cc \u063a\u0636\u0631\u0648\u0641 \u0645\u0641\u0635\u0644\u06cc \u062f\u0631 \u0627\u062b\u0631 \u0627\u0635\u0637\u06a9\u0627\u06a9 \u0648 \u0641\u0634\u0627\u0631 \u0645\u062f\u0627\u0648\u0645) \u0647\u0633\u062a\u06cc\u0645. \u062a\u0635\u0648\u0631 \u06a9\u0646\u06cc\u062f \u063a\u0636\u0631\u0648\u0641 \u0645\u0641\u0635\u0644\u06cc \u0632\u0627\u0646\u0648\u060c \u06cc\u06a9 \u0644\u0627\u0633\u062a\u06cc\u06a9 \u0636\u062f \u0633\u0627\u06cc\u0634 \u0631\u0648\u06cc \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u200c\u0647\u0627 \u0627\u0633\u062a. \u0628\u0627 \u06af\u0630\u0634\u062a \u0632\u0645\u0627\u0646\u060c \u0641\u0634\u0627\u0631\u0647\u0627\u06cc \u0645\u06a9\u0631\u0631\u060c \u0648\u0632\u0646 \u0628\u062f\u0646 \u0648 \u062d\u0631\u06a9\u0627\u062a \u062a\u06a9\u0631\u0627\u0631\u06cc\u060c \u0627\u06cc\u0646 \u0644\u0627\u0633\u062a\u06cc\u06a9 \u0646\u0631\u0645 \u0648 \u0635\u0627\u0641\u061b \u0641\u0631\u0633\u0648\u062f\u0647 \u062e\u0648\u0627\u0647\u062f \u0634\u062f.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0648\u0642\u062a\u06cc \u0627\u06cc\u0646 \u063a\u0636\u0631\u0648\u0641 \u0646\u0627\u0632\u06a9 \u0648 \u063a\u06cc\u0631 \u0646\u0631\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u200c\u0647\u0627 \u062f\u06cc\u06af\u0631\u060c \u0631\u0648\u06cc \u0633\u0637\u062d \u0646\u0631\u0645 \u0646\u0645\u06cc\u200c\u0644\u063a\u0632\u0646\u062f\u061b \u0628\u0644\u06a9\u0647 \u0633\u0627\u06cc\u06cc\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0646\u062a\u06cc\u062c\u0647\u061f \u062f\u0631\u062f\u060c \u062a\u0648\u0631\u0645\u060c \u062e\u0634\u06a9\u06cc \u0648 \u0645\u062d\u062f\u0648\u062f\u06cc\u062a \u062d\u0631\u06a9\u062a \u06a9\u0647 \u0647\u0645\u0627\u0646 \u0622\u0631\u062a\u0631\u0648\u0632 \u0632\u0627\u0646\u0648 \u06cc\u0627 \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648 \u0627\u0633\u062a.<\/span><\/p>\n\n<h2 id=\"toc-%d8%a8%d8%b1%d8%a7%db%8c-%d8%b2%d8%a7%d9%86%d9%88-%d8%af%d8%b1%d8%af-%da%86%d9%87-%d9%82%d8%b1%d8%b5%db%8c-%d8%a8%d8%ae%d9%88%d8%b1%db%8c%d9%85%d8%9f-%d8%af%d8%a7%d8%b1%d9%88%db%8c-%d8%af%d8%b1%d9%85-1\"  data-toc=\"true\"><b>\u0628\u0631\u0627\u06cc \u0632\u0627\u0646\u0648 \u062f\u0631\u062f \u0686\u0647 \u0642\u0631\u0635\u06cc \u0628\u062e\u0648\u0631\u06cc\u0645\u061f \u062f\u0627\u0631\u0648\u06cc \u062f\u0631\u0645\u0627\u0646 \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648<\/b><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-93720 size-full\" src=\"https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/1-31.webp\" alt=\"\u0628\u0631\u0627\u06cc \u0632\u0627\u0646\u0648 \u062f\u0631\u062f \u0686\u0647 \u0642\u0631\u0635\u06cc \u0628\u062e\u0648\u0631\u06cc\u0645\u061f \u062f\u0627\u0631\u0648\u06cc \u062f\u0631\u0645\u0627\u0646 \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648\u00a0 | \u0641\u06cc\u062a \u06a9\u0644\u0627\u0628\" width=\"1080\" height=\"630\" srcset=\"https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/1-31.webp 1080w, https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/1-31-300x175.webp 300w, https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/1-31-1024x597.webp 1024w, https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/1-31-768x448.webp 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u0628\u0631\u0627\u06cc \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648 <\/span><span style=\"font-weight: 400;\">\u0686\u06cc\u0633\u062a\u061f<\/span><span style=\"font-weight: 400;\">\u060c <\/span><span style=\"font-weight: 400;\">\u0642\u0631\u0635 \u0636\u062f \u0622\u0631\u062a\u0631\u0648\u0632 \u06a9\u062f\u0627\u0645 \u0627\u0633\u062a<\/span><span style=\"font-weight: 400;\">\u061f \u0627\u06cc\u0646 \u0633\u0648\u0627\u0644\u060c \u0633\u0648\u0627\u0644 \u0645\u06cc\u0644\u06cc\u0648\u0646\u200c\u0647\u0627 \u0646\u0641\u0631 \u0627\u0633\u062a\u061b \u0627\u0645\u0627 \u067e\u0627\u0633\u062e \u06cc\u06a9 \u06a9\u0644\u0645\u0647\u200c\u0627\u06cc \u0646\u062f\u0627\u0631\u062f. \u0633\u0648\u0627\u0644 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u0628\u0631\u0627\u06cc \u0632\u0627\u0646\u0648 \u062f\u0631\u062f \u0686\u06cc\u0633\u062a\u061f \u0645\u0627\u0646\u0646\u062f \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u067e\u0631\u0633\u06cc\u062f \u0628\u0647\u062a\u0631\u06cc\u0646 \u0648\u0633\u06cc\u0644\u0647 \u0646\u0642\u0644\u06cc\u0647 \u06a9\u062f\u0627\u0645 \u0627\u0633\u062a\u061b \u067e\u0627\u0633\u062e \u0628\u0633\u062a\u06af\u06cc \u0628\u0647 \u0645\u0642\u0635\u062f\u060c \u0645\u0633\u06cc\u0631 \u0648 \u0628\u0648\u062f\u062c\u0647 \u0634\u0645\u0627 \u062f\u0627\u0631\u062f. \u062f\u0631 \u0645\u0648\u0631\u062f \u0632\u0627\u0646\u0648 \u0646\u06cc\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u062f\u0627\u0631\u0648\u060c \u0628\u0633\u062a\u06af\u06cc \u0628\u0647 \u0639\u0644\u062a \u062f\u0631\u062f\u060c \u0634\u062f\u062a \u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u0634\u0631\u0627\u06cc\u0637 \u06a9\u0644\u06cc \u0633\u0644\u0627\u0645\u062a \u0634\u0645\u0627 \u062f\u0627\u0631\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0642\u0631\u0635\u200c\u0647\u0627\u06cc \u0645\u0648\u062b\u0631 \u0628\u0631\u0627\u06cc \u0632\u0627\u0646\u0648 \u062f\u0631\u062f \u0631\u0627 \u0628\u06cc\u0627\u0646 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0642\u0631\u0635 \u06af\u0627\u0628\u0627\u067e\u0646\u062a\u06cc\u0646 (Gabapentin)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0642\u0631\u0635 \u0627\u06cc\u0628\u0648\u067e\u0631\u0648\u0641\u0646 (Ibuprofen)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0633\u0644\u06a9\u0648\u06a9\u0633\u06cc\u0628\u00a0 (Celebrex)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0642\u0631\u0635 \u062f\u06cc\u06a9\u0644\u0648\u0641\u0646\u0627\u06a9\u00a0 \u00a0 (Diclofenac)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0642\u0631\u0635 \u0646\u0627\u067e\u0631\u0648\u06a9\u0633\u0646 (naproxen)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0642\u0631\u0635 \u0627\u0633\u062a\u0627\u0645\u06cc\u0646\u0648\u0641\u0646 (Acetaminophen)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0642\u0631\u0635 \u0645\u0641\u0646\u0627\u0645\u06cc\u06a9 \u0627\u0633\u06cc\u062f (Mefenamic acid)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0642\u0631\u0635 \u0627\u06cc\u0646\u062f\u0648\u0645\u062a\u0627\u0633\u06cc\u0646 (Indomethacin)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0642\u0631\u0635 \u0645\u0644\u0648\u06a9\u0633\u06cc\u06a9\u0627\u0645 (Meloxicam)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0642\u0631\u0635 \u067e\u06cc\u0631\u0648\u06a9\u0633\u06cc\u06a9\u0627\u0645 (Piroxicam)<\/span><\/li>\n<\/ul>\n<h3><b>1.\u0642\u0631\u0635 \u06af\u0627\u0628\u0627\u067e\u0646\u062a\u06cc\u0646 (Gabapentin)<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u06af\u0627\u0628\u0627\u067e\u0646\u062a\u06cc\u0646 \u06cc\u06a9 \u062f\u0627\u0631\u0648\u06cc \u0636\u062f \u062a\u0634\u0646\u062c \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u0645\u062f\u06cc\u0631\u06cc\u062a \u06cc\u06a9 \u0646\u0648\u0639 \u062e\u0627\u0635 \u0627\u0632 \u0632\u0627\u0646\u0648\u062f\u0631\u062f \u062f\u0627\u0631\u062f. \u0627\u06af\u0631 \u062f\u0631\u062f \u0632\u0627\u0646\u0648\u06cc \u0634\u0645\u0627 \u0645\u0646\u0634\u0623 \u0639\u0635\u0628\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f (\u0645\u062b\u0644\u0627\u064b \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0641\u0634\u0627\u0631 \u0631\u0648\u06cc \u0639\u0635\u0628 \u0633\u06cc\u0627\u062a\u06cc\u06a9 \u06cc\u0627 \u0646\u0648\u0631\u0648\u067e\u0627\u062a\u06cc \u062f\u06cc\u0627\u0628\u062a\u06cc)\u060c \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0648\u0627\u0631\u062f \u0639\u0645\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f. \u06af\u0627\u0628\u0627\u067e\u0646\u062a\u06cc\u0646 \u0628\u0627 \u0622\u0631\u0627\u0645 \u06a9\u0631\u062f\u0646 \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc \u0628\u06cc\u0634\u200c\u0641\u0639\u0627\u0644\u060c \u0633\u06cc\u06af\u0646\u0627\u0644\u200c\u0647\u0627\u06cc \u062f\u0631\u062f \u0631\u0627 \u062f\u0631 \u0645\u063a\u0632 \u062e\u0627\u0645\u0648\u0634 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u06a9\u0627\u0631\u0628\u0631\u062f \u0627\u0635\u0644\u06cc \u062f\u0631 \u0632\u0627\u0646\u0648\u062f\u0631\u062f<\/b><span style=\"font-weight: 400;\">: \u0628\u0631\u0627\u06cc \u062f\u0631\u062f\u06cc \u06a9\u0647 \u062d\u0627\u0644\u062a \u0633\u0648\u0632\u0634\u06cc\u060c \u062a\u06cc\u0631\u06a9\u0634\u06cc\u062f\u0646 \u06cc\u0627 \u0634\u0648\u06a9 \u0627\u0644\u06a9\u062a\u0631\u06cc\u06a9\u06cc \u062f\u0627\u0631\u062f \u0648 \u0627\u063a\u0644\u0628 \u062f\u0631 \u0634\u0628 \u0634\u062f\u062a \u0645\u06cc\u200c\u06af\u06cc\u0631\u062f\u060c \u0628\u0633\u06cc\u0627\u0631 \u0645\u0648\u062b\u0631 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0645\u0633\u062a\u0642\u06cc\u0645\u0627\u064b \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0641\u0635\u0644 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0646\u0645\u06cc\u200c\u062f\u0647\u062f\u060c \u0628\u0644\u06a9\u0647 \u062f\u0631\u06a9\u06cc \u06a9\u0647 \u0645\u063a\u0632 \u0634\u0645\u0627 \u0627\u0632 \u062f\u0631\u062f \u062f\u0627\u0631\u062f \u0631\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0633\u0627\u06cc\u0631 \u06a9\u0627\u0631\u0628\u0631\u062f\u0647\u0627<\/b><span style=\"font-weight: 400;\">: \u06a9\u0646\u062a\u0631\u0644 \u0635\u0631\u0639\u060c \u062f\u0631\u0645\u0627\u0646 \u062f\u0631\u062f \u0646\u0648\u0631\u0648\u067e\u0627\u062a\u06cc\u06a9 \u0645\u062d\u06cc\u0637\u06cc \u0648 \u06af\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u0633\u0646\u062f\u0631\u0645 \u067e\u0627\u06cc \u0628\u06cc\u200c\u0642\u0631\u0627\u0631 \u062a\u062c\u0648\u06cc\u0632 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0645\u0632\u0627\u06cc\u0627:<\/b><span style=\"font-weight: 400;\"> \u0648\u0627\u0628\u0633\u062a\u06af\u06cc \u0627\u06cc\u062c\u0627\u062f \u0646\u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0628\u0631\u062e\u0644\u0627\u0641 \u0645\u0633\u06a9\u0646\u200c\u0647\u0627\u06cc \u0642\u0648\u06cc\u060c \u062e\u0637\u0631 \u0627\u0639\u062a\u06cc\u0627\u062f \u0646\u062f\u0627\u0631\u062f. \u0628\u0631\u0627\u06cc \u062f\u0631\u062f\u0647\u0627\u06cc \u0645\u0632\u0645\u0646 \u0639\u0635\u0628\u06cc \u06cc\u06a9 \u06af\u0632\u06cc\u0646\u0647 \u0645\u0637\u0645\u0626\u0646 \u0648 \u0628\u0644\u0646\u062f\u0645\u062f\u062a \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc<\/b><span style=\"font-weight: 400;\">: \u0634\u0627\u06cc\u0639\u200c\u062a\u0631\u06cc\u0646 \u0639\u0648\u0627\u0631\u0636 \u0622\u0646 \u0634\u0627\u0645\u0644 \u0633\u0631\u06af\u06cc\u062c\u0647\u060c \u062e\u0648\u0627\u0628\u200c\u0622\u0644\u0648\u062f\u06af\u06cc \u0648 \u062e\u0633\u062a\u06af\u06cc \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0639\u0648\u0627\u0631\u0636 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0627 \u0633\u0627\u0632\u06af\u0627\u0631 \u0634\u062f\u0646 \u0628\u062f\u0646 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u06cc\u0627\u0628\u0646\u062f. \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u062f\u0631\u06cc\u062c\u06cc \u062f\u0648\u0632 \u062a\u062d\u062a \u0646\u0638\u0631 \u067e\u0632\u0634\u06a9\u060c \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u0627\u06cc\u0646 \u0639\u0648\u0627\u0631\u0636 \u062e\u0648\u0627\u0647\u062f \u0634\u062f.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u06af\u0627\u0628\u0627\u067e\u0646\u062a\u06cc\u0646 \u0645\u0633\u06a9\u0646 \u0641\u0648\u0631\u06cc \u0646\u06cc\u0633\u062a \u0648 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0686\u0646\u062f \u0647\u0641\u062a\u0647 \u0637\u0648\u0644 \u0628\u06a9\u0634\u062f \u062a\u0627 \u0627\u062b\u0631 \u06a9\u0627\u0645\u0644 \u0622\u0646 \u0631\u0627 \u0627\u062d\u0633\u0627\u0633 \u06a9\u0646\u06cc\u062f. \u0635\u0628\u0631 \u0648 \u062d\u0648\u0635\u0644\u0647\u060c \u0628\u062e\u0634\u06cc \u0627\u0632 \u0631\u0648\u0646\u062f \u062f\u0631\u0645\u0627\u0646 \u0628\u0627 \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0631\u0627 \u0641\u0642\u0637 \u0628\u0627 \u062a\u062c\u0648\u06cc\u0632 \u067e\u0632\u0634\u06a9 \u0645\u062a\u062e\u0635\u0635 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f.<\/span><\/p>\n<blockquote>\n<p dir=\"ltr\" style=\"text-align: left;\"><a href=\"https:\/\/www.drugs.com\/gabapentin.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">drugs.com<\/span><\/a><span style=\"font-weight: 400;\">: Gabapentin (Neurontin, Gralise, Horizant) is a medicine used to treat partial seizures, nerve pain from shingles and restless leg syndrome.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>\u062a\u0631\u062c\u0645\u0647 \u0641\u0627\u0631\u0633\u06cc:<\/strong><br \/>\n\u06af\u0627\u0628\u0627\u067e\u0646\u062a\u06cc\u0646 (\u0646\u0648\u0631\u0648\u0646\u062a\u06cc\u0646\u060c \u06af\u0631\u0627\u0644\u06cc\u0633\u060c \u0647\u0648\u0631\u06cc\u0632\u0627\u0646\u062a) \u062f\u0627\u0631\u0648\u06cc\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u062a\u0634\u0646\u062c\u200c\u0647\u0627\u06cc \u062c\u0632\u0626\u06cc\u060c \u062f\u0631\u062f \u0639\u0635\u0628\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0632\u0648\u0646\u0627 \u0648 \u0633\u0646\u062f\u0631\u0645 \u067e\u0627\u06cc \u0628\u06cc\u200c\u0642\u0631\u0627\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/span><\/p><\/blockquote>\n<h3><b>2.\u0642\u0631\u0635 \u0627\u06cc\u0628\u0648\u067e\u0631\u0648\u0641\u0646 (Ibuprofen)<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0627\u06cc\u0628\u0648\u067e\u0631\u0648\u0641\u0646\u060c \u0647\u0645\u0627\u0646 \u062f\u0627\u0631\u0648\u06cc \u0622\u0634\u0646\u0627 \u0648 \u062f\u0631 \u062f\u0633\u062a\u0631\u0633\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u062c\u0639\u0628\u0647\u200c\u0647\u0627\u06cc \u062f\u0627\u0631\u0648\u06cc\u06cc \u06cc\u0627\u0641\u062a \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0628\u0631\u0627\u06cc \u0622\u0646 \u062f\u0633\u062a\u0647 \u0627\u0632 \u0632\u0627\u0646\u0648\u062f\u0631\u062f\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0627 \u0627\u0644\u062a\u0647\u0627\u0628\u060c \u06af\u0631\u0645\u06cc \u0648 \u062a\u0648\u0631\u0645 \u0645\u0641\u0635\u0644 \u0647\u0645\u0631\u0627\u0647 \u0647\u0633\u062a\u0646\u062f\u060c \u06cc\u06a9 \u0627\u0646\u062a\u062e\u0627\u0628 \u0627\u0648\u0644\u06cc\u0647 \u0648 \u0645\u0624\u062b\u0631 \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0628\u0648\u067e\u0631\u0648\u0641\u0646 \u0628\u0627 \u0645\u0633\u062f\u0648\u062f \u06a9\u0631\u062f\u0646 \u062a\u0648\u0644\u06cc\u062f \u0645\u0648\u0627\u062f \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0628\u0647 \u0646\u0627\u0645 \u00ab\u067e\u0631\u0648\u0633\u062a\u0627\u06af\u0644\u0627\u0646\u062f\u06cc\u0646\u200c\u0647\u0627\u00bb \u06a9\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0645\u0648\u0627\u062f\u060c \u0645\u0633\u0626\u0648\u0644 \u0627\u06cc\u062c\u0627\u062f \u062f\u0631\u062f \u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u062f\u0631 \u0628\u062f\u0646 \u0634\u0645\u0627 \u0647\u0633\u062a\u0646\u062f.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u06a9\u0627\u0631\u0628\u0631\u062f \u0627\u0635\u0644\u06cc \u062f\u0631 \u0632\u0627\u0646\u0648\u062f\u0631\u062f<\/b><span style=\"font-weight: 400;\">: \u0628\u0647\u062a\u0631\u06cc\u0646 \u06af\u0632\u06cc\u0646\u0647 \u0628\u0631\u0627\u06cc \u0632\u0627\u0646\u0648 \u062f\u0631\u062f\u0647\u0627\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0622\u0631\u062a\u0631\u0648\u0632\u060c \u0631\u06af \u0628\u0647 \u0631\u06af \u0634\u062f\u0646 \u0631\u0628\u0627\u0637\u200c\u0647\u0627\u060c \u0627\u0644\u062a\u0647\u0627\u0628 \u062a\u0627\u0646\u062f\u0648\u0646\u200c\u0647\u0627 (\u062a\u0627\u0646\u062f\u0648\u0646\u06cc\u062a) \u0648 \u062f\u0631\u062f\u0647\u0627\u06cc \u0639\u0636\u0644\u0627\u0646\u06cc-\u0627\u0633\u06a9\u0644\u062a\u06cc\u060c \u067e\u0633 \u0627\u0632 \u0648\u0631\u0632\u0634 \u0627\u0633\u062a. \u0627\u062b\u0631 \u0636\u062f\u062f\u0631\u062f \u0622\u0646 \u0633\u0631\u06cc\u0639 \u0648 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062f\u0631 \u0639\u0631\u0636 \u06f3\u06f0 \u062a\u0627 \u06f6\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u067e\u0633 \u0627\u0632 \u0645\u0635\u0631\u0641\u060c \u0622\u063a\u0627\u0632 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0633\u0627\u06cc\u0631 \u06a9\u0627\u0631\u0628\u0631\u062f\u0647\u0627:<\/b><span style=\"font-weight: 400;\"> \u06a9\u0627\u0647\u0634 \u062a\u0628\u060c \u062a\u0633\u06a9\u06cc\u0646 \u0633\u0631\u062f\u0631\u062f\u060c \u062f\u0646\u062f\u0627\u0646\u200c\u062f\u0631\u062f \u0648 \u062f\u0631\u062f\u0647\u0627\u06cc \u0642\u0627\u0639\u062f\u06af\u06cc<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0645\u0632\u0627\u06cc\u0627:<\/b><span style=\"font-weight: 400;\"> \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u062a\u0633\u06a9\u06cc\u0646 \u062f\u0631\u062f\u060c \u0628\u0647 \u0637\u0648\u0631 \u0645\u0633\u062a\u0642\u06cc\u0645 \u0627\u0644\u062a\u0647\u0627\u0628 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0628\u062f\u0648\u0646 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0646\u0633\u062e\u0647 \u062f\u0631 \u062f\u0633\u062a\u0631\u0633 \u0627\u0633\u062a \u0648 \u0647\u0632\u06cc\u0646\u0647 \u0646\u0633\u0628\u062a\u0627\u064b \u067e\u0627\u06cc\u06cc\u0646\u06cc \u062f\u0627\u0631\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc<\/b><span style=\"font-weight: 400;\">: \u0627\u0635\u0644\u06cc\u200c\u062a\u0631\u06cc\u0646 \u0646\u06af\u0631\u0627\u0646\u06cc\u060c \u062a\u0623\u062b\u06cc\u0631 \u0622\u0646 \u0628\u0631 \u0645\u0639\u062f\u0647 \u0648 \u06a9\u0644\u06cc\u0647\u200c\u0647\u0627 \u0627\u0633\u062a. \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0646\u0627\u0631\u0627\u062d\u062a\u06cc \u0645\u0639\u062f\u0647\u060c \u0633\u0648\u0632\u0634 \u0633\u0631 \u062f\u0644 \u0648 \u062f\u0631 \u0645\u0648\u0627\u0631\u062f \u0645\u0635\u0631\u0641 \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u0645\u062f\u062a\u060c \u0632\u062e\u0645 \u0645\u0639\u062f\u0647 \u06cc\u0627 \u0645\u0634\u06a9\u0644\u0627\u062a \u06a9\u0644\u06cc\u0648\u06cc \u0634\u0648\u062f.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0647\u0645\u06cc\u0634\u0647 \u0622\u0646 \u0631\u0627 \u0628\u0627 \u063a\u0630\u0627 \u06cc\u0627 \u06cc\u06a9 \u0644\u06cc\u0648\u0627\u0646 \u0634\u06cc\u0631 \u0645\u06cc\u0644 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0627\u062b\u0631 \u062a\u062d\u0631\u06cc\u06a9\u200c\u06a9\u0646\u0646\u062f\u06af\u06cc \u0622\u0646 \u0628\u0631 \u0645\u0639\u062f\u0647 \u06a9\u0627\u0647\u0634 \u06cc\u0627\u0628\u062f. \u0627\u06cc\u0628\u0648\u067e\u0631\u0648\u0641\u0646 \u06cc\u06a9 \u0645\u0633\u06a9\u0646 \u0639\u0627\u0644\u06cc \u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0648\u062a\u0627\u0647\u200c\u0645\u062f\u062a \u0627\u0633\u062a. \u0627\u0645\u0627 \u0627\u06af\u0631 \u062f\u0631\u062f \u0632\u0627\u0646\u0648\u06cc \u0634\u0645\u0627 \u0645\u0632\u0645\u0646 \u0627\u0633\u062a\u060c \u0647\u0631\u06af\u0632 \u0628\u062f\u0648\u0646 \u0646\u0638\u0627\u0631\u062a \u067e\u0632\u0634\u06a9 \u0628\u0631\u0627\u06cc \u0647\u0641\u062a\u0647\u200c\u0647\u0627 \u0627\u0632 \u0622\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0646\u06a9\u0646\u06cc\u062f.<\/span><\/p>\n<blockquote>\n<p dir=\"ltr\" style=\"text-align: left;\"><a href=\"https:\/\/www.drugs.com\/ibuprofen.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">drugs.com<\/span><\/a><b> :<\/b><span style=\"font-weight: 400;\">Ibuprofen is a nonsteroidal anti-inflammatory drug (NSAID). It works by reducing hormones that cause inflammation and pain in the body. Ibuprofen is used to reduce fever and treat pain or inflammation caused by many conditions such as headache, toothache, back pain, arthritis, menstrual cramps, or minor injury.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>\u062a\u0631\u062c\u0645\u0647 \u0641\u0627\u0631\u0633\u06cc:<\/strong><br \/>\n\u0627\u06cc\u0628\u0648\u067e\u0631\u0648\u0641\u0646 \u06cc\u06a9 \u062f\u0627\u0631\u0648\u06cc \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628 \u063a\u06cc\u0631\u0627\u0633\u062a\u0631\u0648\u0626\u06cc\u062f\u06cc (NSAID) \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0628\u0627 \u06a9\u0627\u0647\u0634 \u0647\u0648\u0631\u0645\u0648\u0646\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0627\u0639\u062b \u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u062f\u0631\u062f \u062f\u0631 \u0628\u062f\u0646 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f\u060c \u0639\u0645\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06cc\u0628\u0648\u067e\u0631\u0648\u0641\u0646 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u062a\u0628 \u0648 \u062f\u0631\u0645\u0627\u0646 \u062f\u0631\u062f \u06cc\u0627 \u0627\u0644\u062a\u0647\u0627\u0628 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627 \u0645\u0627\u0646\u0646\u062f \u0633\u0631\u062f\u0631\u062f\u060c \u062f\u0646\u062f\u0627\u0646 \u062f\u0631\u062f\u060c \u06a9\u0645\u0631\u062f\u0631\u062f\u060c \u0622\u0631\u062a\u0631\u0648\u0632\u060c \u06af\u0631\u0641\u062a\u06af\u06cc\u200c\u0647\u0627\u06cc \u0642\u0627\u0639\u062f\u06af\u06cc \u06cc\u0627 \u0622\u0633\u06cc\u0628\u200c\u0647\u0627\u06cc \u062c\u0632\u0626\u06cc\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/span><\/p><\/blockquote>\n<h3><b>3.\u0642\u0631\u0635 \u0633\u0644\u06a9\u0648\u06a9\u0633\u06cc\u0628 (Celebrex)<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-93721\" src=\"https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/2-87.webp\" alt=\"\u0642\u0631\u0635 \u0633\u0644\u06a9\u0648\u06a9\u0633\u06cc\u0628 | \u0641\u06cc\u062a \u06a9\u0644\u0627\u0628\" width=\"1080\" height=\"630\" srcset=\"https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/2-87.webp 1080w, https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/2-87-300x175.webp 300w, https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/2-87-1024x597.webp 1024w, https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/2-87-768x448.webp 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0633\u0644\u06a9\u0648\u06a9\u0633\u06cc\u0628 \u06a9\u0647 \u0628\u0627 \u0646\u0627\u0645 \u062a\u062c\u0627\u0631\u06cc \u00ab\u0633\u0644\u0628\u0631\u06a9\u0633\u00bb \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u06cc\u06a9 \u0639\u0636\u0648 \u062e\u0627\u0635 \u0627\u0632 \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628 \u063a\u06cc\u0631\u0627\u0633\u062a\u0631\u0648\u0626\u06cc\u062f\u06cc \u0627\u0633\u062a. \u0627\u06af\u0631 \u0632\u0627\u0646\u0648\u062f\u0631\u062f \u0646\u0627\u0634\u06cc \u0627\u0632 \u0622\u0631\u062a\u0631\u0648\u0632 \u062f\u0627\u0631\u06cc\u062f \u0648 \u0645\u0639\u062f\u0647 \u062d\u0633\u0627\u0633\u06cc \u0647\u0645 \u062f\u0627\u0631\u06cc\u062f\u060c \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u06cc\u06a9 \u06af\u0632\u06cc\u0646\u0647 \u0645\u0646\u0627\u0633\u0628 \u0628\u0627\u0634\u062f. \u0628\u06cc\u0645\u0627\u0631\u0627\u0646\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0628\u0627 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646\u06cc \u0627\u06cc\u0628\u0648\u067e\u0631\u0648\u0641\u0646 \u0628\u0627 \u0633\u0644\u06a9\u0648\u06a9\u0633\u06cc\u0628\u060c \u0647\u0645 \u062f\u0631\u062f\u0634\u0627\u0646 \u06a9\u0646\u062a\u0631\u0644 \u0634\u062f\u0647 \u0648 \u0647\u0645 \u0639\u0648\u0627\u0631\u0636 \u0645\u0639\u062f\u0647\u200c\u0627\u06cc \u0622\u0646\u0647\u0627 \u0628\u0647 \u06a9\u0644\u06cc \u0645\u062d\u0648 \u06af\u0631\u062f\u06cc\u062f\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0622\u0646\u0632\u06cc\u0645 \u062e\u0627\u0635\u06cc \u0628\u0647 \u0646\u0627\u0645 \u00abCOX-2\u00bb \u0631\u0627 \u0647\u062f\u0641 \u0645\u06cc\u200c\u06af\u06cc\u0631\u062f \u06a9\u0647 \u0645\u0633\u0626\u0648\u0644 \u0627\u06cc\u062c\u0627\u062f \u062f\u0631\u062f \u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0622\u0646\u0632\u06cc\u0645 \u00abCOX-1\u00bb \u06a9\u0647 \u0627\u0632 \u0644\u0627\u06cc\u0647 \u0645\u0639\u062f\u0647 \u0645\u062d\u0627\u0641\u0638\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0631\u0627 \u062a\u0642\u0631\u06cc\u0628\u0627\u064b \u062f\u0633\u062a \u0646\u062e\u0648\u0631\u062f\u0647 \u0628\u0627\u0642\u06cc \u0645\u06cc\u200c\u06af\u0630\u0627\u0631\u062f.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u06a9\u0627\u0631\u0628\u0631\u062f \u0627\u0635\u0644\u06cc \u062f\u0631 \u0632\u0627\u0646\u0648\u062f\u0631\u062f<\/b><span style=\"font-weight: 400;\">: \u0628\u0633\u06cc\u0627\u0631 \u0645\u0624\u062b\u0631 \u0628\u0631\u0627\u06cc \u062f\u0631\u062f \u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0632\u0645\u0646 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0627\u0633\u062a\u0626\u0648\u0622\u0631\u062a\u0631\u06cc\u062a (\u0622\u0631\u062a\u0631\u0648\u0632) \u0648 \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645 \u0645\u0641\u0635\u0644\u06cc<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0633\u0627\u06cc\u0631 \u06a9\u0627\u0631\u0628\u0631\u062f\u0647\u0627<\/b><span style=\"font-weight: 400;\">: \u0645\u062f\u06cc\u0631\u06cc\u062a \u062f\u0631\u062f \u067e\u0633 \u0627\u0632 \u0639\u0645\u0644 \u062c\u0631\u0627\u062d\u06cc\u060c \u062a\u0633\u06a9\u06cc\u0646 \u062f\u0631\u062f\u0647\u0627\u06cc \u062d\u0627\u062f \u0639\u0636\u0644\u0627\u0646\u06cc-\u0627\u0633\u06a9\u0644\u062a\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u067e\u0648\u0644\u06cc\u067e \u062f\u0631 \u0631\u0648\u062f\u0647 \u0628\u0632\u0631\u06af<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0645\u0632\u0627\u06cc\u0627<\/b><span style=\"font-weight: 400;\">: \u062e\u0637\u0631 \u0627\u06cc\u062c\u0627\u062f \u0632\u062e\u0645 \u0645\u0639\u062f\u0647 \u0648 \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u06af\u0648\u0627\u0631\u0634\u06cc \u062f\u0631 \u0645\u0642\u0627\u06cc\u0633\u0647 \u0628\u0627 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0627\u06cc\u0628\u0648\u067e\u0631\u0648\u0641\u0646 \u06cc\u0627 \u0646\u0627\u067e\u0631\u0648\u06a9\u0633\u0646 \u0628\u0647 \u0645\u0631\u0627\u062a\u0628 \u06a9\u0645\u062a\u0631 \u0627\u0633\u062a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc<\/b><span style=\"font-weight: 400;\">: \u0627\u06af\u0631\u0686\u0647 \u0628\u0631\u0627\u06cc \u0645\u0639\u062f\u0647 \u0645\u0644\u0627\u06cc\u0645\u200c\u062a\u0631 \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062e\u0637\u0631 \u0627\u06cc\u062c\u0627\u062f \u0644\u062e\u062a\u0647 \u062e\u0648\u0646 (\u0633\u06a9\u062a\u0647 \u0642\u0644\u0628\u06cc \u06cc\u0627 \u0645\u063a\u0632\u06cc) \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f\u061b \u0628\u0647 \u0648\u06cc\u0698\u0647 \u0627\u06af\u0631 \u0633\u0627\u0628\u0642\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0642\u0644\u0628\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06cc\u0627 \u0628\u0631\u0627\u06cc \u0645\u062f\u062a \u0637\u0648\u0644\u0627\u0646\u06cc \u0627\u0632 \u0622\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u0627\u0641\u0632\u0627\u06cc\u0634 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0646\u06cc\u0632 \u0627\u0632 \u0639\u0648\u0627\u0631\u0636 \u0627\u062d\u062a\u0645\u0627\u0644\u06cc \u0622\u0646 \u0627\u0633\u062a.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0633\u0644\u06a9\u0648\u06a9\u0633\u06cc\u0628 \u06cc\u06a9 \u062f\u0627\u0631\u0648\u06cc \u0642\u0648\u06cc \u0648 \u0647\u062f\u0641\u0645\u0646\u062f \u0627\u0633\u062a \u0648 \u062d\u062a\u0645\u0627\u064b \u0628\u0627\u06cc\u062f \u0628\u0627 \u0646\u0633\u062e\u0647 \u067e\u0632\u0634\u06a9 \u0645\u0635\u0631\u0641 \u0634\u0648\u062f. \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u06cc\u06a9 \u0634\u0645\u0634\u06cc\u0631 \u062f\u0648 \u0644\u0628\u0647 \u0627\u0633\u062a\u061b \u0647\u0645 \u0627\u0644\u062a\u0647\u0627\u0628 \u0631\u0627 \u0645\u0647\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0647\u0645 \u0646\u06cc\u0627\u0632\u0645\u0646\u062f \u062f\u0642\u062a \u0628\u0631 \u062a\u0627\u062b\u06cc\u0631 \u0622\u0646 \u0628\u0631 \u0642\u0644\u0628 \u0648 \u0639\u0631\u0648\u0642 \u0627\u0633\u062a.<\/span><\/p>\n<blockquote>\n<p dir=\"ltr\" style=\"text-align: left;\"><a href=\"https:\/\/www.drugs.com\/celecoxib.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">drugs.com<\/span><\/a><b> :<\/b><span style=\"font-weight: 400;\">Celecoxib is a nonsteroidal anti-inflammatory drug (NSAID). It works by reducing hormones that cause inflammation and pain in the body. Celecoxib is used to treat pain or inflammation caused by many conditions such as arthritis, ankylosing spondylitis, and menstrual pain.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>\u062a\u0631\u062c\u0645\u0647 \u0641\u0627\u0631\u0633\u06cc:<\/strong><br \/>\n\u0633\u0644\u06a9\u0648\u06a9\u0633\u06cc\u0628 \u06cc\u06a9 \u062f\u0627\u0631\u0648\u06cc \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628 \u063a\u06cc\u0631\u0627\u0633\u062a\u0631\u0648\u0626\u06cc\u062f\u06cc (NSAID) \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0628\u0627 \u06a9\u0627\u0647\u0634 \u0647\u0648\u0631\u0645\u0648\u0646\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0627\u0639\u062b \u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u062f\u0631\u062f \u062f\u0631 \u0628\u062f\u0646 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f\u060c \u0639\u0645\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0633\u0644\u06a9\u0648\u06a9\u0633\u06cc\u0628 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u062f\u0631\u062f \u06cc\u0627 \u0627\u0644\u062a\u0647\u0627\u0628 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627 \u0645\u0627\u0646\u0646\u062f \u0622\u0631\u062a\u0631\u0648\u0632\u060c \u0627\u0633\u067e\u0648\u0646\u062f\u06cc\u0644\u06cc\u062a \u0622\u0646\u06a9\u06cc\u0644\u0648\u0632\u0627\u0646 \u0648 \u062f\u0631\u062f \u0642\u0627\u0639\u062f\u06af\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/span><\/p><\/blockquote>\n<h3><b>4.\u0642\u0631\u0635 \u062f\u06cc\u06a9\u0644\u0648\u0641\u0646\u0627\u06a9 (Diclofenac)\u00a0<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u062f\u06cc\u06a9\u0644\u0648\u0641\u0646\u0627\u06a9 \u06cc\u06a9\u06cc \u0627\u0632 \u0642\u0648\u06cc\u200c\u062a\u0631\u06cc\u0646 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628 \u063a\u06cc\u0631\u0627\u0633\u062a\u0631\u0648\u0626\u06cc\u062f\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0628\u0627\u0632\u0627\u0631 \u0627\u0633\u062a. \u0648\u0642\u062a\u06cc \u0635\u062d\u0628\u062a \u0627\u0632 \u06cc\u06a9 \u0622\u0633\u06cc\u0628 \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u062d\u0627\u062f \u0645\u0627\u0646\u0646\u062f \u067e\u06cc\u0686\u200c\u062e\u0648\u0631\u062f\u06af\u06cc \u0634\u062f\u06cc\u062f \u0632\u0627\u0646\u0648 \u0628\u0627\u0634\u062f\u060c \u062f\u06cc\u06a9\u0644\u0648\u0641\u0646\u0627\u06a9 \u0627\u063a\u0644\u0628 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0627\u0648\u0644\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0627\u0646\u062a\u062e\u0627\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0642\u062f\u0631\u062a \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0622\u0646 \u0627\u0632 \u0627\u06cc\u0628\u0648\u067e\u0631\u0648\u0641\u0646 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0628\u0647 \u0633\u0631\u0639\u062a \u062f\u0631 \u0628\u0627\u0641\u062a\u200c\u0647\u0627\u06cc \u0645\u0644\u062a\u0647\u0628 \u0646\u0641\u0648\u0630 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0647\u0645\u0627\u0646\u0646\u062f \u06cc\u06a9 \u0622\u062a\u0634\u0646\u0634\u0627\u0646 \u0642\u062f\u0631\u062a\u0645\u0646\u062f\u060c \u0622\u062a\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u0631\u0627 \u062e\u0627\u0645\u0648\u0634 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u06a9\u0627\u0631\u0628\u0631\u062f \u0627\u0635\u0644\u06cc \u062f\u0631 \u0632\u0627\u0646\u0648\u062f\u0631\u062f<\/b><span style=\"font-weight: 400;\">: \u0628\u0633\u06cc\u0627\u0631 \u0645\u0624\u062b\u0631 \u0628\u0631\u0627\u06cc \u0622\u0633\u06cc\u0628\u200c\u0647\u0627\u06cc \u062d\u0627\u062f \u0628\u0627\u0641\u062a \u0646\u0631\u0645 \u0645\u0627\u0646\u0646\u062f \u0631\u06af \u0628\u0647 \u0631\u06af \u0634\u062f\u0646\u200c\u0647\u0627\u060c \u06a9\u0634\u06cc\u062f\u06af\u06cc\u200c\u0647\u0627\u06cc \u0639\u0636\u0644\u0627\u0646\u06cc \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0634\u062f\u062a \u06af\u0631\u0641\u062a\u0646 \u062f\u0631\u062f \u0622\u0631\u062a\u0631\u0648\u0632<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0633\u0627\u06cc\u0631 \u06a9\u0627\u0631\u0628\u0631\u062f\u0647\u0627<\/b><span style=\"font-weight: 400;\">: \u062a\u0633\u06a9\u06cc\u0646 \u06a9\u0645\u0631\u062f\u0631\u062f\u060c \u062f\u0631\u062f \u0644\u06af\u0646 \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u062f\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0646\u0642\u0631\u0633<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0645\u0632\u0627\u06cc\u0627<\/b><span style=\"font-weight: 400;\">: \u0633\u0631\u0639\u062a \u0648 \u0642\u062f\u0631\u062a \u0627\u062b\u0631 \u0628\u0627\u0644\u0627 \u062f\u0631 \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0648 \u062a\u0648\u0631\u0645\u061b \u0628\u0647 \u0641\u0631\u0645\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u0627\u0632 \u062c\u0645\u0644\u0647 \u0698\u0644 \u0645\u0648\u0636\u0639\u06cc \u0645\u0648\u062c\u0648\u062f \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0639\u0648\u0627\u0631\u0636 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc<\/b><span style=\"font-weight: 400;\">: \u0645\u0627\u0646\u0646\u062f \u0633\u0627\u06cc\u0631 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0627\u06cc\u0646 \u062e\u0627\u0646\u0648\u0627\u062f\u0647\u060c \u062e\u0637\u0631 \u0639\u0648\u0627\u0631\u0636 \u06af\u0648\u0627\u0631\u0634\u06cc (\u0632\u062e\u0645 \u0645\u0639\u062f\u0647\u060c \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc) \u0628\u0647 \u0648\u06cc\u0698\u0647 \u0628\u0627 \u0645\u0635\u0631\u0641 \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u0645\u062f\u062a \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0631 \u0639\u0645\u0644\u06a9\u0631\u062f \u06a9\u0644\u06cc\u0647 \u0648 \u06a9\u0628\u062f \u062a\u0623\u062b\u06cc\u0631 \u0628\u06af\u0630\u0627\u0631\u062f.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u062f\u06cc\u06a9\u0644\u0648\u0641\u0646\u0627\u06a9 \u06cc\u06a9 \u0633\u0644\u0627\u062d \u0642\u062f\u0631\u062a\u0645\u0646\u062f \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0628\u0627\u06cc\u062f \u0628\u0627 \u0627\u062d\u062a\u06cc\u0627\u0637 \u0648 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0631\u0627\u06cc \u062f\u0648\u0631\u0647\u200c\u0647\u0627\u06cc \u06a9\u0648\u062a\u0627\u0647\u200c\u0645\u062f\u062a \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u062f. \u0647\u0631\u06af\u0632 \u0627\u0632 \u0641\u0631\u0645 \u062e\u0648\u0631\u0627\u06a9\u06cc \u0622\u0646 \u0647\u0645\u0632\u0645\u0627\u0646 \u0628\u0627 \u0633\u0627\u06cc\u0631 \u0645\u0633\u06a9\u0646\u200c\u0647\u0627\u06cc \u0645\u0634\u0627\u0628\u0647 \u0645\u0627\u0646\u0646\u062f \u0627\u06cc\u0628\u0648\u067e\u0631\u0648\u0641\u0646 \u06cc\u0627 \u0646\u0627\u067e\u0631\u0648\u06a9\u0633\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0646\u06a9\u0646\u06cc\u062f. \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u062e\u0637\u0631 \u0639\u0648\u0627\u0631\u0636 \u062c\u062f\u06cc \u0631\u0627 \u0628\u0647 \u0634\u062f\u062a \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0631\u0627 \u0641\u0642\u0637 \u0628\u0627 \u062a\u062c\u0648\u06cc\u0632 \u067e\u0632\u0634\u06a9 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f.<\/span><\/p>\n<blockquote>\n<p dir=\"ltr\" style=\"text-align: left;\"><a href=\"https:\/\/www.drugs.com\/diclofenac.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">drugs.com<\/span><\/a><b> :<\/b><span style=\"font-weight: 400;\">Diclofenac is a nonsteroidal anti-inflammatory drug (NSAID). This medicine works by reducing substances in the body that cause pain and inflammation. Diclofenac is used to treat mild to moderate pain, or signs and symptoms of osteoarthritis or rheumatoid arthritis.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>\u062a\u0631\u062c\u0645\u0647 \u0641\u0627\u0631\u0633\u06cc:<\/strong><br \/>\n\u062f\u06cc\u06a9\u0644\u0648\u0641\u0646\u0627\u06a9 \u06cc\u06a9 \u062f\u0627\u0631\u0648\u06cc \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628 \u063a\u06cc\u0631\u0627\u0633\u062a\u0631\u0648\u0626\u06cc\u062f\u06cc (NSAID) \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0628\u0627 \u06a9\u0627\u0647\u0634 \u0645\u0648\u0627\u062f\u06cc \u062f\u0631 \u0628\u062f\u0646 \u06a9\u0647 \u0628\u0627\u0639\u062b \u062f\u0631\u062f \u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f\u060c \u0639\u0645\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u062f\u06cc\u06a9\u0644\u0648\u0641\u0646\u0627\u06a9 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u062f\u0631\u062f \u062e\u0641\u06cc\u0641 \u062a\u0627 \u0645\u062a\u0648\u0633\u0637\u060c \u06cc\u0627 \u0639\u0644\u0627\u0626\u0645 \u0648 \u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0622\u0631\u062a\u0631\u0648\u0632 \u06cc\u0627 \u0622\u0631\u062a\u0631\u06cc\u062a \u0631\u0648\u0645\u0627\u062a\u0648\u0626\u06cc\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/span><\/p><\/blockquote>\n<h3><b>5.\u0642\u0631\u0635 \u0646\u0627\u067e\u0631\u0648\u06a9\u0633\u0646 (naproxen)<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0646\u0627\u067e\u0631\u0648\u06a9\u0633\u0646\u060c \u0645\u0627\u0646\u0646\u062f \u06cc\u06a9 \u0646\u06af\u0647\u0628\u0627\u0646 \u0628\u0627 \u0627\u0633\u062a\u0642\u0627\u0645\u062a\u060c \u0639\u0645\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06af\u0631 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u06cc\u06a9 \u0627\u062b\u0631 \u0636\u062f\u062f\u0631\u062f\u06cc \u0648 \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0628\u0627 \u062f\u0648\u0627\u0645 \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u062a\u0631 \u0647\u0633\u062a\u06cc\u062f\u060c \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06af\u0632\u06cc\u0646\u0647 \u0645\u0646\u0627\u0633\u0628\u06cc \u0628\u0627\u0634\u062f. \u06cc\u06a9 \u062f\u0648\u0632 \u0627\u0632 \u0622\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062a\u0627 \u06f1\u06f2 \u0633\u0627\u0639\u062a \u062f\u0631\u062f \u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u0632\u0627\u0646\u0648 \u0631\u0627 \u06a9\u0646\u062a\u0631\u0644 \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0648\u06cc\u0698\u06af\u06cc \u0628\u0647 \u0634\u0645\u0627 \u0627\u06cc\u0646 \u0627\u0645\u06a9\u0627\u0646 \u0631\u0627 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u0628\u062f\u0648\u0646 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0645\u0635\u0631\u0641 \u0645\u06a9\u0631\u0631 \u0642\u0631\u0635\u060c \u06cc\u06a9 \u062e\u0648\u0627\u0628 \u0634\u0628\u0627\u0646\u0647 \u0622\u0631\u0627\u0645 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06cc\u0627 \u0631\u0648\u0632 \u062e\u0648\u062f \u0631\u0627 \u0628\u062f\u0648\u0646 \u062f\u0631\u062f \u0633\u067e\u0631\u06cc \u06a9\u0646\u06cc\u062f. \u0646\u0627\u067e\u0631\u0648\u06a9\u0633\u0646 \u0646\u06cc\u0632 \u0645\u0627\u0646\u0646\u062f \u0627\u06cc\u0628\u0648\u067e\u0631\u0648\u0641\u0646\u060c \u0628\u0627 \u0645\u0647\u0627\u0631 \u06af\u0633\u062a\u0631\u062f\u0647 \u0622\u0646\u0632\u06cc\u0645\u200c\u0647\u0627\u06cc \u0627\u06cc\u062c\u0627\u062f\u06a9\u0646\u0646\u062f\u0647 \u0627\u0644\u062a\u0647\u0627\u0628\u060c \u06a9\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u06a9\u0627\u0631\u0628\u0631\u062f \u0627\u0635\u0644\u06cc \u062f\u0631 \u0632\u0627\u0646\u0648\u062f\u0631\u062f<\/b><span style=\"font-weight: 400;\">: \u0627\u06cc\u062f\u0647\u200c\u0622\u0644 \u0628\u0631\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u062f\u0631\u062f\u0647\u0627\u06cc \u0645\u062f\u0627\u0648\u0645 \u0648 \u0645\u0632\u0645\u0646 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0622\u0631\u062a\u0631\u0648\u0632\u060c \u062a\u0627\u0646\u062f\u0648\u0646\u06cc\u062a \u0648 \u0628\u0648\u0631\u0633\u06cc\u062a (\u0628\u06cc\u0645\u0627\u0631\u06cc \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0648 \u062a\u0648\u0631\u0645 \u062f\u0631\u062f\u0646\u0627\u06a9 \u0627\u0637\u0631\u0627\u0641 \u0645\u0641\u0627\u0635\u0644)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0633\u0627\u06cc\u0631 \u06a9\u0627\u0631\u0628\u0631\u062f\u0647\u0627<\/b><span style=\"font-weight: 400;\">: \u062a\u0633\u06a9\u06cc\u0646 \u06a9\u0645\u0631\u062f\u0631\u062f\u060c \u0633\u0631\u062f\u0631\u062f\u060c \u062f\u0631\u062f \u062f\u0646\u062f\u0627\u0646 \u0648 \u062f\u0631\u062f\u0647\u0627\u06cc \u0639\u0636\u0644\u0627\u0646\u06cc<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0645\u0632\u0627\u06cc\u0627<\/b><span style=\"font-weight: 400;\">: \u0637\u0648\u0644 \u0627\u062b\u0631 \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u0645\u062f\u062a \u0622\u0646 (\u06f8 \u062a\u0627 \u06f1\u06f2 \u0633\u0627\u0639\u062a) \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062f\u0631\u062f \u0645\u0632\u0645\u0646 \u062f\u0627\u0631\u0646\u062f\u060c \u0628\u0633\u06cc\u0627\u0631 \u0631\u0627\u062d\u062a \u0628\u0627\u0634\u062f. \u0627\u06cc\u0646 \u0648\u06cc\u0698\u06af\u06cc \u0622\u0646 \u0631\u0627 \u0627\u0632 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0627\u06cc\u0628\u0648\u067e\u0631\u0648\u0641\u0646 \u06a9\u0647 \u0627\u062b\u0631 \u06a9\u0648\u062a\u0627\u0647\u200c\u062a\u0631\u06cc \u062f\u0627\u0631\u0646\u062f\u060c \u0645\u062a\u0645\u0627\u06cc\u0632 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc<\/b><span style=\"font-weight: 400;\">: \u0645\u0627\u0646\u0646\u062f \u0647\u0645\u0647 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0627\u06cc\u0646 \u062e\u0627\u0646\u0648\u0627\u062f\u0647\u060c \u062e\u0637\u0631 \u0639\u0648\u0627\u0631\u0636 \u06af\u0648\u0627\u0631\u0634\u06cc (\u0633\u0648\u0621\u0647\u0627\u0636\u0645\u0647\u060c \u0633\u0648\u0632\u0634 \u0633\u0631 \u062f\u0644\u060c \u0632\u062e\u0645 \u0645\u0639\u062f\u0647) \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0627\u062d\u062a\u0628\u0627\u0633 \u0645\u0627\u06cc\u0639 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062c\u0632\u0626\u06cc \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0634\u0648\u062f.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0628\u0647 \u062f\u0644\u06cc\u0644 \u0627\u062b\u0631 \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u0645\u062f\u062a \u0622\u0646\u060c \u0628\u0633\u06cc\u0627\u0631 \u0645\u0647\u0645 \u0627\u0633\u062a \u06a9\u0647 \u0628\u06cc\u0646 \u062f\u0648\u0632\u0647\u0627 \u0641\u0627\u0635\u0644\u0647 \u06a9\u0627\u0641\u06cc (\u062d\u062f\u0627\u0642\u0644 \u06f8 \u062a\u0627 \u06f1\u06f2 \u0633\u0627\u0639\u062a) \u0631\u0639\u0627\u06cc\u062a \u0634\u0648\u062f. \u0645\u0635\u0631\u0641 \u062f\u0648\u0632\u0647\u0627\u06cc \u0628\u0627 \u0641\u0627\u0635\u0644\u0647 \u06a9\u0645\u060c \u0628\u0647 \u0633\u0631\u0639\u062a \u0645\u0646\u062c\u0631 \u0628\u0647 \u0627\u0648\u0631 \u062f\u0648\u0632 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062e\u0637\u0631 \u0628\u0631\u0648\u0632 \u0639\u0648\u0627\u0631\u0636 \u0645\u06cc\u200c\u0634\u0648\u062f. \u062d\u062a\u0645\u0627 \u0628\u0627 \u062a\u062c\u0648\u06cc\u0632 \u067e\u0632\u0634\u06a9 \u0645\u0635\u0631\u0641 \u0634\u0648\u062f.<\/span><\/p>\n<blockquote>\n<p dir=\"ltr\" style=\"text-align: left;\"><a href=\"https:\/\/www.drugs.com\/naproxen.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">drugs.com<\/span><\/a><b>:<\/b><span style=\"font-weight: 400;\">Naproxen is a nonsteroidal anti-inflammatory drug (NSAID). It works by reducing hormones that cause inflammation and pain in the body. Naproxen is used to treat pain or inflammation caused by conditions such as arthritis, ankylosing spondylitis, tendinitis, bursitis, gout, or menstrual cramps.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>\u062a\u0631\u062c\u0645\u0647 \u0641\u0627\u0631\u0633\u06cc:<\/strong><br \/>\n\u0646\u0627\u067e\u0631\u0648\u06a9\u0633\u0646 \u06cc\u06a9 \u062f\u0627\u0631\u0648\u06cc \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628 \u063a\u06cc\u0631\u0627\u0633\u062a\u0631\u0648\u0626\u06cc\u062f\u06cc (NSAID) \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0628\u0627 \u06a9\u0627\u0647\u0634 \u0647\u0648\u0631\u0645\u0648\u0646\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0627\u0639\u062b \u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u062f\u0631\u062f \u062f\u0631 \u0628\u062f\u0646 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f\u060c \u0639\u0645\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0646\u0627\u067e\u0631\u0648\u06a9\u0633\u0646 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u062f\u0631\u062f \u06cc\u0627 \u0627\u0644\u062a\u0647\u0627\u0628 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0622\u0631\u062a\u0631\u0648\u0632\u060c \u0627\u0633\u067e\u0648\u0646\u062f\u06cc\u0644\u06cc\u062a \u0622\u0646\u06a9\u06cc\u0644\u0648\u0632\u0627\u0646\u060c \u0627\u0644\u062a\u0647\u0627\u0628 \u062a\u0627\u0646\u062f\u0648\u0646\u060c \u0628\u0648\u0631\u0633\u06cc\u062a\u060c \u0646\u0642\u0631\u0633 \u06cc\u0627 \u06af\u0631\u0641\u062a\u06af\u06cc\u200c\u0647\u0627\u06cc \u0642\u0627\u0639\u062f\u06af\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/span><\/p><\/blockquote>\n<h3><b>6.\u0642\u0631\u0635 \u0627\u0633\u062a\u0627\u0645\u06cc\u0646\u0648\u0641\u0646 (Acetaminophen)<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0627\u0633\u062a\u0627\u0645\u06cc\u0646\u0648\u0641\u0646\u060c \u06a9\u0647 \u062f\u0631 \u0622\u0645\u0631\u06cc\u06a9\u0627 \u0628\u0627 \u0646\u0627\u0645 \u062a\u0627\u06cc\u0644\u0646\u0648\u0644 \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u06cc\u06a9 \u0627\u0633\u0644\u062d\u0647 \u0645\u062e\u0641\u06cc \u062f\u0631 \u062f\u0646\u06cc\u0627\u06cc \u0645\u0633\u06a9\u0646\u200c\u0647\u0627 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0628\u0631\u062e\u0644\u0627\u0641 \u0627\u06cc\u0628\u0648\u067e\u0631\u0648\u0641\u0646 \u0648 \u0646\u0627\u067e\u0631\u0648\u06a9\u0633\u0646\u060c \u0639\u0645\u0644\u0627\u064b \u0647\u06cc\u0686 \u0627\u062b\u0631 \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0646\u062f\u0627\u0631\u062f. \u067e\u0633 \u0686\u06af\u0648\u0646\u0647 \u0628\u0647 \u062f\u0631\u062f \u0632\u0627\u0646\u0648 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f\u061f \u0627\u0633\u062a\u0627\u0645\u06cc\u0646\u0648\u0641\u0646 \u0645\u0633\u062a\u0642\u06cc\u0645\u0627\u064b \u0631\u0648\u06cc \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc \u0645\u0631\u06a9\u0632\u06cc \u0634\u0645\u0627 \u06a9\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u062a\u0631\u0645\u0632 \u062f\u0631\u062f \u0631\u0627 \u062f\u0631 \u0645\u063a\u0632 \u0634\u0645\u0627 \u0628\u06a9\u0634\u062f. \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0628\u0631\u0627\u06cc \u0622\u0646 \u062f\u0633\u062a\u0647 \u0627\u0632 \u0632\u0627\u0646\u0648\u062f\u0631\u062f\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0645\u0646\u0634\u0623 \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0648\u0627\u0636\u062d\u06cc \u0646\u062f\u0627\u0631\u0646\u062f (\u0645\u062b\u0644\u0627\u064b \u062f\u0631\u062f\u0647\u0627\u06cc \u062e\u0641\u06cc\u0641 \u06cc\u0627 \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0633\u0627\u062f\u0647 \u0645\u0641\u0635\u0644) \u06cc\u06a9 \u0627\u0646\u062a\u062e\u0627\u0628 \u0627\u06cc\u062f\u0647\u200c\u0622\u0644 \u0648 \u06a9\u0645\u200c\u0639\u0627\u0631\u0636\u0647 \u0627\u0633\u062a.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u06a9\u0627\u0631\u0628\u0631\u062f \u0627\u0635\u0644\u06cc \u062f\u0631 \u0632\u0627\u0646\u0648\u062f\u0631\u062f<\/b><span style=\"font-weight: 400;\">: \u0628\u0647\u062a\u0631\u06cc\u0646 \u06af\u0632\u06cc\u0646\u0647 \u0628\u0631\u0627\u06cc \u062a\u0633\u06a9\u06cc\u0646 \u0632\u0627\u0646\u0648\u062f\u0631\u062f\u0647\u0627\u06cc \u062e\u0641\u06cc\u0641 \u062a\u0627 \u0645\u062a\u0648\u0633\u0637\u060c \u0628\u0647 \u0648\u06cc\u0698\u0647 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0627\u0644\u062a\u0647\u0627\u0628 (\u0642\u0631\u0645\u0632\u06cc\u060c \u06af\u0631\u0645\u06cc \u0648 \u062a\u0648\u0631\u0645) \u0628\u0627\u0631\u0632 \u0646\u06cc\u0633\u062a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0633\u0627\u06cc\u0631 \u06a9\u0627\u0631\u0628\u0631\u062f\u0647\u0627<\/b><span style=\"font-weight: 400;\">: \u06a9\u0627\u0647\u0634 \u062a\u0628 \u0648 \u062a\u0633\u06a9\u06cc\u0646 \u0627\u0646\u0648\u0627\u0639 \u062f\u0631\u062f\u0647\u0627\u06cc \u0645\u0639\u0645\u0648\u0644\u06cc \u0645\u0627\u0646\u0646\u062f \u0633\u0631\u062f\u0631\u062f\u060c \u062f\u0646\u062f\u0627\u0646\u200c\u062f\u0631\u062f \u0648 \u06a9\u0645\u0631 \u062f\u0631\u062f<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0645\u0632\u0627\u06cc\u0627<\/b><span style=\"font-weight: 400;\">: \u0628\u0632\u0631\u06af\u200c\u062a\u0631\u06cc\u0646 \u0645\u0632\u06cc\u062a \u0622\u0646\u060c \u0627\u06cc\u0645\u0646\u06cc \u0646\u0633\u0628\u06cc \u0628\u0631\u0627\u06cc \u0645\u0639\u062f\u0647 \u0627\u0633\u062a. \u0628\u0631\u062e\u0644\u0627\u0641 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628 \u063a\u06cc\u0631\u0627\u0633\u062a\u0631\u0648\u0626\u06cc\u062f\u06cc\u060c \u0628\u0627\u0639\u062b \u062a\u062d\u0631\u06cc\u06a9 \u06cc\u0627 \u0628\u0631\u0648\u0632 \u0632\u062e\u0645 \u0645\u0639\u062f\u0647 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f\u061b \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u062f\u0648\u0646 \u0646\u0633\u062e\u0647 \u062f\u0631 \u062f\u0633\u062a\u0631\u0633 \u0627\u0633\u062a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc<\/b><span style=\"font-weight: 400;\">: \u0639\u0627\u0631\u0636\u0647 \u0627\u0635\u0644\u06cc \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648\u060c \u0645\u0631\u0628\u0648\u0637 \u0628\u0647 \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u062f\u0648\u0632 \u0645\u062c\u0627\u0632 \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0628\u062f \u0622\u0633\u06cc\u0628 \u062c\u062f\u06cc \u0648 \u06af\u0627\u0647\u06cc \u063a\u06cc\u0631\u0642\u0627\u0628\u0644 \u062c\u0628\u0631\u0627\u0646 \u0648\u0627\u0631\u062f \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u062e\u0637\u0631 \u0628\u0627 \u0645\u0635\u0631\u0641 \u0647\u0645\u0632\u0645\u0627\u0646 \u0634\u0631\u0628\u062a\u200c\u0647\u0627\u06cc \u0633\u0631\u0641\u0647 \u06cc\u0627 \u0633\u0631\u0645\u0627\u062e\u0648\u0631\u062f\u06af\u06cc \u06a9\u0647 \u062d\u0627\u0648\u06cc \u0627\u0633\u062a\u0627\u0645\u06cc\u0646\u0648\u0641\u0646 \u0647\u0633\u062a\u0646\u062f\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0627\u0633\u062a\u0627\u0645\u06cc\u0646\u0648\u0641\u0646 \u06cc\u06a9 \u0645\u0633\u06a9\u0646 \u0627\u06cc\u0645\u0646 \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0641\u0642\u0637 \u0627\u06af\u0631 \u062f\u0642\u06cc\u0642\u0627\u064b \u0637\u0628\u0642 \u062f\u0633\u062a\u0648\u0631\u0627\u0644\u0639\u0645\u0644 \u0645\u0635\u0631\u0641 \u0634\u0648\u062f. \u0647\u0631\u06af\u0632 \u0628\u06cc\u0634 \u0627\u0632 \u062f\u0648\u0632 \u0645\u062c\u0627\u0632 \u0631\u0648\u0632\u0627\u0646\u0647 (\u0645\u0639\u0645\u0648\u0644\u0627\u064b 3000 \u062a\u0627 4000 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0628\u0631\u0627\u06cc \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646) \u0645\u0635\u0631\u0641 \u0646\u06a9\u0646\u06cc\u062f.<\/span><\/p>\n<blockquote>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">\u00a0<\/span><a href=\"https:\/\/www.drugs.com\/acetaminophen.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">drugs.com<\/span><\/a><b> :<\/b><span style=\"font-weight: 400;\">Common conditions treated include headache, muscle aches, arthritis, backache, toothaches, sore throat, colds, flu, and fevers.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>\u062a\u0631\u062c\u0645\u0647 \u0641\u0627\u0631\u0633\u06cc:<\/strong><br \/>\n\u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0634\u0627\u06cc\u0639\u06cc \u06a9\u0647 \u0628\u0627 \u0627\u0633\u062a\u0627\u0645\u06cc\u0646\u0648\u0641\u0646 \u062f\u0631\u0645\u0627\u0646 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0634\u0627\u0645\u0644 \u0633\u0631\u062f\u0631\u062f\u060c \u062f\u0631\u062f \u0639\u0636\u0644\u0627\u0646\u06cc\u060c \u0622\u0631\u062a\u0631\u0648\u0632\u060c \u06a9\u0645\u0631\u062f\u0631\u062f\u060c \u062f\u0646\u062f\u0627\u0646 \u062f\u0631\u062f\u060c \u06af\u0644\u0648\u062f\u0631\u062f\u060c \u0633\u0631\u0645\u0627\u062e\u0648\u0631\u062f\u06af\u06cc\u060c \u0622\u0646\u0641\u0648\u0644\u0627\u0646\u0632\u0627 \u0648 \u062a\u0628 \u0647\u0633\u062a\u0646\u062f.<\/span><\/p><\/blockquote>\n<h3><b>7.\u0642\u0631\u0635 \u0645\u0641\u0646\u0627\u0645\u06cc\u06a9 \u0627\u0633\u06cc\u062f (Mefenamic acid)<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-93722\" src=\"https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/3-80.webp\" alt=\"\u0642\u0631\u0635 \u0645\u0641\u0646\u0627\u0645\u06cc\u06a9 \u0627\u0633\u06cc\u062f | \u0641\u06cc\u062a \u06a9\u0644\u0627\u0628\" width=\"1080\" height=\"630\" srcset=\"https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/3-80.webp 1080w, https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/3-80-300x175.webp 300w, https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/3-80-1024x597.webp 1024w, https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/3-80-768x448.webp 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0645\u0641\u0646\u0627\u0645\u06cc\u06a9 \u0627\u0633\u06cc\u062f \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u06cc\u06a9 \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628 \u063a\u06cc\u0631\u0627\u0633\u062a\u0631\u0648\u0626\u06cc\u062f\u06cc \u0628\u0627 \u06cc\u06a9 \u0648\u06cc\u0698\u06af\u06cc \u0645\u0646\u062d\u0635\u0631\u0628\u0647\u200c\u0641\u0631\u062f \u062f\u0627\u0646\u0633\u062a. \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0645\u0647\u0627\u0631 \u062f\u0631\u062f \u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u0639\u0645\u0648\u0645\u06cc\u060c \u0628\u0647 \u0637\u0648\u0631 \u062e\u0627\u0635 \u062f\u0631 \u0645\u0647\u0627\u0631 \u062f\u0631\u062f\u0647\u0627\u06cc \u0642\u0627\u0639\u062f\u06af\u06cc \u0646\u06cc\u0632 \u0634\u0647\u0631\u062a \u062f\u0627\u0631\u062f. \u0628\u0631\u0627\u06cc \u0632\u0627\u0646\u0648\u062f\u0631\u062f\u060c \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u062f\u0631\u062f \u0628\u0627 \u0627\u0633\u067e\u0627\u0633\u0645 \u0639\u0636\u0644\u0627\u0646\u06cc \u0627\u0637\u0631\u0627\u0641 \u0645\u0641\u0635\u0644 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627\u0634\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0624\u062b\u0631 \u0648\u0627\u0642\u0639 \u0634\u0648\u062f. \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648\u060c \u0645\u0627\u0646\u0646\u062f \u0633\u0627\u06cc\u0631 \u0647\u0645\u200c\u0631\u062f\u0647\u200c\u0647\u0627\u06cc \u062e\u0648\u062f\u060c \u0628\u0627 \u0645\u0647\u0627\u0631 \u062a\u0648\u0644\u06cc\u062f \u067e\u0631\u0648\u0633\u062a\u0627\u06af\u0644\u0627\u0646\u062f\u06cc\u0646\u200c\u0647\u0627 \u0639\u0645\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u0645\u0627 \u062a\u062c\u0631\u0628\u0647 \u0628\u0627\u0644\u06cc\u0646\u06cc \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u06a9\u0647 \u06af\u0627\u0647\u06cc \u062f\u0631 \u0645\u0648\u0627\u0631\u062f\u06cc \u06a9\u0647 \u0633\u0627\u06cc\u0631 \u0645\u0633\u06a9\u0646\u200c\u0647\u0627\u06cc \u0645\u0639\u0645\u0648\u0644 \u067e\u0627\u0633\u062e\u06af\u0648 \u0646\u0628\u0648\u062f\u0647\u200c\u0627\u0646\u062f\u060c \u0645\u0641\u0646\u0627\u0645\u06cc\u06a9 \u0627\u0633\u06cc\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u062b\u0631 \u0628\u0647\u062a\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u06a9\u0627\u0631\u0628\u0631\u062f \u0627\u0635\u0644\u06cc \u062f\u0631 \u0632\u0627\u0646\u0648\u062f\u0631\u062f<\/b><span style=\"font-weight: 400;\">: \u0628\u0631\u0627\u06cc \u062f\u0631\u062f\u0647\u0627\u06cc \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u062e\u0641\u06cc\u0641 \u062a\u0627 \u0645\u062a\u0648\u0633\u0637 \u0632\u0627\u0646\u0648\u060c \u0628\u0647 \u0648\u06cc\u0698\u0647 \u062f\u0631 \u0634\u0631\u0627\u06cc\u0637\u06cc \u06a9\u0647 \u0641\u0631\u062f \u0628\u0647 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631\u06cc \u0645\u0627\u0646\u0646\u062f \u0627\u06cc\u0628\u0648\u067e\u0631\u0648\u0641\u0646 \u067e\u0627\u0633\u062e \u0645\u0646\u0627\u0633\u0628 \u0646\u062f\u0627\u062f\u0647 \u0627\u0633\u062a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0633\u0627\u06cc\u0631 \u06a9\u0627\u0631\u0628\u0631\u062f\u0647\u0627<\/b><span style=\"font-weight: 400;\">: \u062a\u0633\u06a9\u06cc\u0646 \u062f\u0631\u062f\u0647\u0627\u06cc \u0642\u0627\u0639\u062f\u06af\u06cc\u060c \u0633\u0631\u062f\u0631\u062f \u0648 \u062f\u0646\u062f\u0627\u0646\u200c\u062f\u0631\u062f<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0645\u0632\u0627\u06cc\u0627<\/b><span style=\"font-weight: 400;\">: \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f\u060c \u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u0628\u0647\u062a\u0631\u06cc \u0646\u0633\u0628\u062a \u0628\u0647 \u0633\u0627\u06cc\u0631 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0645\u0634\u0627\u0628\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc<\/b><span style=\"font-weight: 400;\">: \u0639\u0648\u0627\u0631\u0636 \u06af\u0648\u0627\u0631\u0634\u06cc \u0645\u0627\u0646\u0646\u062f \u0627\u0633\u0647\u0627\u0644\u060c \u0646\u0627\u0631\u0627\u062d\u062a\u06cc \u0645\u0639\u062f\u0647 \u0648 \u0633\u0648\u0621\u0647\u0627\u0636\u0645\u0647 \u0627\u0632 \u0639\u0648\u0627\u0631\u0636 \u0646\u0633\u0628\u062a\u0627\u064b \u0634\u0627\u06cc\u0639 \u0622\u0646 \u0627\u0633\u062a. \u062f\u0631 \u0645\u0648\u0627\u0631\u062f \u0646\u0627\u062f\u0631\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0627\u0633\u0647\u0627\u0644 \u062e\u0648\u0646\u06cc \u06cc\u0627 \u06a9\u0648\u0644\u06cc\u062a \u0634\u0648\u062f. \u0645\u0627\u0646\u0646\u062f \u0647\u0645\u0647 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628 \u063a\u06cc\u0631\u0627\u0633\u062a\u0631\u0648\u0626\u06cc\u062f\u06cc\u060c \u062e\u0637\u0631 \u0639\u0648\u0627\u0631\u0636 \u06a9\u0644\u06cc\u0648\u06cc \u0648 \u06a9\u0628\u062f\u06cc \u0646\u06cc\u0632 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0631\u0627\u06cc \u062f\u0648\u0631\u0647\u200c\u0647\u0627\u06cc \u06a9\u0648\u062a\u0627\u0647\u200c\u0645\u062f\u062a (\u062d\u062f\u0627\u06a9\u062b\u0631 \u06f7 \u0631\u0648\u0632) \u062a\u062c\u0648\u06cc\u0632 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06af\u0631 \u062f\u0631 \u062d\u06cc\u0646 \u0645\u0635\u0631\u0641 \u062f\u0686\u0627\u0631 \u0627\u0633\u0647\u0627\u0644 \u0634\u0648\u06cc\u062f\u060c \u0628\u0627\u06cc\u062f \u0645\u0635\u0631\u0641 \u062f\u0627\u0631\u0648 \u0631\u0627 \u0642\u0637\u0639 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u062e\u0648\u062f \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f\u060c \u0632\u06cc\u0631\u0627 \u0627\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0646\u0634\u0627\u0646\u0647 \u06cc\u06a9 \u0639\u0627\u0631\u0636\u0647 \u062c\u062f\u06cc \u0628\u0627\u0634\u062f.<\/span><\/p>\n<blockquote>\n<p dir=\"ltr\" style=\"text-align: left;\"><a href=\"https:\/\/www.drugs.com\/mtm\/mefenamic-acid.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">drugs.com<\/span><\/a><b> :<\/b><span style=\"font-weight: 400;\">Mefenamic acid is a nonsteroidal anti-inflammatory drug (NSAID) that is used short-term (7 days or less) to treat mild to moderate pain in adults and children who are at least 14 years old. Mefenamic acid is also used to treat menstrual pain.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>\u062a\u0631\u062c\u0645\u0647 \u0641\u0627\u0631\u0633\u06cc:<\/strong><br \/>\n\u0645\u0641\u0646\u0627\u0645\u06cc\u06a9 \u0627\u0633\u06cc\u062f \u06cc\u06a9 \u062f\u0627\u0631\u0648\u06cc \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628 \u063a\u06cc\u0631\u0627\u0633\u062a\u0631\u0648\u0626\u06cc\u062f\u06cc (NSAID) \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0635\u0648\u0631\u062a \u06a9\u0648\u062a\u0627\u0647 \u0645\u062f\u062a (\u06f7 \u0631\u0648\u0632 \u06cc\u0627 \u06a9\u0645\u062a\u0631) \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u062f\u0631\u062f\u0647\u0627\u06cc \u062e\u0641\u06cc\u0641 \u062a\u0627 \u0645\u062a\u0648\u0633\u0637 <\/span><span style=\"font-weight: 400;\">\u200b\u200b<\/span><span style=\"font-weight: 400;\">\u062f\u0631 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u0648 \u06a9\u0648\u062f\u06a9\u0627\u0646\u06cc \u06a9\u0647 \u062d\u062f\u0627\u0642\u0644 \u06f1\u06f4 \u0633\u0627\u0644 \u0633\u0646 \u062f\u0627\u0631\u0646\u062f\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0645\u0641\u0646\u0627\u0645\u06cc\u06a9 \u0627\u0633\u06cc\u062f \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u062f\u0631\u062f\u0647\u0627\u06cc \u0642\u0627\u0639\u062f\u06af\u06cc \u0646\u06cc\u0632 \u06a9\u0627\u0631\u0628\u0631\u062f \u062f\u0627\u0631\u062f.<\/span><\/p><\/blockquote>\n<h3><b>8.\u0642\u0631\u0635 \u0627\u06cc\u0646\u062f\u0648\u0645\u062a\u0627\u0633\u06cc\u0646 (Indomethacin)<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0627\u06cc\u0646\u062f\u0648\u0645\u062a\u0627\u0633\u06cc\u0646 \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0642\u0648\u06cc \u062f\u0631 \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u200c\u0647\u0627\u06cc \u063a\u06cc\u0631\u0627\u0633\u062a\u0631\u0648\u0626\u06cc\u062f\u06cc \u062f\u0627\u0646\u0633\u062a. \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0627\u0632 \u0646\u0638\u0631 \u0642\u062f\u0631\u062a \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc\u060c \u062f\u0631 \u0631\u062f\u0647 \u0628\u0627\u0644\u0627\u062a\u0631\u06cc \u0646\u0633\u0628\u062a \u0628\u0647 \u0627\u06cc\u0628\u0648\u067e\u0631\u0648\u0641\u0646 \u06cc\u0627 \u0646\u0627\u067e\u0631\u0648\u06a9\u0633\u0646 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644\u060c \u0627\u063a\u0644\u0628 \u0628\u0631\u0627\u06cc \u0634\u0631\u0627\u06cc\u0637 \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0634\u062f\u06cc\u062f \u0648 \u062e\u0627\u0635 \u0645\u0648\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u062f. \u062a\u0635\u0648\u0631 \u06a9\u0646\u06cc\u062f \u0627\u0644\u062a\u0647\u0627\u0628 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0646\u0642\u0631\u0633 \u062d\u0627\u062f \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0641\u0635\u0644 \u0632\u0627\u0646\u0648 \u0631\u0627 \u0646\u06cc\u0632 \u062f\u0631\u06af\u06cc\u0631 \u06a9\u0646\u062f.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u06a9\u0627\u0631\u0628\u0631\u062f \u0627\u0635\u0644\u06cc \u062f\u0631 \u0632\u0627\u0646\u0648\u062f\u0631\u062f<\/b><span style=\"font-weight: 400;\">: \u062f\u0631\u0645\u0627\u0646 \u062d\u0645\u0644\u0627\u062a \u062d\u0627\u062f \u0648 \u0628\u0633\u06cc\u0627\u0631 \u062f\u0631\u062f\u0646\u0627\u06a9 \u0646\u0642\u0631\u0633 \u062f\u0631 \u0645\u0641\u0635\u0644 \u0632\u0627\u0646\u0648\u060c \u0628\u0648\u0631\u0633\u06cc\u062a \u0634\u062f\u06cc\u062f \u06cc\u0627 \u0633\u0627\u06cc\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0645\u0627\u0646\u0646\u062f \u0622\u0631\u062a\u0631\u06cc\u062a \u0631\u0648\u0645\u0627\u062a\u0648\u0626\u06cc\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0633\u0627\u06cc\u0631 \u06a9\u0627\u0631\u0628\u0631\u062f\u0647\u0627<\/b><span style=\"font-weight: 400;\">: \u0628\u0633\u062a\u0646 \u0645\u062c\u0631\u0627\u06cc \u0634\u0631\u06cc\u0627\u0646\u06cc \u0628\u0627\u0632 \u062f\u0631 \u0646\u0648\u0632\u0627\u062f\u0627\u0646 \u0646\u0627\u0631\u0633\u060c \u062a\u0633\u06a9\u06cc\u0646 \u062f\u0631\u062f\u0647\u0627\u06cc \u062d\u0627\u062f \u0645\u0641\u0635\u0644\u06cc<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0645\u0632\u0627\u06cc\u0627:<\/b><span style=\"font-weight: 400;\"> \u0642\u062f\u0631\u062a \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0628\u0627\u0644\u0627 \u06a9\u0647 \u0628\u0631\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0634\u0631\u0627\u06cc\u0637 \u062f\u0634\u0648\u0627\u0631 \u0648 \u0645\u0642\u0627\u0648\u0645 \u0628\u0647 \u062f\u0631\u0645\u0627\u0646\u060c \u062d\u06cc\u0627\u062a\u06cc \u0627\u0633\u062a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc<\/b><span style=\"font-weight: 400;\">: \u0645\u062a\u0623\u0633\u0641\u0627\u0646\u0647\u060c \u0627\u06cc\u0646 \u0642\u062f\u0631\u062a \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062e\u0637\u0631 \u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc \u0647\u0645\u0631\u0627\u0647 \u0627\u0633\u062a. \u0639\u0648\u0627\u0631\u0636 \u06af\u0648\u0627\u0631\u0634\u06cc (\u062a\u0647\u0648\u0639\u060c \u062f\u0631\u062f \u0645\u0639\u062f\u0647\u060c \u0632\u062e\u0645) \u0648 \u0633\u0631\u062f\u0631\u062f\u0647\u0627\u06cc \u0634\u062f\u06cc\u062f \u0627\u0632 \u0639\u0648\u0627\u0631\u0636 \u0628\u0633\u06cc\u0627\u0631 \u0634\u0627\u06cc\u0639 \u0622\u0646 \u0647\u0633\u062a\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u062e\u0637\u0631 \u0639\u0648\u0627\u0631\u0636 \u06a9\u0644\u06cc\u0648\u06cc \u0648 \u06a9\u0628\u062f\u06cc \u0628\u0627 \u0627\u06cc\u0646\u062f\u0648\u0645\u062a\u0627\u0633\u06cc\u0646 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0633\u062a.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0627\u06cc\u0646\u062f\u0648\u0645\u062a\u0627\u0633\u06cc\u0646 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0632\u0645\u0627\u0646\u06cc \u062a\u062c\u0648\u06cc\u0632 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0627\u06cc\u0645\u0646\u200c\u062a\u0631 \u0648 \u0645\u0644\u0627\u06cc\u0645\u200c\u062a\u0631 \u0645\u0624\u062b\u0631 \u0646\u0628\u0648\u062f\u0647\u200c\u0627\u0646\u062f. \u0645\u0635\u0631\u0641 \u0622\u0646 \u0646\u06cc\u0627\u0632\u0645\u0646\u062f \u0646\u0638\u0627\u0631\u062a \u062f\u0642\u06cc\u0642 \u067e\u0632\u0634\u06a9 \u0648 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0631\u0627\u06cc \u06a9\u0648\u062a\u0627\u0647\u200c\u0645\u062f\u062a \u0627\u0633\u062a.<\/span><\/p>\n<blockquote>\n<p dir=\"ltr\" style=\"text-align: left;\"><a href=\"https:\/\/www.drugs.com\/indomethacin.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">drugs.com<\/span><\/a><b>:<\/b><span style=\"font-weight: 400;\">Indomethacin is a nonsteroidal anti-inflammatory drug (NSAID) that is used in adults and children at least 14 years old to treat signs and symptoms caused by certain types of arthritis such as moderate to severe osteoarthritis, rheumatoid arthritis, gouty arthritis, or ankylosing spondylitis. Indomethacin is also used to treat shoulder pain caused by bursitis or tendonitis<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>\u062a\u0631\u062c\u0645\u0647 \u0641\u0627\u0631\u0633\u06cc:<\/strong><br \/>\n\u0627\u06cc\u0646\u062f\u0648\u0645\u062a\u0627\u0633\u06cc\u0646 \u06cc\u06a9 \u062f\u0627\u0631\u0648\u06cc \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628 \u063a\u06cc\u0631\u0627\u0633\u062a\u0631\u0648\u0626\u06cc\u062f\u06cc (NSAID) \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u0648 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u062d\u062f\u0627\u0642\u0644 \u06f1\u06f4 \u0633\u0627\u0644 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0639\u0644\u0627\u0626\u0645 \u0648 \u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0627\u0646\u0648\u0627\u0639 \u062e\u0627\u0635\u06cc \u0627\u0632 \u0622\u0631\u062a\u0631\u0648\u0632 \u0645\u0627\u0646\u0646\u062f \u0627\u0633\u062a\u0626\u0648\u0622\u0631\u062a\u0631\u06cc\u062a \u0645\u062a\u0648\u0633\u0637 <\/span><span style=\"font-weight: 400;\">\u200b\u200b<\/span><span style=\"font-weight: 400;\">\u062a\u0627 \u0634\u062f\u06cc\u062f\u060c \u0622\u0631\u062a\u0631\u06cc\u062a \u0631\u0648\u0645\u0627\u062a\u0648\u0626\u06cc\u062f\u060c \u0622\u0631\u062a\u0631\u06cc\u062a \u0646\u0642\u0631\u0633\u06cc \u06cc\u0627 \u0627\u0633\u067e\u0648\u0646\u062f\u06cc\u0644\u06cc\u062a \u0627\u0646\u06a9\u06cc\u0644\u0648\u0632\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646\u062f\u0648\u0645\u062a\u0627\u0633\u06cc\u0646 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u062f\u0631\u062f \u0634\u0627\u0646\u0647 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0628\u0648\u0631\u0633\u06cc\u062a \u06cc\u0627 \u062a\u0627\u0646\u062f\u0648\u0646\u06cc\u062a \u0646\u06cc\u0632 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/span><\/p><\/blockquote>\n<h3><b>9.\u0642\u0631\u0635 \u0645\u0644\u0648\u06a9\u0633\u06cc\u06a9\u0627\u0645 (Meloxicam)<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-93723\" src=\"https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/4-42.webp\" alt=\"\u0642\u0631\u0635 \u0645\u0644\u0648\u06a9\u0633\u06cc\u06a9\u0627\u0645 | \u0641\u06cc\u062a \u06a9\u0644\u0627\u0628\" width=\"1080\" height=\"630\" srcset=\"https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/4-42.webp 1080w, https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/4-42-300x175.webp 300w, https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/4-42-1024x597.webp 1024w, https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/4-42-768x448.webp 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0645\u0644\u0648\u06a9\u0633\u06cc\u06a9\u0627\u0645 \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0646\u0642\u0637\u0647 \u062a\u0639\u0627\u062f\u0644\u06cc \u0628\u06cc\u0646 \u0642\u062f\u0631\u062a \u0648 \u062a\u062d\u0645\u0644\u200c\u067e\u0630\u06cc\u0631\u06cc \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a. \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0645\u0627\u0646\u0646\u062f \u0633\u0644\u06a9\u0648\u06a9\u0633\u06cc\u0628\u060c \u06cc\u06a9 \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628 \u063a\u06cc\u0631\u0627\u0633\u062a\u0631\u0648\u0626\u06cc\u062f\u06cc \u0628\u0627 \u062a\u0645\u0627\u06cc\u0644 \u0628\u0647 \u0645\u0647\u0627\u0631 \u0622\u0646\u0632\u06cc\u0645 (COX-2) \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0648\u06cc\u0698\u06af\u06cc\u060c \u0622\u0646 \u0631\u0627 \u0646\u0633\u0628\u062a \u0628\u0647 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0642\u062f\u06cc\u0645\u06cc\u200c\u062a\u0631 \u0645\u0627\u0646\u0646\u062f \u0627\u06cc\u0646\u062f\u0648\u0645\u062a\u0627\u0633\u06cc\u0646\u060c \u0628\u0631\u0627\u06cc \u0645\u0639\u062f\u0647 \u0645\u0644\u0627\u06cc\u0645\u200c\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u0632 \u0637\u0631\u0641\u06cc\u060c \u0627\u062b\u0631 \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0642\u0648\u06cc \u0648 \u0646\u06cc\u0645\u0647\u200c\u0639\u0645\u0631 \u0637\u0648\u0644\u0627\u0646\u06cc \u0622\u0646 (\u062d\u062f\u0648\u062f \u06f2\u06f0 \u0633\u0627\u0639\u062a) \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u062a\u0646\u0647\u0627 \u0628\u0627 \u06cc\u06a9 \u062f\u0648\u0632 \u0631\u0648\u0632\u0627\u0646\u0647\u060c \u062f\u0631\u062f \u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u0632\u0627\u0646\u0648 \u062f\u0631 \u0645\u0648\u0627\u0631\u062f\u06cc \u0645\u0627\u0646\u0646\u062f \u0622\u0631\u062a\u0631\u0648\u0632 \u0628\u0647 \u062e\u0648\u0628\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0634\u0648\u062f. \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u062f\u0631\u0645\u0627\u0646 \u0628\u0644\u0646\u062f\u0645\u062f\u062a\u200c\u062a\u0631 \u062f\u0627\u0631\u0646\u062f \u0648 \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0639\u0648\u0627\u0631\u0636 \u06af\u0648\u0627\u0631\u0634\u06cc \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0645\u0639\u0645\u0648\u0644 \u0631\u0627 \u062a\u062d\u0645\u0644 \u06a9\u0646\u0646\u062f\u060c \u06af\u0632\u06cc\u0646\u0647 \u0645\u0646\u0627\u0633\u0628\u06cc \u0627\u0633\u062a.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u06a9\u0627\u0631\u0628\u0631\u062f \u0627\u0635\u0644\u06cc \u062f\u0631 \u0632\u0627\u0646\u0648\u062f\u0631\u062f<\/b><span style=\"font-weight: 400;\">: \u0645\u062f\u06cc\u0631\u06cc\u062a \u062f\u0631\u062f \u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u062f\u0631 \u0627\u0633\u062a\u0626\u0648\u0622\u0631\u062a\u0631\u06cc\u062a (\u0622\u0631\u062a\u0631\u0648\u0632) \u0648 \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645 \u0645\u0641\u0635\u0644\u06cc<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0633\u0627\u06cc\u0631 \u06a9\u0627\u0631\u0628\u0631\u062f\u0647\u0627:<\/b><span style=\"font-weight: 400;\"> \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u062f\u0631 \u0633\u0627\u06cc\u0631 \u0634\u0631\u0627\u06cc\u0637 \u0645\u0641\u0635\u0644\u06cc \u0648 \u0627\u0633\u06a9\u0644\u062a\u06cc-\u0639\u0636\u0644\u0627\u0646\u06cc<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0645\u0632\u0627\u06cc\u0627:<\/b><span style=\"font-weight: 400;\"> \u0645\u0635\u0631\u0641 \u06cc\u06a9 \u0628\u0627\u0631 \u062f\u0631 \u0631\u0648\u0632\u060c \u062a\u062d\u0645\u0644 \u06af\u0648\u0627\u0631\u0634\u06cc \u0628\u0647\u062a\u0631 \u0646\u0633\u0628\u062a \u0628\u0647 \u0628\u0631\u062e\u06cc \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628 \u063a\u06cc\u0631\u0627\u0633\u062a\u0631\u0648\u0626\u06cc\u062f\u06cc \u0642\u062f\u06cc\u0645\u06cc<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc<\/b><span style=\"font-weight: 400;\">: \u0627\u06af\u0631\u0686\u0647 \u0628\u0631\u0627\u06cc \u0645\u0639\u062f\u0647 \u0645\u0644\u0627\u06cc\u0645\u200c\u062a\u0631 \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0647\u0645\u0686\u0646\u0627\u0646 \u062e\u0637\u0631 \u0639\u0648\u0627\u0631\u0636 \u06af\u0648\u0627\u0631\u0634\u06cc\u060c \u06a9\u0644\u06cc\u0648\u06cc \u0648 \u0642\u0644\u0628\u06cc-\u0639\u0631\u0648\u0642\u06cc \u0631\u0627 \u062f\u0627\u0631\u062f. \u0633\u0631\u062f\u0631\u062f \u0648 \u062e\u0633\u062a\u06af\u06cc \u0646\u06cc\u0632 \u0627\u0632 \u0639\u0648\u0627\u0631\u0636 \u0646\u0633\u0628\u062a\u0627\u064b \u0634\u0627\u06cc\u0639 \u0622\u0646 \u0647\u0633\u062a\u0646\u062f.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0645\u0644\u0648\u06a9\u0633\u06cc\u06a9\u0627\u0645 \u0628\u0631\u0627\u06cc \u0627\u062b\u0631\u06af\u0630\u0627\u0631\u06cc \u0628\u0647 \u0632\u0645\u0627\u0646 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u062f. \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0686\u0646\u062f\u06cc\u0646 \u0631\u0648\u0632 \u062a\u0627 \u06cc\u06a9 \u0647\u0641\u062a\u0647 \u0637\u0648\u0644 \u0628\u06a9\u0634\u062f \u062a\u0627 \u0627\u062b\u0631 \u06a9\u0627\u0645\u0644 \u0622\u0646 \u062f\u0631 \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0632\u0627\u0646\u0648\u06cc \u0634\u0645\u0627 \u0638\u0627\u0647\u0631 \u0634\u0648\u062f. \u0635\u0628\u0631 \u0648 \u0627\u062f\u0627\u0645\u0647 \u0631\u0648\u0646\u062f \u062f\u0631\u0645\u0627\u0646 \u062a\u062d\u062a \u0646\u0638\u0627\u0631\u062a \u067e\u0632\u0634\u06a9\u060c \u0646\u062a\u06cc\u062c\u0647\u200c\u0628\u062e\u0634 \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f.<\/span><\/p>\n<blockquote>\n<p dir=\"ltr\" style=\"text-align: left;\"><a href=\"https:\/\/www.drugs.com\/meloxicam.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">drugs.com<\/span><\/a><span style=\"font-weight: 400;\">:<\/span><span style=\"font-weight: 400;\">Meloxicam is a nonsteroidal anti-inflammatory drug (NSAID). It works by reducing hormones that cause pain, fever, and inflammation in the body. Meloxicam is used to relieve pain, tenderness, swelling, and stiffness caused by osteoarthritis (arthritis caused by a breakdown of the lining of the joints) and rheumatoid arthritis (arthritis caused by swelling of the lining of the joints).<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>\u062a\u0631\u062c\u0645\u0647 \u0641\u0627\u0631\u0633\u06cc:<\/strong><br \/>\n\u0645\u0644\u0648\u06a9\u0633\u06cc\u06a9\u0627\u0645 \u06cc\u06a9 \u062f\u0627\u0631\u0648\u06cc \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628 \u063a\u06cc\u0631\u0627\u0633\u062a\u0631\u0648\u0626\u06cc\u062f\u06cc (NSAID) \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0628\u0627 \u06a9\u0627\u0647\u0634 \u0647\u0648\u0631\u0645\u0648\u0646\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0627\u0639\u062b \u062f\u0631\u062f\u060c \u062a\u0628 \u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u062f\u0631 \u0628\u062f\u0646 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f\u060c \u0639\u0645\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0645\u0644\u0648\u06a9\u0633\u06cc\u06a9\u0627\u0645 \u0628\u0631\u0627\u06cc \u062a\u0633\u06a9\u06cc\u0646 \u062f\u0631\u062f\u060c \u062d\u0633\u0627\u0633\u06cc\u062a\u060c \u062a\u0648\u0631\u0645 \u0648 \u0633\u0641\u062a\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0627\u0633\u062a\u0626\u0648\u0622\u0631\u062a\u0631\u06cc\u062a (\u0622\u0631\u062a\u0631\u0648\u0632 \u0646\u0627\u0634\u06cc \u0627\u0632 \u062a\u062c\u0632\u06cc\u0647 \u067e\u0648\u0634\u0634 \u0645\u0641\u0627\u0635\u0644) \u0648 \u0622\u0631\u062a\u0631\u06cc\u062a \u0631\u0648\u0645\u0627\u062a\u0648\u0626\u06cc\u062f (\u0622\u0631\u062a\u0631\u0648\u0632 \u0646\u0627\u0634\u06cc \u0627\u0632 \u062a\u0648\u0631\u0645 \u067e\u0648\u0634\u0634 \u0645\u0641\u0627\u0635\u0644) \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/span><\/p><\/blockquote>\n<h3><b>10.\u0642\u0631\u0635 \u067e\u06cc\u0631\u0648\u06a9\u0633\u06cc\u06a9\u0627\u0645 (Piroxicam)<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u067e\u06cc\u0631\u0648\u06a9\u0633\u06cc\u06a9\u0627\u0645 \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u06cc\u06a9 \u062f\u0627\u0631\u0648\u06cc \u0642\u062f\u06cc\u0645\u06cc \u0648 \u0628\u0633\u06cc\u0627\u0631 \u0642\u0648\u06cc \u062f\u0631 \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628 \u063a\u06cc\u0631\u0627\u0633\u062a\u0631\u0648\u0626\u06cc\u062f\u06cc \u062f\u0627\u0646\u0633\u062a. \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0646\u06cc\u0645\u0647\u200c\u0639\u0645\u0631 \u0628\u0633\u06cc\u0627\u0631 \u0637\u0648\u0644\u0627\u0646\u06cc \u062e\u0648\u062f (\u062d\u062f\u0648\u062f 50 \u0633\u0627\u0639\u062a) \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u06cc\u0639\u0646\u06cc \u06cc\u06a9 \u062f\u0648\u0632 \u0627\u0632 \u0622\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0631\u0627\u06cc \u0628\u06cc\u0634 \u0627\u0632 \u062f\u0648 \u0631\u0648\u0632 \u062f\u0631 \u0628\u062f\u0646 \u0634\u0645\u0627 \u0641\u0639\u0627\u0644 \u0628\u0645\u0627\u0646\u062f \u0648 \u0628\u0647 \u0637\u0648\u0631 \u067e\u06cc\u0648\u0633\u062a\u0647 \u0639\u0644\u06cc\u0647 \u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u062f\u0631\u062f \u0639\u0645\u0644 \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0648\u06cc\u0698\u06af\u06cc\u060c \u067e\u06cc\u0631\u0648\u06a9\u0633\u06cc\u06a9\u0627\u0645 \u0631\u0627 \u0628\u0647 \u06af\u0632\u06cc\u0646\u0647\u200c\u0627\u06cc \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u062a\u0628\u062f\u06cc\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f \u06a9\u0647 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0631\u0627\u062d\u062a\u06cc \u062f\u0631 \u0645\u0635\u0631\u0641 \u0647\u0633\u062a\u0646\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0627\u06cc\u0646 \u0642\u062f\u0631\u062a \u0648 \u0645\u0627\u0646\u062f\u06af\u0627\u0631\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc\u060c \u0647\u0634\u062f\u0627\u0631\u06cc \u062c\u062f\u06cc \u0646\u06cc\u0632 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u062f\u0627\u0631\u062f\u061b \u0627\u06af\u0631 \u0639\u0648\u0627\u0631\u0636\u06cc \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f\u060c \u0628\u0631\u0627\u06cc \u0645\u062f\u062a \u0632\u0645\u0627\u0646 \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u062a\u0631\u06cc \u062f\u0631 \u0628\u062f\u0646 \u0634\u0645\u0627 \u0628\u0627\u0642\u06cc \u062e\u0648\u0627\u0647\u062f \u0645\u0627\u0646\u062f.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u06a9\u0627\u0631\u0628\u0631\u062f \u0627\u0635\u0644\u06cc \u062f\u0631 \u0632\u0627\u0646\u0648\u062f\u0631\u062f<\/b><span style=\"font-weight: 400;\">: \u0645\u062f\u06cc\u0631\u06cc\u062a \u062f\u0631\u062f \u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u062f\u0631 \u0622\u0631\u062a\u0631\u0648\u0632 \u0648 \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645 \u0645\u0641\u0635\u0644\u06cc<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0633\u0627\u06cc\u0631 \u06a9\u0627\u0631\u0628\u0631\u062f\u0647\u0627:<\/b><span style=\"font-weight: 400;\"> \u062a\u0633\u06a9\u06cc\u0646 \u062f\u0631\u062f\u0647\u0627\u06cc \u0639\u0636\u0644\u0627\u0646\u06cc-\u0627\u0633\u06a9\u0644\u062a\u06cc \u062d\u0627\u062f \u0645\u0627\u0646\u0646\u062f \u06a9\u0634\u06cc\u062f\u06af\u06cc\u200c\u0647\u0627 \u0648 \u06a9\u0645\u0631 \u062f\u0631\u062f<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0645\u0632\u0627\u06cc\u0627<\/b><span style=\"font-weight: 400;\">: \u0627\u062b\u0631\u06af\u0630\u0627\u0631\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u0645\u062f\u062a \u06a9\u0647 \u0627\u0645\u06a9\u0627\u0646 \u0645\u0635\u0631\u0641 \u06cc\u06a9 \u0628\u0627\u0631 \u062f\u0631 \u0631\u0648\u0632 \u0631\u0627 \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc<\/b><span style=\"font-weight: 400;\">: \u062e\u0637\u0631 \u0639\u0648\u0627\u0631\u0636 \u06af\u0648\u0627\u0631\u0634\u06cc (\u0632\u062e\u0645 \u0648 \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u0645\u0639\u062f\u0647) \u0628\u0627 \u067e\u06cc\u0631\u0648\u06a9\u0633\u06cc\u06a9\u0627\u0645 \u0628\u0647 \u0637\u0648\u0631 \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647\u06cc \u0628\u0627\u0644\u0627\u062a\u0631 \u0627\u0632 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0633\u0627\u06cc\u0631 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628 \u063a\u06cc\u0631\u0627\u0633\u062a\u0631\u0648\u0626\u06cc\u062f\u06cc \u0627\u0633\u062a. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644\u060c \u0627\u0645\u0631\u0648\u0632\u0647 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0627\u0648\u0644\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u062a\u062c\u0648\u06cc\u0632 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u067e\u06cc\u0631\u0648\u06a9\u0633\u06cc\u06a9\u0627\u0645 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0639\u0648\u0627\u0631\u0636 \u06af\u0648\u0627\u0631\u0634\u06cc \u0628\u06cc\u0634\u062a\u0631\u060c \u06cc\u06a9 \u062f\u0627\u0631\u0648\u06cc \u0631\u062f\u0647 \u062f\u0648\u0645 \u06cc\u0627 \u0633\u0648\u0645 \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0645\u0635\u0631\u0641 \u0622\u0646 \u062d\u062a\u0645\u0627\u064b \u0628\u0627\u06cc\u062f \u062a\u062d\u062a \u0646\u0638\u0627\u0631\u062a \u062f\u0642\u06cc\u0642 \u067e\u0632\u0634\u06a9 \u0648 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0627 \u06a9\u0645\u062a\u0631\u06cc\u0646 \u062f\u0648\u0632 \u0645\u0648\u062b\u0631 \u0648 \u0628\u0631\u0627\u06cc \u06a9\u0648\u062a\u0627\u0647\u200c\u0645\u062f\u062a \u0628\u0627\u0634\u062f. \u0647\u0631\u06af\u0632 \u0628\u062f\u0648\u0646 \u0645\u0634\u0648\u0631\u062a \u067e\u0632\u0634\u06a9\u060c \u0622\u0646 \u0631\u0627 \u0628\u0627 \u0633\u0627\u06cc\u0631 \u0645\u0633\u06a9\u0646\u200c\u0647\u0627 \u062a\u0631\u06a9\u06cc\u0628 \u0646\u06a9\u0646\u06cc\u062f.<\/span><\/p>\n<blockquote>\n<p dir=\"ltr\" style=\"text-align: left;\"><a href=\"https:\/\/www.drugs.com\/piroxicam.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">drugs.com<\/span><\/a><span style=\"font-weight: 400;\">:<\/span><span style=\"font-weight: 400;\">Piroxicam capsule is indicated: For relief of the signs and symptoms of osteoarthritis. For relief of the signs and symptoms of rheumatoid arthritis. Carefully consider the potential benefits and risks of piroxicam and other treatment options before deciding to use piroxicam.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>\u062a\u0631\u062c\u0645\u0647 \u0641\u0627\u0631\u0633\u06cc:<\/strong><br \/>\n\u06a9\u067e\u0633\u0648\u0644 \u067e\u06cc\u0631\u0648\u06a9\u0633\u06cc\u06a9\u0627\u0645 \u0628\u0631\u0627\u06cc \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u062a\u062c\u0648\u06cc\u0632 \u0645\u06cc\u200c\u0634\u0648\u062f: \u0628\u0631\u0627\u06cc \u062a\u0633\u06a9\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 \u0648 \u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0622\u0631\u062a\u0631\u0648\u0632. \u0628\u0631\u0627\u06cc \u062a\u0633\u06a9\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 \u0648 \u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0622\u0631\u062a\u0631\u06cc\u062a \u0631\u0648\u0645\u0627\u062a\u0648\u0626\u06cc\u062f. \u0642\u0628\u0644 \u0627\u0632 \u062a\u0635\u0645\u06cc\u0645\u200c\u06af\u06cc\u0631\u06cc \u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u067e\u06cc\u0631\u0648\u06a9\u0633\u06cc\u06a9\u0627\u0645\u060c \u0645\u0632\u0627\u06cc\u0627 \u0648 \u062e\u0637\u0631\u0627\u062a \u0628\u0627\u0644\u0642\u0648\u0647 \u067e\u06cc\u0631\u0648\u06a9\u0633\u06cc\u06a9\u0627\u0645 \u0648 \u0633\u0627\u06cc\u0631 \u06af\u0632\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646\u06cc \u0631\u0627 \u0628\u0627 \u062f\u0642\u062a \u062f\u0631 \u0646\u0638\u0631 \u0628\u06af\u06cc\u0631\u06cc\u062f.<\/span><\/p><\/blockquote>\n\n<h2 id=\"toc-%d8%ba%d8%b6%d8%b1%d9%88%d9%81-%d8%b3%d8%a7%d8%b2-%d9%82%d9%88%db%8c-%d8%a8%d8%b1%d8%a7%db%8c-%d8%b2%d8%a7%d9%86%d9%88%d8%8c-%d9%82%d8%b1%d8%b5-%d8%ba%d8%b6%d8%b1%d9%88%d9%81-2\"  data-toc=\"true\"><b>\u063a\u0636\u0631\u0648\u0641 \u0633\u0627\u0632 \u0642\u0648\u06cc \u0628\u0631\u0627\u06cc \u0632\u0627\u0646\u0648\u060c \u0642\u0631\u0635 \u063a\u0636\u0631\u0648\u0641<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-93724\" src=\"https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/5-11.webp\" alt=\"\u063a\u0636\u0631\u0648\u0641 \u0633\u0627\u0632 \u0642\u0648\u06cc \u0628\u0631\u0627\u06cc \u0632\u0627\u0646\u0648\u060c \u0642\u0631\u0635 \u063a\u0636\u0631\u0648\u0641 | \u0641\u06cc\u062a \u06a9\u0644\u0627\u0628\" width=\"1080\" height=\"630\" srcset=\"https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/5-11.webp 1080w, https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/5-11-300x175.webp 300w, https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/5-11-1024x597.webp 1024w, https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/5-11-768x448.webp 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u063a\u0636\u0631\u0648\u0641 \u0633\u0627\u0632 \u06a9\u062f\u0627\u0645 \u0627\u0633\u062a\u061f \u0627\u06cc\u0646 \u062c\u0633\u062a\u062c\u0648\u060c \u0622\u0631\u0632\u0648\u06cc \u0646\u0647\u0627\u06cc\u06cc \u0647\u0631 \u0628\u06cc\u0645\u0627\u0631 \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0622\u0631\u062a\u0631\u0648\u0632 \u0627\u0633\u062a. \u0627\u0645\u0627 \u0628\u0627\u06cc\u062f \u0628\u0627 \u0635\u0631\u0627\u062d\u062a \u06af\u0641\u062a: \u062f\u0631 \u062d\u0627\u0644 \u062d\u0627\u0636\u0631 \u0647\u06cc\u0686 \u0642\u0631\u0635 \u063a\u0636\u0631\u0648\u0641\u200c\u0633\u0627\u0632 \u0642\u0648\u06cc \u0628\u0647 \u0645\u0639\u0646\u06cc \u0628\u0627\u0632\u06af\u0631\u062f\u0627\u0646\u062f\u0646 \u063a\u0636\u0631\u0648\u0641 \u06a9\u0627\u0645\u0644\u0627\u064b \u0627\u0632 \u0628\u06cc\u0646 \u0631\u0641\u062a\u0647\u060c \u0648\u062c\u0648\u062f \u0646\u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u06cc\u06a9 \u0648\u0627\u0642\u0639\u06cc\u062a \u0639\u0644\u0645\u06cc \u0627\u0633\u062a. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0628\u0631\u062e\u06cc \u0645\u0648\u0627\u062f \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u0646\u062f \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u062d\u0645\u0627\u06cc\u062a \u0627\u0632 \u063a\u0636\u0631\u0648\u0641 \u0628\u0627\u0642\u06cc\u0645\u0627\u0646\u062f\u0647 \u0648 \u06a9\u0646\u062f \u06a9\u0631\u062f\u0646 \u0631\u0648\u0646\u062f \u062a\u062e\u0631\u06cc\u0628 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f. \u0627\u06cc\u0646\u0647\u0627 \u0647\u0645\u0627\u0646 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0628\u0647 \u063a\u0644\u0637 \u063a\u0636\u0631\u0648\u0641 \u0633\u0627\u0632 \u0646\u0627\u0645\u06cc\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u06af\u0644\u0648\u06a9\u0632\u0627\u0645\u06cc\u0646 \u0648 \u06a9\u0646\u062f\u0631\u0648\u06cc\u062a\u06cc\u0646 \u0633\u0648\u0644\u0641\u0627\u062a<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u06a9\u0644\u0627\u0698\u0646 \u0646\u0648\u0639 \u062f\u0648\u0645 \u063a\u06cc\u0631 \u062a\u063a\u06cc\u06cc\u0631 \u06cc\u0627\u0641\u062a\u0647 (UC-II)<\/span><\/li>\n<\/ul>\n<h3><b>1.\u06af\u0644\u0648\u06a9\u0632\u0627\u0645\u06cc\u0646 \u0648 \u06a9\u0646\u062f\u0631\u0648\u06cc\u062a\u06cc\u0646 \u0633\u0648\u0644\u0641\u0627\u062a<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u06af\u0644\u0648\u06a9\u0632\u0627\u0645\u06cc\u0646 \u0648 \u06a9\u0646\u062f\u0631\u0648\u06cc\u062a\u06cc\u0646 \u0633\u0648\u0644\u0641\u0627\u062a \u0628\u0644\u0648\u06a9\u200c\u0647\u0627\u06cc \u0633\u0627\u0632\u0646\u062f\u0647 \u0637\u0628\u06cc\u0639\u06cc \u063a\u0636\u0631\u0648\u0641 \u0647\u0633\u062a\u0646\u062f. \u062a\u0635\u0648\u0631 \u0628\u0631 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627 \u062a\u0623\u0645\u06cc\u0646 \u0627\u06cc\u0646 \u0645\u0648\u0627\u062f\u060c \u0645\u062d\u06cc\u0637 \u0645\u0641\u0635\u0644 \u0628\u0631\u0627\u06cc \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u063a\u0636\u0631\u0648\u0641 \u0645\u0648\u062c\u0648\u062f \u0645\u0633\u0627\u0639\u062f\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0631\u0627\u06cc \u0628\u0631\u062e\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0628\u0627 \u062f\u0631\u062f \u0645\u062a\u0648\u0633\u0637 \u062a\u0627 \u0634\u062f\u06cc\u062f\u060c \u0645\u0624\u062b\u0631 \u0628\u0627\u0634\u062f. \u0627\u0645\u0627 \u0627\u062b\u0631 \u0622\u0646 \u0628\u0631\u0627\u06cc \u0647\u0645\u0647 \u06cc\u06a9\u0633\u0627\u0646 \u0646\u06cc\u0633\u062a \u0648 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u06f2 \u062a\u0627 \u06f3 \u0645\u0627\u0647 \u0637\u0648\u0644 \u0628\u06a9\u0634\u062f \u062a\u0627 \u0646\u062a\u0627\u06cc\u062c \u0627\u0648\u0644\u06cc\u0647 \u0631\u0627 \u0628\u0628\u06cc\u0646\u06cc\u062f.<\/span><\/p>\n<blockquote>\n<p dir=\"ltr\" style=\"text-align: left;\"><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/osteoarthritis\/expert-answers\/glucosamine\/faq-20058430\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">mayoclinic.org<\/span><\/a><span style=\"font-weight: 400;\">:Glucosamine is one of the substances in your body that is used to build cartilage. Osteoarthritis is the most common type of arthritis.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>\u062a\u0631\u062c\u0645\u0647 \u0641\u0627\u0631\u0633\u06cc:<\/strong><br \/>\n\u06af\u0644\u0648\u06a9\u0632\u0627\u0645\u06cc\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0648\u0627\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0628\u062f\u0646 \u0634\u0645\u0627 \u0628\u0631\u0627\u06cc \u0633\u0627\u062e\u062a \u063a\u0636\u0631\u0648\u0641 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0622\u0631\u062a\u0631\u0648\u0632 \u0634\u0627\u06cc\u0639\u200c\u062a\u0631\u06cc\u0646 \u0646\u0648\u0639 \u0622\u0631\u062a\u0631\u06cc\u062a \u0627\u0633\u062a.<\/span><\/p><\/blockquote>\n<h3><b>2.\u06a9\u0644\u0627\u0698\u0646 \u0646\u0648\u0639 \u062f\u0648\u0645 \u063a\u06cc\u0631 \u062a\u063a\u06cc\u06cc\u0631 \u06cc\u0627\u0641\u062a\u0647 (UC-II)<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u06a9\u0644\u0627\u0698\u0646 \u0646\u0648\u0639 \u062f\u0648\u0645 \u063a\u06cc\u0631 \u062a\u063a\u06cc\u06cc\u0631 \u06cc\u0627\u0641\u062a\u0647 (UC-II)\u060c \u06cc\u06a9 \u0645\u06a9\u0645\u0644 \u062c\u062f\u06cc\u062f\u062a\u0631 \u0627\u0633\u062a. \u062a\u0626\u0648\u0631\u06cc \u067e\u0634\u062a \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646 \u0631\u0627 \u0622\u0645\u0648\u0632\u0634 \u062f\u0647\u062f \u062a\u0627 \u0628\u0647 \u06a9\u0644\u0627\u0698\u0646 \u0637\u0628\u06cc\u0639\u06cc \u0645\u0641\u0635\u0644 \u0634\u0645\u0627 \u062d\u0645\u0644\u0647 \u0646\u06a9\u0646\u062f. \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u06cc\u0646 \u0646\u0648\u0639 \u062f\u0627\u0631\u0648 \u0628\u062a\u0648\u0627\u0646\u062f \u0633\u0641\u062a\u06cc \u0648 \u0646\u0627\u0631\u0627\u062d\u062a\u06cc \u0645\u0641\u0635\u0644 \u0631\u0627 \u062f\u0631 \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0628\u0631\u0627\u06cc \u062a\u0623\u06cc\u06cc\u062f \u0642\u0637\u0639\u06cc \u0628\u0647 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u06af\u0633\u062a\u0631\u062f\u0647\u200c\u062a\u0631\u06cc \u0646\u06cc\u0627\u0632 \u0627\u0633\u062a. \u0628\u0647 \u062c\u0627\u06cc \u062c\u0633\u062a\u062c\u0648\u06cc \u06cc\u06a9 \u0645\u0639\u062c\u0632\u0647\u060c \u0628\u0631 \u0631\u0648\u06cc \u06cc\u06a9 \u0628\u0631\u0646\u0627\u0645\u0647 \u0627\u0635\u0648\u0644\u06cc \u062a\u0645\u0631\u06a9\u0632 \u06a9\u0646\u06cc\u062f. \u0645\u0635\u0631\u0641 \u0645\u0646\u0638\u0645 \u06cc\u06a9 \u0645\u06a9\u0645\u0644 \u0628\u0627\u06a9\u06cc\u0641\u06cc\u062a (\u062a\u062d\u062a \u0646\u0638\u0631 \u067e\u0632\u0634\u06a9) \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u062a\u0642\u0648\u06cc\u062a\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0641\u0634\u0627\u0631 \u0631\u0648\u06cc \u063a\u0636\u0631\u0648\u0641\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f.\u00a0<\/span><\/p>\n<h2 id=\"toc-%d8%b1%d9%88%d8%b4-%d9%87%d8%a7%db%8c-%d8%ae%d8%a7%d9%86%da%af%db%8c-%d8%af%d8%b1%d9%85%d8%a7%d9%86-%d8%b3%d8%a7%db%8c%db%8c%d8%af%da%af%db%8c-%d8%b2%d8%a7%d9%86%d9%88%d8%8c-%d8%af%d8%b1%d9%85%d8%a7-3\"  data-toc=\"true\"><b>\u0631\u0648\u0634 \u0647\u0627\u06cc \u062e\u0627\u0646\u06af\u06cc \u062f\u0631\u0645\u0627\u0646 \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648\u060c \u062f\u0631\u0645\u0627\u0646 \u0637\u0628\u06cc\u0639\u06cc \u0622\u0631\u062a\u0631\u0648\u0632 \u0632\u0627\u0646\u0648<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-93725\" src=\"https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/6-3.webp\" alt=\"\u0631\u0648\u0634 \u0647\u0627\u06cc \u062e\u0627\u0646\u06af\u06cc \u062f\u0631\u0645\u0627\u0646 \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648\u060c \u062f\u0631\u0645\u0627\u0646 \u0637\u0628\u06cc\u0639\u06cc \u0622\u0631\u062a\u0631\u0648\u0632 \u0632\u0627\u0646\u0648 | \u0641\u06cc\u062a \u06a9\u0644\u0627\u0628\" width=\"1080\" height=\"630\" srcset=\"https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/6-3.webp 1080w, https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/6-3-300x175.webp 300w, https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/6-3-1024x597.webp 1024w, https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/6-3-768x448.webp 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u062f\u0627\u0631\u0648 \u062a\u0646\u0647\u0627 \u0628\u062e\u0634\u06cc \u0627\u0632 \u0645\u0627\u062c\u0631\u0627\u0633\u062a\u061b \u062f\u0631 \u062e\u0627\u0646\u0647 \u0647\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0627 \u0627\u0646\u062c\u0627\u0645 \u0628\u0631\u062e\u06cc \u0627\u0642\u062f\u0627\u0645\u0627\u062a \u0628\u0647 \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0632\u0627\u0646\u0648 \u06a9\u0645\u06a9 \u06a9\u0646\u06cc\u062f.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u06a9\u0645\u067e\u0631\u0633 \u0633\u0631\u062f \u0648 \u06af\u0631\u0645<\/b><span style=\"font-weight: 400;\">: \u0627\u0632 \u0633\u0631\u0645\u0627 \u0628\u0631\u0627\u06cc \u0627\u0644\u062a\u0647\u0627\u0628 \u062d\u0627\u062f (\u0648\u0642\u062a\u06cc \u0632\u0627\u0646\u0648 \u06af\u0631\u0645\u060c \u0642\u0631\u0645\u0632 \u0648 \u0645\u062a\u0648\u0631\u0645 \u0627\u0633\u062a) \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u0627\u0632 \u06af\u0631\u0645\u0627 \u0628\u0631\u0627\u06cc \u062e\u0634\u06a9\u06cc \u0639\u0636\u0644\u0627\u062a \u0648 \u062f\u0631\u062f\u0647\u0627\u06cc \u0645\u0632\u0645\u0646 \u0648 \u063a\u06cc\u0631\u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0627\u0633\u062a\u0631\u0627\u062d\u062a:<\/b><span style=\"font-weight: 400;\"> \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u0645\u0637\u0644\u0642 \u0645\u0645\u0646\u0648\u0639! \u0627\u0645\u0627 \u0627\u0632 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u062a\u0634\u062f\u06cc\u062f\u06a9\u0646\u0646\u062f\u0647 \u062f\u0631\u062f (\u0645\u062b\u0644 \u062f\u0648\u06cc\u062f\u0646 \u0631\u0648\u06cc \u0633\u0637\u0648\u062d \u0633\u062e\u062a \u06cc\u0627 \u0628\u0627\u0644\u0627 \u0648 \u067e\u0627\u06cc\u06cc\u0646 \u0631\u0641\u062a\u0646 \u0645\u06a9\u0631\u0631 \u0627\u0632 \u067e\u0644\u0647) \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/fitclub.ir\/blog\/knee-strengthening\/\"><b>\u062a\u0645\u0631\u06cc\u0646 \u062a\u0642\u0648\u06cc\u062a \u0632\u0627\u0646\u0648<\/b><\/a><span style=\"font-weight: 400;\">: \u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0631\u0627 \u0637\u0628\u0642 \u0646\u0638\u0631 \u067e\u0632\u0634\u06a9 \u0648 \u0645\u062a\u062e\u0635\u0635 \u0648\u0631\u0632\u0634\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0631\u062f\u0647 \u0648 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f.<\/span><\/li>\n<\/ul>\n<h2 id=\"toc-%da%a9%d8%af%d8%a7%d9%85-%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d9%87%d8%a7-%d8%a8%d8%b1%d8%a7%db%8c-%d8%b2%d8%a7%d9%86%d9%88-%d8%af%d8%b1%d8%af-%d9%85%d9%88%d8%ab%d8%b1-%d9%87%d8%b3%d8%aa%d9%86-4\"  data-toc=\"true\"><b>\u06a9\u062f\u0627\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627 \u0628\u0631\u0627\u06cc \u0632\u0627\u0646\u0648 \u062f\u0631\u062f \u0645\u0648\u062b\u0631 \u0647\u0633\u062a\u0646\u062f\u061f<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-93726\" src=\"https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/7-2.webp\" alt=\"\u06a9\u062f\u0627\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627 \u0628\u0631\u0627\u06cc \u0632\u0627\u0646\u0648 \u062f\u0631\u062f \u0645\u0648\u062b\u0631 \u0647\u0633\u062a\u0646\u062f\u061f | \u0641\u06cc\u062a \u06a9\u0644\u0627\u0628\" width=\"1080\" height=\"630\" srcset=\"https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/7-2.webp 1080w, https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/7-2-300x175.webp 300w, https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/7-2-1024x597.webp 1024w, https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/7-2-768x448.webp 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0645\u0633\u06a9\u0646\u060c \u062a\u0646\u0647\u0627 \u0631\u0627\u0647 \u062d\u0644 \u0645\u0648\u062c\u0648\u062f \u0646\u06cc\u0633\u062a\u0646\u062f. \u062a\u063a\u0630\u06cc\u0647 \u0645\u0646\u0627\u0633\u0628 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u060c \u0633\u0644\u0627\u062d\u06cc \u0642\u062f\u0631\u062a\u0645\u0646\u062f \u0628\u0631\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u062f\u0631\u062f \u0648 \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u0645\u0641\u0627\u0635\u0644 \u0634\u0645\u0627 \u0647\u0633\u062a\u0646\u062f. \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0628\u0627 \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u060c \u0627\u0632 \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u062a\u0627 \u062a\u0642\u0648\u06cc\u062a \u0628\u0627\u0641\u062a\u200c\u0647\u0627\u06cc \u0645\u062d\u0627\u0641\u0638 \u0645\u0641\u0635\u0644\u060c \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0632\u0627\u0646\u0648 \u062f\u0631\u062f \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u062c\u062f\u0648\u0644 \u0632\u06cc\u0631 \u0628\u0647 \u0634\u0645\u0627 \u0645\u06cc\u200c\u06af\u0648\u06cc\u062f \u06a9\u062f\u0627\u0645 \u0631\u06cc\u0632\u0645\u063a\u0630\u06cc\u200c\u0647\u0627 \u0645\u0641\u06cc\u062f \u0647\u0633\u062a\u0646\u062f \u0648 \u0686\u06af\u0648\u0646\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0622\u0646\u0647\u0627 \u0631\u0627 \u0628\u0647 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062e\u0648\u062f \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0645\u06af\u0627-\u06f3\u00a0 (EPA &amp; DHA)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 K<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u06a9\u0644\u0633\u06cc\u0645<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0633\u0644\u0646\u06cc\u0648\u0645<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0631\u0648\u06cc (Zinc)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0645\u0646\u06cc\u0632\u06cc\u0645<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 (\u0632\u0631\u062f\u0686\u0648\u0628\u0647)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0645\u062a\u06cc\u0644 \u0633\u0648\u0644\u0641\u0648\u0646\u06cc\u0644 \u0645\u062a\u0627\u0646 MSM))<\/span><\/li>\n<\/ul>\n<figure class=\"block-table\">\n<table>\n<thead>\n<tr>\n<th><b>\u0646\u0627\u0645 \u0631\u06cc\u0632 \u0645\u063a\u0630\u06cc<\/b><\/th>\n<th><b>\u0646\u0642\u0634 \u0627\u0635\u0644\u06cc \u062f\u0631 \u0633\u0644\u0627\u0645\u062a \u0645\u0641\u0635\u0644<\/b><\/th>\n<th><b>\u0645\u0646\u0627\u0628\u0639 \u063a\u0630\u0627\u06cc\u06cc<\/b><\/th>\n<th><b>\u0646\u06a9\u0627\u062a \u0645\u0647\u0645<\/b><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><b>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u062c\u0630\u0628 \u06a9\u0644\u0633\u06cc\u0645\u060c \u062a\u0642\u0648\u06cc\u062a \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u0648 \u0642\u062f\u0631\u062a \u0639\u0636\u0644\u0627\u0646\u06cc<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0645\u0627\u0647\u06cc\u200c\u0647\u0627\u06cc \u0686\u0631\u0628 (\u0633\u0627\u0644\u0645\u0648\u0646)\u060c \u0632\u0631\u062f\u0647 \u062a\u062e\u0645\u200c\u0645\u0631\u063a\u060c \u0634\u06cc\u0631 \u063a\u0646\u06cc\u200c\u0634\u062f\u0647\u060c \u0642\u0627\u0631\u0686<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0628\u0631\u0627\u06cc \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u060c \u062d\u062a\u0645\u0627 \u0627\u0646\u062c\u0627\u0645 \u0622\u0632\u0645\u0627\u06cc\u0634 \u062e\u0648\u0646 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a.<br \/>\n\u062f\u0648\u0632 \u0645\u06a9\u0645\u0644 \u0628\u0633\u062a\u0647 \u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u06a9\u0645\u0628\u0648\u062f \u0645\u0634\u062e\u0635 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 <\/b><b>C<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u0633\u0646\u062a\u0632 \u06a9\u0644\u0627\u0698\u0646\u060c \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0642\u0648\u06cc<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0641\u0644\u0641\u0644 \u062f\u0644\u0645\u0647\u200c\u0627\u06cc\u060c \u06a9\u06cc\u0648\u06cc\u060c \u067e\u0631\u062a\u0642\u0627\u0644\u060c \u062a\u0648\u062a\u200c\u0641\u0631\u0646\u06af\u06cc\u060c \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u062f\u0631\u06cc\u0627\u0641\u062a \u0627\u0632 \u063a\u0630\u0627 \u0627\u0648\u0644\u0648\u06cc\u062a \u062f\u0627\u0631\u062f.\u00a0<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u0627\u0645\u06af\u0627-\u06f3 (EPA &amp; DHA)<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u062a\u0648\u0644\u06cc\u062f \u0645\u0648\u0644\u06a9\u0648\u0644\u200c\u0647\u0627\u06cc \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0645\u0627\u0647\u06cc \u0633\u0627\u0644\u0645\u0648\u0646\u060c \u0633\u0627\u0631\u062f\u06cc\u0646\u060c \u0645\u0627\u0647\u06cc \u062e\u0627\u0644\u200c\u062e\u0627\u0644\u06cc\u060c \u06af\u0631\u062f\u0648\u060c \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0628\u0631\u0627\u06cc \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f.<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 <\/b><b>K<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u06a9\u0644\u0633\u06cc\u0641\u06cc\u06a9\u0627\u0633\u06cc\u0648\u0646<br \/>\n(\u062c\u0645\u0639 \u0634\u062f\u0646 \u06a9\u0644\u0633\u06cc\u0645 \u062f\u0631 \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0627\u0641\u062a\u200c\u0647\u0627\u06cc \u0628\u062f\u0646) \u063a\u0636\u0631\u0648\u0641\u00a0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u0631\u06af \u062a\u06cc\u0631\u0647 (\u0627\u0633\u0641\u0646\u0627\u062c\u060c \u06a9\u0644\u0645\u200c\u06a9\u0627\u0644\u06cc)\u060c \u0628\u0631\u0648\u06a9\u0644\u06cc\u060c \u0631\u0648\u063a\u0646 \u0633\u0648\u06cc\u0627<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0627\u0641\u0631\u0627\u062f \u0645\u0635\u0631\u0641\u200c\u06a9\u0646\u0646\u062f\u0647 \u0648\u0627\u0631\u0641\u0627\u0631\u06cc\u0646 (\u06a9\u0648\u0645\u0627\u062f\u06cc\u0646)<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">\u0646\u0628\u0627\u06cc\u062f<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">\u0628\u062f\u0648\u0646<br \/>\n\u0645\u0634\u0648\u0631\u062a \u067e\u0632\u0634\u06a9 \u0645\u06a9\u0645\u0644 \u0645\u0635\u0631\u0641 \u06a9\u0646\u0646\u062f.<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u06a9\u0644\u0633\u06cc\u0645<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u06a9\u0645\u06a9 \u0628\u0647 \u0627\u0633\u062a\u062d\u06a9\u0627\u0645 \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u200c\u0647\u0627\u06cc \u062d\u0627\u0645\u06cc \u0645\u0641\u0635\u0644<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0644\u0628\u0646\u06cc\u0627\u062a\u060c \u0634\u06cc\u0631\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u063a\u0646\u06cc\u200c\u0634\u062f\u0647\u060c \u0633\u0627\u0631\u062f\u06cc\u0646\u060c \u06a9\u0644\u0645\u200c\u06a9\u0627\u0644\u06cc<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0647\u0645\u0631\u0627\u0647 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D \u0628\u0631\u0627\u06cc \u062c\u0630\u0628 \u0628\u0647\u062a\u0631 \u0645\u0635\u0631\u0641 \u0634\u0648\u062f.<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u0633\u0644\u0646\u06cc\u0648\u0645<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u00a0\u062c\u0632\u0621 \u0622\u0646\u0632\u06cc\u0645 \u06af\u0644\u0648\u062a\u0627\u062a\u06cc\u0648\u0646 \u067e\u0631\u0627\u06a9\u0633\u06cc\u062f\u0627\u0632 \u0627\u0633\u062a.<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0622\u062c\u06cc\u0644 \u0628\u0631\u0632\u06cc\u0644\u06cc (\u0641\u0642\u0637 \u06f2-\u06f3 \u0639\u062f\u062f)\u060c \u062a\u0646 \u0645\u0627\u0647\u06cc\u060c \u06af\u0648\u0634\u062a \u06af\u0627\u0648<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0645\u0635\u0631\u0641 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u062e\u0637\u0631\u0646\u0627\u06a9 \u0627\u0633\u062a.<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u0631\u0648\u06cc<\/b><b> (Zinc<\/b><b>)<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u062c\u0632\u0621 \u0622\u0646\u0632\u06cc\u0645) SOD \u0633\u0648\u067e\u0631\u0627\u06a9\u0633\u06cc\u062f \u062f\u06cc\u0633\u0645\u0648\u062a\u0627\u0632) \u0627\u0633\u062a.<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u06af\u0648\u0634\u062a \u0642\u0631\u0645\u0632\u060c \u062d\u0628\u0648\u0628\u0627\u062a\u060c \u062f\u0627\u0646\u0647 \u06a9\u062f\u0648 \u062a\u0646\u0628\u0644\u060c \u063a\u0644\u0627\u062a \u063a\u0646\u06cc\u200c\u0634\u062f\u0647<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u062c\u0630\u0628 \u0628\u0627 \u0645\u0646\u0627\u0628\u0639 \u062d\u06cc\u0648\u0627\u0646\u06cc \u0628\u0647\u062a\u0631 \u0627\u0633\u062a.<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u0645\u0646\u06cc\u0632\u06cc\u0645<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u06a9\u0627\u0647\u0634 \u0627\u0633\u067e\u0627\u0633\u0645\u060c \u0641\u0639\u0627\u0644\u200c\u0633\u0627\u0632\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0627\u0633\u0641\u0646\u0627\u062c\u060c \u0628\u0627\u062f\u0627\u0645\u060c \u062f\u0627\u0646\u0647 \u06a9\u062f\u0648\u060c \u0644\u0648\u0628\u06cc\u0627 \u0633\u06cc\u0627\u0647\u060c \u0634\u06a9\u0644\u0627\u062a \u062a\u0644\u062e<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u06a9\u0645\u0628\u0648\u062f \u0622\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u06af\u0631\u0641\u062a\u06af\u06cc \u0639\u0636\u0644\u0627\u062a \u0634\u0648\u062f.<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 (\u0632\u0631\u062f\u0686\u0648\u0628\u0647)<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u0645\u0647\u0627\u0631 \u0642\u0648\u06cc \u0645\u0633\u06cc\u0631\u0647\u0627\u06cc \u0627\u0644\u062a\u0647\u0627\u0628\u06cc <\/span><span style=\"font-weight: 400;\">(NF-\u03baB)<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0632\u0631\u062f\u0686\u0648\u0628\u0647\u060c \u0627\u062f\u0648\u06cc\u0647 \u06a9\u0627\u0631\u06cc<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0628\u0631\u0627\u06cc \u062c\u0630\u0628 \u0628\u0647\u062a\u0631 \u0628\u0627<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">\u0641\u0644\u0641\u0644 \u0633\u06cc\u0627\u0647<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">\u0645\u0635\u0631\u0641 \u0634\u0648\u062f.<br \/>\n\u06a9\u06cc\u0641\u06cc\u062a \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0647\u0645 \u0627\u0633\u062a.<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u0645\u062a\u06cc\u0644 \u0633\u0648\u0644\u0641\u0648\u0646\u06cc\u0644 \u0645\u062a\u0627\u0646 <\/b><b>(MSM<\/b><b>)<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u062c\u0632\u0621 \u0633\u0627\u062e\u062a\u0627\u0631 \u063a\u0636\u0631\u0648\u0641\u060c \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0628\u0647 \u0637\u0648\u0631 \u0637\u0628\u06cc\u0639\u06cc \u062f\u0631 \u0628\u0631\u062e\u06cc \u063a\u0630\u0627\u0647\u0627 \u06cc\u0627\u0641\u062a \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0627\u0645\u0627 \u0645\u0642\u062f\u0627\u0631 \u06a9\u0645.<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062f\u0631 \u062a\u0631\u06a9\u06cc\u0628 \u0628\u0627 \u06af\u0644\u0648\u06a9\u0648\u0632\u0627\u0645\u06cc\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f..<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<p><span style=\"font-weight: 400;\">\u0627\u06cc\u0646 \u062c\u062f\u0648\u0644 \u06cc\u06a9 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u06a9\u0644\u06cc \u0627\u0633\u062a \u0648 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0641\u0631\u062f\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u062a\u0641\u0627\u0648\u062a \u0628\u0627\u0634\u062f. \u0628\u0647\u062a\u0631\u06cc\u0646 \u0648 \u0627\u06cc\u0645\u0646\u200c\u062a\u0631\u06cc\u0646 \u0631\u0627\u0647\u060c \u0628\u0631\u0631\u0633\u06cc \u0633\u0637\u062d \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0645\u0627\u0646\u0646\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D \u0648 (B12) \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0622\u0632\u0645\u0627\u06cc\u0634 \u062e\u0648\u0646 \u0648 \u062a\u0646\u0638\u06cc\u0645 \u0631\u0698\u06cc\u0645 \u06cc\u0627 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u062a\u062d\u062a \u0646\u0638\u0627\u0631\u062a \u067e\u0632\u0634\u06a9 \u06cc\u0627 \u0645\u062a\u062e\u0635\u0635 \u062a\u063a\u0630\u06cc\u0647 \u0627\u0633\u062a.<\/span><\/p>\n<div class=\"custom-note\">\n<h2 id=\"toc-%d8%b1%da%98%db%8c%d9%85-%d8%ba%d8%b0%d8%a7%db%8c%db%8c-%d9%85%d9%86%d8%a7%d8%b3%d8%a8-%d8%a8%d8%b1%d8%a7%db%8c-%d8%af%d8%b1%d9%85%d8%a7%d9%86-%d8%b3%d8%a7%db%8c%db%8c%d8%af%da%af%db%8c-%d8%b2%d8%a7-5\"  data-toc=\"true\"><b>\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648\u060c \u0628\u0631\u0627\u06cc \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648 \u0686\u0647 \u0628\u062e\u0648\u0631\u06cc\u0645\u061f<\/b><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-93727 size-full\" src=\"https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/8-1.webp\" alt=\"\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648\u060c \u0628\u0631\u0627\u06cc \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648 \u0686\u0647 \u0628\u062e\u0648\u0631\u06cc\u0645\u061f | \u0641\u06cc\u062a \u06a9\u0644\u0627\u0628\" width=\"1080\" height=\"630\" srcset=\"https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/8-1.webp 1080w, https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/8-1-300x175.webp 300w, https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/8-1-1024x597.webp 1024w, https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/8-1-768x448.webp 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><span style=\"font-weight: 400;\">\u062a\u0635\u0648\u0631 \u06a9\u0646\u06cc\u062f \u0632\u0627\u0646\u0648\u06cc \u0634\u0645\u0627 \u06cc\u06a9 \u0645\u0627\u0634\u06cc\u0646 \u062f\u0631 \u062d\u0627\u0644 \u062d\u0631\u06a9\u062a \u0627\u0633\u062a. \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc\u060c \u0645\u0627\u0646\u0646\u062f \u0633\u0627\u06cc\u0634 \u0644\u0627\u0633\u062a\u06cc\u06a9\u200c\u0647\u0627\u06cc \u0627\u06cc\u0646 \u0645\u0627\u0634\u06cc\u0646 \u0627\u0633\u062a. \u062d\u0627\u0644\u0627\u060c <\/span><a href=\"https:\/\/fitclub.ir\/blog\/effect-of-diet\/\"><span style=\"font-weight: 400;\">\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc<\/span><\/a><span style=\"font-weight: 400;\"> \u0634\u0645\u0627 \u0645\u0627\u0646\u0646\u062f \u0631\u0648\u063a\u0646 \u0645\u0646\u0627\u0633\u0628\u060c \u0633\u0648\u062e\u062a \u0628\u0627\u06a9\u06cc\u0641\u06cc\u062a \u0648 \u0645\u0648\u0627\u062f \u0636\u062f\u0632\u0646\u06af \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646 \u0645\u0627\u0634\u06cc\u0646 \u0639\u0645\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0647\u062f\u0641 \u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06cc \u062f\u0631 \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648\u060c \u0646\u0647 \u062f\u0631\u0645\u0627\u0646 \u0642\u0637\u0639\u06cc\u060c \u0628\u0644\u06a9\u0647 \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628\u060c \u062a\u0623\u0645\u06cc\u0646 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0628\u0631\u0627\u06cc \u062a\u0631\u0645\u06cc\u0645 \u0628\u0627\u0641\u062a\u200c\u0647\u0627 \u0648 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0648\u0632\u0646 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u06cc\u06a9 \u062f\u0627\u0631\u0648 \u062f\u0631\u0645\u0627\u0646\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0648 \u0642\u062f\u0631\u062a\u0645\u0646\u062f \u0627\u0633\u062a.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u063a\u0630\u0627\u0647\u0627\u06cc \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a\u200c\u0647\u0627\u06cc \u067e\u06cc\u0686\u06cc\u062f\u0647<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0633\u0627\u0644\u0645<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0645\u06cc\u0648\u0647 \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0644\u0628\u0646\u06cc\u0627\u062a \u0648 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646\u200c\u0647\u0627<\/span><\/li>\n<\/ul>\n<figure class=\"block-table\">\n<table>\n<thead>\n<tr>\n<th><b>\u062f\u0633\u062a\u0647 \u063a\u0630\u0627\u06cc\u06cc<\/b><\/th>\n<th><b>\u0686\u0647 \u0628\u062e\u0648\u0631\u06cc\u0645\u061f (\u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f)<\/b><\/th>\n<th><b>\u0686\u06af\u0648\u0646\u0647 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f\u061f<\/b><\/th>\n<th><b>\u0646\u0645\u0648\u0646\u0647\u200c<\/b><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><b>\u063a\u0630\u0627\u0647\u0627\u06cc \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u0645\u0627\u0647\u06cc\u200c\u0647\u0627\u06cc \u0686\u0631\u0628\u060c \u06af\u0631\u062f\u0648\u060c \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627\u060c \u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646\u060c<br \/>\n\u0632\u0631\u062f\u0686\u0648\u0628\u0647\u060c \u0632\u0646\u062c\u0628\u06cc\u0644<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0645\u0647\u0627\u0631 \u0645\u0648\u0627\u062f \u0627\u0644\u062a\u0647\u0627\u0628\u200c\u0632\u0627 \u062f\u0631 \u0628\u062f\u0646\u060c \u06a9\u0627\u0647\u0634 \u0648\u0631\u0645 \u0648 \u062f\u0631\u062f \u0645\u0641\u0627\u0635\u0644<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0633\u0627\u0644\u0645\u0648\u0646 \u06a9\u0628\u0627\u0628\u06cc\u060c \u0633\u0627\u0644\u0627\u062f \u0628\u0627 \u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646\u060c \u0634\u06cc\u0631 \u0632\u0631\u062f\u0686\u0648\u0628\u0647<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u0645\u0627\u0647\u06cc\u060c \u0645\u0631\u063a \u0628\u062f\u0648\u0646 \u067e\u0648\u0633\u062a\u060c \u062d\u0628\u0648\u0628\u0627\u062a\u060c \u062a\u062e\u0645 \u0645\u0631\u063a\u060c\u00a0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u062d\u0645\u0627\u06cc\u062a\u200c\u06a9\u0646\u0646\u062f\u0647 \u0632\u0627\u0646\u0648\u060c \u062a\u0631\u0645\u06cc\u0645 \u0628\u0627\u0641\u062a\u200c\u0647\u0627<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0633\u06cc\u0646\u0647 \u0645\u0631\u063a \u0622\u0628\u067e\u0632\u060c \u0639\u062f\u0633\u06cc\u060c \u0627\u0645\u0644\u062a \u0628\u0627 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a\u200c\u0647\u0627\u06cc \u067e\u06cc\u0686\u06cc\u062f\u0647<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u062c\u0648 \u062f\u0648\u0633\u0631\u060c \u0646\u0627\u0646 \u0633\u0628\u0648\u0633\u200c\u062f\u0627\u0631\u060c \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647\u200c\u0627\u06cc\u060c \u06a9\u06cc\u0646\u0648\u0627\u060c<br \/>\n\u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc \u0634\u06cc\u0631\u06cc\u0646<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u062a\u0623\u0645\u06cc\u0646 \u0627\u0646\u0631\u0698\u06cc \u067e\u0627\u06cc\u062f\u0627\u0631\u060c \u06a9\u0646\u062a\u0631\u0644 \u0648\u0632\u0646\u060c \u062d\u0627\u0648\u06cc \u0641\u06cc\u0628\u0631<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0628\u0644\u063a\u0648\u0631 \u062c\u0648 \u062f\u0648\u0633\u0631\u060c \u0646\u0627\u0646 \u0633\u0646\u06af\u06a9\u060c \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647\u200c\u0627\u06cc \u0628\u062e\u0627\u0631\u067e\u0632<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0633\u0627\u0644\u0645<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u0622\u0648\u0648\u06a9\u0627\u062f\u0648\u060c \u0622\u062c\u06cc\u0644 \u062e\u0627\u0645\u060c \u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646\u060c \u062f\u0627\u0646\u0647 \u06a9\u062a\u0627\u0646<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628\u060c \u062c\u0630\u0628 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0633\u0627\u0644\u0627\u062f \u0622\u0648\u0648\u06a9\u0627\u062f\u0648\u060c \u0645\u063a\u0632 \u0628\u0627\u062f\u0627\u0645 \u062e\u0627\u0645\u060c \u0633\u0627\u0644\u0627\u062f \u0628\u0627 \u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u0645\u06cc\u0648\u0647 \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u062a\u0648\u062a\u200c\u0647\u0627\u060c \u067e\u0631\u062a\u0642\u0627\u0644\u060c \u06a9\u06cc\u0648\u06cc\u060c \u0627\u0633\u0641\u0646\u0627\u062c\u060c \u0628\u0631\u0648\u06a9\u0644\u06cc\u060c<br \/>\n\u0641\u0644\u0641\u0644 \u062f\u0644\u0645\u0647\u200c\u0627\u06cc<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u062a\u0623\u0645\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u060c \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0636\u0631\u0648\u0631\u06cc<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0633\u0627\u0644\u0627\u062f \u0645\u06cc\u0648\u0647 \u062a\u0648\u062a\u060c \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u062e\u0627\u0631\u067e\u0632\u060c \u0622\u0628\u067e\u0632<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u0644\u0628\u0646\u06cc\u0627\u062a \u0648 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646\u200c\u0647\u0627<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u0634\u06cc\u0631 \u06a9\u0645\u200c\u0686\u0631\u0628\u060c \u0645\u0627\u0633\u062a \u06cc\u0648\u0646\u0627\u0646\u06cc\u060c \u067e\u0646\u06cc\u0631 \u06a9\u0645\u200c\u0686\u0631\u0628\u060c<br \/>\n\u0634\u06cc\u0631 \u0633\u0648\u06cc\u0627<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u062a\u0642\u0648\u06cc\u062a \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u200c\u0647\u0627 \u0628\u0627 \u06a9\u0644\u0633\u06cc\u0645 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0645\u0627\u0633\u062a \u06cc\u0648\u0646\u0627\u0646\u06cc \u0628\u0627 \u06af\u0631\u062f\u0648\u060c \u06cc\u06a9 \u0644\u06cc\u0648\u0627\u0646 \u0634\u06cc\u0631<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<h3><b>\u0628\u0631\u0627\u06cc \u0632\u0627\u0646\u0648 \u062f\u0631\u062f \u0686\u0647 \u0646\u062e\u0648\u0631\u06cc\u0645\u061f (\u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u0636\u0631)<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u063a\u0630\u0627\u0647\u0627\u06cc \u0633\u0631\u062e \u0634\u062f\u0647\u060c \u0641\u0633\u062a\u200c\u0641\u0648\u062f\u060c \u0686\u06cc\u067e\u0633\u060c \u0631\u0648\u063a\u0646 \u0646\u0628\u0627\u062a\u06cc<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u06af\u0648\u0634\u062a\u200c\u0647\u0627\u06cc \u0641\u0631\u0622\u0648\u0631\u06cc \u0634\u062f\u0647 (\u0633\u0648\u0633\u06cc\u0633\u060c \u06a9\u0627\u0644\u0628\u0627\u0633)\u060c \u06af\u0648\u0634\u062a \u0642\u0631\u0645\u0632 \u067e\u0631\u0686\u0631\u0628<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0646\u0627\u0646 \u0633\u0641\u06cc\u062f\u060c \u0634\u06cc\u0631\u06cc\u0646\u06cc\u060c \u0634\u06a9\u0631\u060c \u0646\u0648\u0634\u0627\u0628\u0647\u060c \u0622\u0628\u0645\u06cc\u0648\u0647 \u0635\u0646\u0639\u062a\u06cc<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u062a\u0631\u0627\u0646\u0633\u060c \u06a9\u0631\u0647 \u062d\u06cc\u0648\u0627\u0646\u06cc \u0632\u06cc\u0627\u062f\u060c \u0631\u0648\u063a\u0646 \u062c\u0627\u0645\u062f<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u06a9\u0646\u0633\u0631\u0648\u060c \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0633\u0631\u062e \u0634\u062f\u0647<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0628\u0633\u062a\u0646\u06cc\u060c \u062e\u0627\u0645\u0647\u060c \u0634\u06cc\u0631 \u067e\u0631\u0686\u0631\u0628\u060c \u067e\u0646\u06cc\u0631\u0647\u0627\u06cc \u062e\u0627\u0645\u0647\u200c\u0627\u06cc \u0686\u0631\u0628<\/span><\/li>\n<\/ul>\n<\/div>\n<h3>\u0648\u0636\u0639\u06cc\u062a \u0628\u062f\u0646\u06cc \u0645\u0646 \u0628\u0647 \u0686\u0647 \u0635\u0648\u0631\u062a \u0627\u0633\u062a \u061f<\/h3>\n<p>\u0628\u0627\u06cc\u062f \u0628\u062f\u0648\u0646\u06cc\u0645 \u0648\u0636\u0639\u06cc\u062a \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u0645\u0627 \u0628\u0647 \u0686\u0647 \u0634\u06a9\u0644\u06cc \u0647\u0633\u062a \u061f \u0644\u0627\u063a\u0631\u06cc\u0645 \u060c \u0627\u0636\u0627\u0641\u0647 \u0648\u0632\u0646 \u062f\u0627\u0631\u06cc\u0645 \u06cc\u0627 \u0648\u0632\u0646\u0645\u0648\u0646 \u0627\u06cc\u062f\u0647 \u0622\u0644 \u0647\u0633\u062a. \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646 \u06a9\u0647 \u0645\u062a\u0648\u062c\u0647 \u0627\u06cc\u0646 \u0642\u0636\u06cc\u0647 \u0628\u0634\u06cc\u0645 \u06cc\u06a9 \u0634\u0627\u062e\u0635 \u0645\u0639\u0631\u0648\u0641 \u0628\u0647 \u0627\u0633\u0645 <a href=\"https:\/\/fitclub.ir\/blog\/calculation-bmi\/\">BMI \u06cc\u0627 \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc<\/a> \u062f\u0627\u0631\u06cc\u0645. \u0628\u0631\u0627\u06cc \u062d\u0633\u0627\u0628 \u06a9\u0631\u062f\u0646\u0634 \u0628\u0627\u06cc\u062f \u0642\u062f \u0648 \u0648\u0632\u0646\u0645\u0648\u0646 \u0631\u0648 \u0628\u0627 \u062c\u0646\u0633\u06cc\u062a \u062a\u0648\u06cc \u0641\u0631\u0645\u0648\u0644 \u0628\u0632\u0627\u0631\u06cc\u0645 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u062c\u062f\u0648\u0644 \u0647\u0627 \u0628\u0628\u06cc\u0646\u06cc\u0645 \u062a\u0648\u06cc \u0686\u0647 \u0634\u0631\u0627\u06cc\u0637\u06cc \u0647\u0633\u062a\u06cc\u0645\u060c \u0627\u0645\u0627 \u0627\u0635\u0644\u0627 \u0646\u06af\u0631\u0627\u0646 \u0646\u0628\u0627\u0634\u06cc\u062f \u0646\u06cc\u0627\u0632\u06cc \u0628\u0647 \u062d\u0633\u0627\u0628 \u0648 \u06a9\u062a\u0627\u0628 \u06a9\u0631\u062f\u0646 \u0646\u06cc\u0633\u062a. \u0641\u0642\u0637 \u06a9\u0627\u0641\u06cc \u0641\u0631\u0645 \u0632\u06cc\u0631 \u0631\u0648 \u067e\u0631 \u06a9\u0646\u06cc\u062f \u0648 \u062a\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u0627\u062a\u0648\u0645\u0627\u062a\u06cc\u06a9 \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc \u0634\u0645\u0627 \u062d\u0633\u0627\u0628 \u0628\u0634\u0647 \u0648 \u0648\u0636\u0639\u06cc\u062a \u0628\u062f\u0646\u062a\u0648\u0646 \u0631\u0648 \u0628\u0647 \u0634\u0645\u0627 \u0646\u0634\u0627\u0646 \u0628\u062f\u0647. \u0628\u0639\u062f \u0627\u0632 \u067e\u0631 \u06a9\u0631\u062f\u0646 \u0641\u0631\u0645 \u0627\u06af\u0631 \u0641\u06a9\u0631 \u06a9\u0631\u062f\u06cc \u0646\u06cc\u0627\u0632 \u0628\u0647\u00a0<strong>\u06cc\u06a9 \u0628\u0631\u0646\u0627\u0645\u0647 \u0627\u062e\u062a\u0635\u0627\u0635\u06cc \u062a\u0645\u0631\u06cc\u0646 \u0648 \u062a\u063a\u0630\u06cc\u0647<\/strong>\u00a0\u062f\u0627\u0631\u06cc\u062f \u06a9\u0647 \u0628\u0627 <strong>\u06a9\u0645\u062a\u0631\u06cc\u0646 \u0647\u0632\u06cc\u0646\u0647<\/strong> \u0628\u0631\u0627\u062a\u0648\u0646 \u0637\u0631\u0627\u062d\u06cc \u0648 \u0627\u0631\u0633\u0627\u0644 \u0628\u0634\u0647 \u06a9\u0627\u0641\u06cc \u0631\u0648\u06cc \u062f\u06a9\u0645\u0647 \u062f\u0631\u062e\u0648\u0627\u0633\u062a \u0645\u0634\u0627\u0648\u0631\u0647 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc \u0645\u0634\u062e\u0635\u0627\u062a\u062a \u0631\u0648 \u0628\u0632\u0646\u06cc \u062a\u0627 \u06a9\u0627\u0631\u0634\u0646\u0627\u0633 \u0647\u0627\u06cc \u0645\u0627 \u062a\u0648 \u0627\u0648\u0644\u06cc\u0646 \u0641\u0631\u0635\u062a ( \u0645\u0639\u0645\u0648\u0644\u0627 2 \u0631\u0648\u0632 \u0628\u0639\u062f ) \u0628\u0627\u0647\u0627\u062a\u0648\u0646 \u062a\u0645\u0627\u0633 \u0628\u06af\u06cc\u0631\u0646 \u0648 \u0628\u0631\u0627\u06cc \u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 \u0647\u062f\u0641 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc\u06cc\u062a\u0648\u0646 \u06a9\u0646\u0646\u062f. \u0627\u06af\u0631 \u0647\u0645 \u0639\u062c\u0644\u0647 \u062f\u0627\u0631\u06cc\u062f \u0628\u0631\u0627\u06cc \u062f\u0631\u06cc\u0627\u0641\u062a \u0628\u0631\u0646\u0627\u0645\u0647 \u0627\u062e\u062a\u0635\u0627\u0635\u06cc \u0645\u06cc \u062a\u0648\u0646\u06cc\u062f \u062a\u0648\u06cc \u0633\u0627\u06cc\u062a\u00a0<a href=\"https:\/\/panel.fitclub.ir\/login\">\u062b\u0628\u062a \u0646\u0627\u0645<\/a>\u00a0\u06a9\u0646\u06cc\u062f \u0648 \u0633\u0641\u0627\u0631\u0634 \u0637\u0631\u0627\u062d\u06cc \u0628\u0631\u0646\u0627\u0645\u0647 \u062a\u0645\u0631\u06cc\u0646 \u0648 \u062a\u063a\u0630\u06cc\u0647 \u0631\u0648 \u0627\u0632 \u0642\u0633\u0645\u062a\u00a0<strong>\u062f\u0631\u06cc\u0627\u0641\u062a \u0628\u0631\u0646\u0627\u0645\u0647 \u062c\u062f\u06cc\u062f<\/strong>\u00a0\u062e\u0648\u062f\u062a\u0648\u0646 \u0631\u0648 \u062b\u0628\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"my-5\">\n    <div id=\"bmi-form-container\">\n        <h2 class=\"text-xl 768:text-3xl font-black text-black text-center mb-5\">\u0645\u062d\u0627\u0633\u0628\u0647 BMI \u2013 \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc<\/h2>\n        <div class=\"grid 768:grid-cols-2 gap-6 items-center\">\n            <form id=\"bmi-form\">\n                <div class=\"flex-cc gap-2 768:gap-4 mb-2 768:mb-4\">\n                    <div class=\"relative max-768:w-1\/2\">\n                        <input type=\"radio\" name=\"gender\" id=\"male\" value=\"male\" class=\"hidden peer\">\n                        <span class=\"absolute right-3 top-3 w-5 h-5 inline-block bg-primary rounded-full scale-0 peer-checked:scale-100 transition-all\"><\/span>\n                        <label for=\"male\" class=\"flex flex-col items-center gap-3 768:px-12 py-4 bg-white rounded-xl border border-gray-300 hover:border-gray-400 transition-all cursor-pointer text-lg text-black font-semibold peer-checked:border-primary peer-checked:ring-2 peer-checked:ring-primary\">\n                            <span><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"64px\" height=\"64px\" fill=\"none\" viewBox=\"0 0 24 24\"><path fill=\"#0ab2f0\" fill-rule=\"evenodd\" d=\"M15 3a1 1 0 0 1 1-1h4a2 2 0 0 1 2 2v4a1 1 0 1 1-2 0V5.413l-4.533 4.533c-.05.05-.104.093-.16.13a8 8 0 1 1-1.385-1.384c.037-.057.08-.11.13-.16L18.584 4H16a1 1 0 0 1-1-1ZM9 20.996A5.996 5.996 0 1 1 9 9.004a5.996 5.996 0 0 1 0 11.992Z\" clip-rule=\"evenodd\"><\/svg><\/span>\n                            \u0622\u0642\u0627\n                        <\/label>\n                    <\/div>\n                    <div class=\"relative max-768:w-1\/2\">\n                        <input type=\"radio\" name=\"gender\" id=\"female\" value=\"female\" class=\"hidden peer\">\n                        <span class=\"absolute right-3 top-3 w-5 h-5 inline-block bg-primary rounded-full scale-0 peer-checked:scale-100 transition-all\"><\/span>\n                        <label for=\"female\" class=\"flex flex-col items-center gap-3 768:px-12 py-4 bg-white rounded-xl border border-gray-300 hover:border-gray-400 transition-all cursor-pointer text-lg text-black font-semibold peer-checked:border-primary peer-checked:ring-2 peer-checked:ring-primary\">\n                            <span><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"64px\" height=\"64px\" fill=\"none\" viewBox=\"0 0 24 24\"><path fill=\"#f76098\" fill-rule=\"evenodd\" d=\"M20 9a8.001 8.001 0 0 1-7.002 7.938A.97.97 0 0 1 13 17v2h1a1 1 0 1 1 0 2h-1v1a1 1 0 1 1-2 0v-1h-1a1 1 0 1 1 0-2h1v-2c0-.02 0-.041.002-.062A8.001 8.001 0 0 1 12 1a8 8 0 0 1 8 8ZM6.004 9a5.996 5.996 0 1 0 11.992 0A5.996 5.996 0 0 0 6.004 9Z\" clip-rule=\"evenodd\"><\/svg><\/span>\n                            \u062e\u0627\u0646\u0645\n                        <\/label>\n                    <\/div>\n                <\/div>\n                <div class=\"flex 768:gap-4 max-768:flex-wrap mb-5\">\n                    <div class=\"w-full 768:w-1\/3\">\n                        <div class=\"p-6 bg-white rounded-xl border border-gray-300 max-768:mb-2\">\n                            <label for=\"height-input\" class=\"block mb-2 text-black text-center max-768:text-sm\">\u0642\u062f (\u0633\u0627\u0646\u062a\u06cc\u200c\u0645\u062a\u0631):<\/label>\n                            <div class=\"relative block w-24 mx-auto\">\n                                <span class=\"absolute top-1\/2 -translate-y-1\/2 right-1\">cm<\/span>\n                                <input type=\"number\" id=\"height-input\" name=\"height\" min=\"100\" max=\"250\" class=\"w-full px-2 py-1 border-b border-gray-300 text-left text-lg text-black focus:border-primary input-no-spinner\">\n                            <\/div>\n                            <input aria-label=\"\u0645\u062d\u062f\u0648\u062f\u0647 \u0642\u062f\" type=\"range\" id=\"height-range\" value=\"140\" min=\"100\" max=\"250\" class=\"dir-ltr w-full accent-primary h-2 rounded-lg appearance-none cursor-pointer bg-primary\/10 768:hidden mt-5\">\n                        <\/div>\n                    <\/div>\n                    <div class=\"w-1\/2 768:w-1\/3 max-768:pl-1\">\n                        <div class=\"p-6 bg-white rounded-xl border border-gray-300\">\n                            <label for=\"weight-input\" class=\"block mb-3 text-black text-center max-768:text-sm\">\u0648\u0632\u0646 (\u06a9\u06cc\u0644\u0648\u200c\u06af\u0631\u0645):<\/label>\n                            <div class=\"relative block w-24 mx-auto\">\n                                <span class=\"absolute top-1\/2 -translate-y-1\/2 right-1\">kg<\/span>\n                                <input type=\"number\" id=\"weight-input\" name=\"weight\" min=\"30\" max=\"200\" class=\"w-full px-2 py-1 border-b border-gray-300 text-left text-lg text-black focus:border-primary input-no-spinner\">\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                    <div class=\"w-1\/2 768:w-1\/3 max-768:pr-1\">\n                        <div class=\"p-6 bg-white rounded-xl border border-gray-300\">\n                            <label for=\"age-input\" class=\"block mb-3 text-black text-center max-768:text-sm\">\u0633\u0646 (\u0633\u0627\u0644):<\/label>\n                            <div class=\"relative block w-24 mx-auto\">\n                                <span class=\"absolute top-1\/2 -translate-y-1\/2 right-1\">\u0633\u0627\u0644<\/span>\n                                <input type=\"number\" id=\"age-input\" name=\"age\" min=\"10\" max=\"120\" class=\"w-full px-2 py-1 border-b border-gray-300 text-left text-lg text-black focus:border-primary input-no-spinner\">\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n                <button class=\"text-white p-2 rounded-full bg-primary w-full cursor-pointer transition-colors hover:bg-primary-dark\" type=\"submit\">\u0645\u062d\u0627\u0633\u0628\u0647 bmi<\/button>\n            <\/form>\n            <div>\n                <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fitclub.ir\/blog\/wp-content\/themes\/fitclub-blog\/assets\/img\/BMI-2.webp\" class=\"w-full\" alt=\"\u0645\u062d\u0627\u0633\u0628\u0647 BMI\" width=\"580\" height=\"410\">\n            <\/div>\n        <\/div>\n    <\/div>\n    <div id=\"bmi-results\" class=\"hidden\">\n        <div>\n            <h2 class=\"text-xl 768:text-3xl font-black text-black text-center mb-8\">\u06af\u0632\u0627\u0631\u0634 \u0648\u0636\u0639\u06cc\u062a \u0628\u062f\u0646<\/h2>\n            <div class=\"grid 768:grid-cols-2 gap-6\">\n                <div>\n                    <div class=\"flex items-end justify-between mb-14\">\n                        <span class=\"text-2xl font-bold text-black\">bmi \u0634\u0645\u0627:<\/span>\n                        <span id=\"bmiValue\" class=\"text-6xl font-black bmi-value\"><\/span>\n                    <\/div>\n                    <div class=\"relative w-full max-w-2xl mx-auto mb-8\">\n                        <div class=\"flex-cb gap-0.5 text-[10px] text-white text-center overflow-hidden rounded-full\">\n                            <div class=\"w-full bg-red-600 rounded-sm\">\u062e\u06cc\u0644\u06cc \u0686\u0627\u0642<\/div>\n                            <div class=\"w-full bg-orange-500 rounded-sm\">\u0686\u0627\u0642<\/div>\n                            <div class=\"w-full bg-yellow-400 rounded-sm\">\u0627\u0636\u0627\u0641\u0647 \u0648\u0632\u0646<\/div>\n                            <div class=\"w-full bg-green-500 rounded-sm\">\u0646\u0631\u0645\u0627\u0644<\/div>\n                            <div class=\"w-full bg-blue-500 rounded-sm\">\u06a9\u0645\u200c\u0648\u0632\u0646<\/div>\n                        <\/div>\n                        <div class=\"absolute bottom-4 flex-cc flex-col pointer-events-none bmi-marker\">\n                            <span class=\"text-black font-bold bmi-value\"><\/span>\n                            <span class=\"-mt-1\"><svg width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><g id=\"SVGRepo_bgCarrier\" stroke-width=\"0\"><\/g><g id=\"SVGRepo_tracerCarrier\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/g><g id=\"SVGRepo_iconCarrier\"> <path d=\"M17.9188 8.17969H11.6888H6.07877C5.11877 8.17969 4.63877 9.33969 5.31877 10.0197L10.4988 15.1997C11.3288 16.0297 12.6788 16.0297 13.5088 15.1997L15.4788 13.2297L18.6888 10.0197C19.3588 9.33969 18.8788 8.17969 17.9188 8.17969Z\" class=\"fill-primary\"><\/path> <\/g><\/svg><\/span>\n                        <\/div>\n                    <\/div>\n                    <div class=\"max-768:text-sm\">\n                        <div class=\"flex-cb border-b border-gray-300 pb-3 px-1 mb-3 last:border-none\">\n                            <div class=\"flex items-center gap-2\">\n                                <span><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill=\"none\" viewBox=\"0 0 24 24\"><g stroke=\"#000\" stroke-width=\"1.5\"><path d=\"M3 10c0-3.771 0-5.657 1.172-6.828C5.343 2 7.229 2 11 2h2c3.771 0 5.657 0 6.828 1.172C21 4.343 21 6.229 21 10v4c0 3.771 0 5.657-1.172 6.828C18.657 22 16.771 22 13 22h-2c-3.771 0-5.657 0-6.828-1.172C3 19.657 3 17.771 3 14v-4Z\"\/><path stroke-linecap=\"round\" d=\"M8 18h8M16.412 9.97l.665-1.663A2 2 0 0 0 15.55 5.59l-.425-.07a19 19 0 0 0-6.247 0l-.426.07a2 2 0 0 0-1.528 2.716l.666 1.664c.235.59.87.914 1.486.76 1.92-.48 3.93-.48 5.85 0a1.27 1.27 0 0 0 1.487-.76ZM10.18 9.929l-.676-1.883\"\/><\/g><\/svg><\/span>\n                                <span>\u0648\u0632\u0646 \u0627\u06cc\u062f\u0647\u200c\u0622\u0644 \u0634\u0645\u0627<\/span>\n                            <\/div>\n                            <span class=\"font-bold text-black\" id=\"ideal-weight\"><\/span>\n                        <\/div>\n                        <div class=\"flex-cb border-b border-gray-300 pb-3 px-1 mb-3 last:border-none\">\n                            <div class=\"flex items-center gap-2\">\n                                <span><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill=\"none\" viewBox=\"0 0 24 24\"><path stroke=\"#000\" stroke-linecap=\"round\" stroke-width=\"1.5\" d=\"M18 12h-.801c-.83 0-1.245 0-1.589.195-.344.194-.557.55-.984 1.261l-.03.052c-.398.663-.597.994-.886.989-.29-.006-.476-.345-.849-1.022l-1.687-3.067c-.347-.632-.52-.948-.798-.963-.277-.015-.484.28-.897.87l-.283.405c-.44.627-.659.94-.984 1.11-.326.17-.709.17-1.474.17H6\"\/><path fill=\"#000\" d=\"m8.962 19.37.474-.58-.474.58ZM12 5.5l-.55.51a.75.75 0 0 0 1.1 0L12 5.5Zm3.038 13.872.474.581-.474-.581Zm-5.602-.581c-1.45-1.183-3.143-2.733-4.467-4.43-1.339-1.715-2.219-3.478-2.219-5.1h-1.5c0 2.126 1.13 4.22 2.536 6.023 1.421 1.82 3.21 3.452 4.702 4.669l.948-1.163ZM2.75 9.26c0-2.73 1.258-4.555 2.85-5.218 1.573-.654 3.753-.287 5.85 1.968l1.1-1.022c-2.403-2.581-5.223-3.289-7.526-2.331-2.282.95-3.774 3.422-3.774 6.603h1.5Zm12.762 10.692c1.493-1.217 3.28-2.848 4.702-4.67 1.407-1.803 2.536-3.896 2.536-6.022h-1.5c0 1.622-.88 3.385-2.219 5.1-1.324 1.697-3.017 3.247-4.467 4.43l.948 1.162ZM22.75 9.26c0-3.18-1.492-5.654-3.774-6.603-2.303-.958-5.123-.25-7.525 2.33l1.098 1.023c2.098-2.255 4.278-2.622 5.85-1.968 1.593.662 2.851 2.488 2.851 5.218h1.5ZM8.488 19.952C9.758 20.988 10.64 21.75 12 21.75v-1.5c-.722 0-1.171-.325-2.564-1.46l-.948 1.162Zm6.076-1.163C13.171 19.925 12.722 20.25 12 20.25v1.5c1.359 0 2.241-.762 3.512-1.798l-.948-1.163Z\"\/><\/svg><\/span>\n                                <span>\u0648\u0636\u0639\u06cc\u062a \u0628\u062f\u0646\u06cc<\/span>\n                            <\/div>\n                            <span class=\"font-bold text-black\" id=\"bmi-status\"><\/span>\n                        <\/div>\n                        <div class=\"flex-cb border-b border-gray-300 pb-3 px-1 mb-3 last:border-none\">\n                            <div class=\"flex items-center gap-2\">\n                                <span><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill=\"none\" viewBox=\"0 0 24 24\"><g stroke=\"#000\" stroke-width=\"1.5\"><path d=\"M4.045 18.508C2.682 17.145 2 16.463 2 15.616c0-.848.682-1.53 2.045-2.893l8.678-8.678C14.087 2.682 14.768 2 15.616 2c.847 0 1.529.682 2.892 2.045l1.447 1.447C21.318 6.855 22 7.537 22 8.384s-.682 1.53-2.045 2.893l-8.678 8.678C9.913 21.318 9.23 22 8.384 22s-1.529-.682-2.892-2.045l-1.447-1.447Z\"\/><path stroke-linecap=\"round\" d=\"M8.464 8.464 9.88 9.88M12.707 4.222l1.414 1.414M4.222 12.707l1.414 1.414M6.343 10.586l2.122 2.121M10.586 6.343l2.121 2.121\"\/><\/g><\/svg><\/span>\n                                <span id=\"weight-status-label\">\u0645\u06cc\u0632\u0627\u0646 \u0627\u0636\u0627\u0641\u0647 \u0648\u0632\u0646<\/span>\n                            <\/div>\n                            <span class=\"font-bold text-black\" id=\"over-weight-kg\"><\/span>\n                        <\/div>\n                        <div class=\"flex-cb border-b border-gray-300 pb-3 px-1 mb-3 last:border-none\">\n                            <div class=\"flex items-center gap-2\">\n                                <span><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill=\"none\" viewBox=\"0 0 24 24\"><g stroke=\"#000\" stroke-width=\"1.5\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M12 8v4l2.5 2.5\"\/><\/g><\/svg><\/span>\n                                <span>\u0641\u0627\u0635\u0644\u0647 \u062a\u0627 \u0648\u0632\u0646 \u0645\u0637\u0644\u0648\u0628 \u0634\u0645\u0627<\/span>\n                            <\/div>\n                            <span class=\"font-bold text-black\" id=\"days-to-ideal-weight\"><\/span>\n                        <\/div>\n                    <\/div>\n                    <button id=\"recalculation\" class=\"bg-primary\/5 border border-primary text-primary font-semibold cursor-pointer transition-all hover:bg-primary\/10 hover:ring-1 hover:ring-primary p-2 rounded-full relative text-center w-full\">\n                        <span class=\"absolute left-2 top-1\/2 -translate-y-1\/2\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill=\"none\" viewBox=\"0 0 24 24\"><g class=\"fill-primary\"><path d=\"M9.5 19.75a.75.75 0 0 0 0-1.5v1.5ZM11 5v.75a.75.75 0 0 0 .53-1.28L11 5ZM9.53 2.47a.75.75 0 0 0-1.06 1.06l1.06-1.06ZM9.5 18.25H9v1.5h.5v-1.5ZM9 5.75h2v-1.5H9v1.5Zm2.53-1.28-2-2-1.06 1.06 2 2 1.06-1.06ZM1.25 12A7.75 7.75 0 0 0 9 19.75v-1.5A6.25 6.25 0 0 1 2.75 12h-1.5Zm1.5 0A6.25 6.25 0 0 1 9 5.75v-1.5A7.75 7.75 0 0 0 1.25 12h1.5ZM13 19v-.75a.75.75 0 0 0-.53 1.28L13 19Zm1.47 2.53a.75.75 0 1 0 1.06-1.06l-1.06 1.06Zm.03-17.28a.75.75 0 0 0 0 1.5v-1.5Zm.5 14h-2v1.5h2v-1.5Zm-2.53 1.28 2 2 1.06-1.06-2-2-1.06 1.06ZM14.5 5.75h.5v-1.5h-.5v1.5ZM21.25 12A6.25 6.25 0 0 1 15 18.25v1.5A7.75 7.75 0 0 0 22.75 12h-1.5Zm1.5 0A7.75 7.75 0 0 0 15 4.25v1.5A6.25 6.25 0 0 1 21.25 12h1.5Z\"\/><\/g><\/svg><\/span>\n                        <span>\u0645\u062d\u0627\u0633\u0628\u0647 \u0645\u062c\u062f\u062f<\/span>\n                    <\/button>\n                <\/div>\n                <div>\n                    <video id=\"bmi-video\" controls class=\"w-full rounded-2xl overflow-hidden mb-5\">\n                        <source src=\"https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2024\/04\/bmi-fit3.mp4\" type=\"video\/mp4\">\n                        \u0645\u062a\u0627\u0633\u0641\u0627\u0646\u0647 \u0645\u0631\u0648\u0631\u06af\u0631 \u0634\u0645\u0627 \u0627\u0632 \u067e\u062e\u0634 \u0648\u06cc\u062f\u0626\u0648 \u067e\u0634\u062a\u06cc\u0628\u0627\u0646\u06cc \u0646\u0645\u06cc\u200c\u06a9\u0646\u062f.\n                    <\/video>\n                    <form id=\"bmi-request-form\">\n                        <input type=\"text\" name=\"fullname\" id=\"fullname\" placeholder=\"\u0646\u0627\u0645 \u0648 \u0646\u0627\u0645\u200c\u062e\u0627\u0646\u0648\u0627\u062f\u06af\u06cc\" class=\"w-full py-2 px-3 rounded-full border border-gray-300 bg-white transition-all hover:border-primary focus:border-primary focus:ring-1 focus:ring-primary text-black mb-3\">\n                        <input name=\"tel\" id=\"tel\" type=\"tel\" inputmode=\"tel\" maxlength=\"11\" placeholder=\"\u0634\u0645\u0627\u0631\u0647 \u0645\u0648\u0628\u0627\u06cc\u0644\" class=\"w-full py-2 px-3 rounded-full border border-gray-300 bg-white transition-all hover:border-primary focus:border-primary focus:ring-1 focus:ring-primary text-black dir-rtl mb-3\">\n                        <button type=\"submit\" class=\"bg-primary text-white font-semibold rounded-full py-2 px-3 w-full hover:bg-primary-dark cursor-pointer transition-colors\">\u0627\u0631\u0633\u0627\u0644 \u062f\u0631\u062e\u0648\u0627\u0633\u062a<\/button>\n                    <\/form>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n<h2 id=\"toc-%d8%aa%d9%85%d8%b1%db%8c%d9%86-%d9%87%d8%a7%db%8c-%d8%b3%d8%a8%da%a9-%d8%a8%d8%b1%d8%a7%db%8c-%d8%af%d8%b1%d9%85%d8%a7%d9%86-%d8%b3%d8%a7%db%8c%db%8c%d8%af%da%af%db%8c-%d8%b2%d8%a7%d9%86%d9%88-6\"  data-toc=\"true\"><b>\u062a\u0645\u0631\u06cc\u0646 \u0647\u0627\u06cc \u0633\u0628\u06a9 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-93728\" src=\"https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/9-1.webp\" alt=\"\u062a\u0645\u0631\u06cc\u0646 \u0647\u0627\u06cc \u0633\u0628\u06a9 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648 | \u0641\u06cc\u062a \u06a9\u0644\u0627\u0628\" width=\"1080\" height=\"630\" srcset=\"https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/9-1.webp 1080w, https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/9-1-300x175.webp 300w, https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/9-1-1024x597.webp 1024w, https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/9-1-768x448.webp 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0648\u0642\u062a\u06cc \u0632\u0627\u0646\u0648 \u062f\u0631\u062f \u062f\u0627\u0631\u06cc\u062f\u060c \u0622\u062e\u0631\u06cc\u0646 \u0686\u06cc\u0632\u06cc \u06a9\u0647 \u0628\u0647 \u0630\u0647\u0646 \u0645\u06cc\u200c\u0631\u0633\u062f \u0648\u0631\u0632\u0634 \u06a9\u0631\u062f\u0646 \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0627\u06cc\u0646 \u062f\u0642\u06cc\u0642\u0627\u064b \u0647\u0645\u0627\u0646 \u0686\u06cc\u0632\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u0641\u0635\u0644 \u0634\u0645\u0627 \u0628\u0647 \u0622\u0646 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u062f. \u062a\u0641\u0627\u0648\u062a \u062f\u0631 \u0646\u0648\u0639 \u0648\u0631\u0632\u0634 \u0627\u0633\u062a. \u0645\u0627 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0633\u0646\u06af\u06cc\u0646 \u0646\u06cc\u0633\u062a\u06cc\u0645. \u0647\u062f\u0641 \u0645\u0627 \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u0627\u0637\u0631\u0627\u0641 \u0632\u0627\u0646\u0648 \u0627\u0633\u062a. \u0639\u0636\u0644\u0627\u062a \u0642\u0648\u06cc\u060c \u0641\u0634\u0627\u0631 \u0631\u0627 \u0627\u0632 \u0631\u0648\u06cc \u063a\u0636\u0631\u0648\u0641 \u0628\u0627\u0642\u06cc\u200c\u0645\u0627\u0646\u062f\u0647 \u0628\u0631\u0645\u06cc\u200c\u062f\u0627\u0631\u0646\u062f\u060c \u062b\u0628\u0627\u062a \u0645\u0641\u0635\u0644 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0627\u062f\u0647 \u0648 \u062f\u0631\u062f \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u0642\u0648\u06cc\u062a \u0645\u0686 \u067e\u0627<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0646\u0642\u0628\u0627\u0636 \u0627\u06cc\u0632\u0648\u0645\u062a\u0631\u06cc\u06a9 \u0686\u0647\u0627\u0631\u0633\u0631<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-93729\" src=\"https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/10.webp\" alt=\"\u0627\u0646\u0642\u0628\u0627\u0636 \u0627\u06cc\u0632\u0648\u0645\u062a\u0631\u06cc\u06a9 \u0686\u0647\u0627\u0631\u0633\u0631 | \u0641\u06cc\u062a \u06a9\u0644\u0627\u0628\" width=\"1080\" height=\"630\" srcset=\"https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/10.webp 1080w, https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/10-300x175.webp 300w, https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/10-1024x597.webp 1024w, https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/10-768x448.webp 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0628\u0627\u0644\u0627 \u0622\u0648\u0631\u062f\u0646 \u0645\u0633\u062a\u0642\u06cc\u0645 \u067e\u0627<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u067e\u0644 \u0632\u062f\u0646<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-93730\" src=\"https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/11.webp\" alt=\"\u067e\u0644 \u0632\u062f\u0646 | \u0641\u06cc\u062a \u06a9\u0644\u0627\u0628\" width=\"1080\" height=\"630\" srcset=\"https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/11.webp 1080w, https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/11-300x175.webp 300w, https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/11-1024x597.webp 1024w, https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/11-768x448.webp 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0633\u06a9\u0627\u062a \u0646\u06cc\u0645\u06a9\u062a<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u06a9\u0634\u0634 \u0647\u0645\u0633\u062a\u0631\u06cc\u0646\u06af<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u06a9\u0634\u0634 \u0633\u0627\u0642 \u067e\u0627<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-93731\" src=\"https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/12.webp\" alt=\"\u06a9\u0634\u0634 \u0633\u0627\u0642 \u067e\u0627 | \u0641\u06cc\u062a \u06a9\u0644\u0627\u0628\" width=\"1080\" height=\"630\" srcset=\"https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/12.webp 1080w, https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/12-300x175.webp 300w, https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/12-1024x597.webp 1024w, https:\/\/fitclub.ir\/blog\/wp-content\/uploads\/2023\/08\/12-768x448.webp 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0634\u0646\u0627-\u0648\u0631\u0632\u0634 \u062f\u0631 \u0622\u0628<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062f\u0648\u0686\u0631\u062e\u0647 \u062b\u0627\u0628\u062a<\/span><\/li>\n<\/ul>\n<figure class=\"block-table\">\n<table>\n<thead>\n<tr>\n<th><b>\u0646\u0627\u0645 \u062a\u0645\u0631\u06cc\u0646<\/b><\/th>\n<th><b>\u0646\u062d\u0648\u0647 \u0627\u062c\u0631\u0627\u06cc \u062f\u0642\u06cc\u0642<\/b><\/th>\n<th><b>\u062a\u0639\u062f\u0627\u062f \u062a\u06a9\u0631\u0627\u0631<\/b><\/th>\n<th><a href=\"https:\/\/fitclub.ir\/blog\/knee-injury-in-bodybuilding\/\"><b>\u0646\u06a9\u0627\u062a \u0645\u0647\u0645 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u062a\u0642\u0648\u06cc\u062a\u06cc<\/b><\/a><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><b>\u062a\u0642\u0648\u06cc\u062a \u0645\u0686 \u067e\u0627<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u0628\u0647 \u067e\u0634\u062a \u062f\u0631\u0627\u0632 \u0628\u06a9\u0634\u06cc\u062f. \u067e\u0627\u0647\u0627 \u0631\u0627 \u0635\u0627\u0641 \u06a9\u0646\u06cc\u062f. \u0645\u0686 \u067e\u0627 \u0631\u0627<br \/>\n\u0628\u0647 \u0633\u0645\u062a \u0635\u0648\u0631\u062a \u0628\u06a9\u0634\u06cc\u062f\u060c \u0633\u067e\u0633 \u0628\u0647 \u0633\u0645\u062a \u0645\u0642\u0627\u0628\u0644 \u0641\u0634\u0627\u0631 \u062f\u0647\u06cc\u062f.<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u06f1\u06f5-\u06f2\u06f0 \u0628\u0627\u0631 \u062f\u0631 \u06f2 \u0633\u062a<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0628\u0633\u06cc\u0627\u0631 \u0627\u06cc\u0645\u0646\u00a0<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u0627\u0646\u0642\u0628\u0627\u0636 \u0627\u06cc\u0632\u0648\u0645\u062a\u0631\u06cc\u06a9 \u0686\u0647\u0627\u0631\u0633\u0631<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u0628\u0647 \u067e\u0634\u062a \u062f\u0631\u0627\u0632 \u0628\u06a9\u0634\u06cc\u062f. \u06cc\u06a9 \u062d\u0648\u0644\u0647 \u0644\u0648\u0644\u0647 \u0634\u062f\u0647 \u0632\u06cc\u0631 \u0632\u0627\u0646\u0648 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f.<br \/>\n\u0632\u0627\u0646\u0648 \u0631\u0627 \u0628\u0647 \u0622\u0631\u0627\u0645\u06cc \u0628\u0647 \u062d\u0648\u0644\u0647 \u0641\u0634\u0627\u0631 \u062f\u0647\u06cc\u062f.<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u06f1\u06f0 \u0628\u0627\u0631 (\u0647\u0631 \u0628\u0627\u0631 \u06f5 \u062b\u0627\u0646\u06cc\u0647 \u0646\u06af\u0647 \u062f\u0627\u0631\u06cc\u062f) \u062f\u0631 \u06f3 \u0633\u062a<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0641\u0642\u0637 \u0639\u0636\u0644\u0647 \u0628\u0627\u06cc\u062f \u0645\u0646\u0642\u0628\u0636 \u0634\u0648\u062f. \u0645\u0641\u0635\u0644 \u0632\u0627\u0646\u0648 \u062d\u0631\u06a9\u062a \u0646\u06a9\u0646\u062f.<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u0628\u0627\u0644\u0627 \u0622\u0648\u0631\u062f\u0646 \u0645\u0633\u062a\u0642\u06cc\u0645 \u067e\u0627<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u0628\u0647 \u067e\u0634\u062a \u062f\u0631\u0627\u0632 \u0628\u06a9\u0634\u06cc\u062f. \u06cc\u06a9 \u067e\u0627 \u062e\u0645 (\u06a9\u0641 \u067e\u0627 \u0631\u0648\u06cc \u0632\u0645\u06cc\u0646)\u060c<br \/>\n\u067e\u0627\u06cc \u062f\u06cc\u06af\u0631 \u0635\u0627\u0641. \u067e\u0627\u06cc \u0635\u0627\u0641 \u0631\u0627 \u062a\u0627 \u06f4\u06f5 \u062f\u0631\u062c\u0647 \u0628\u0644\u0646\u062f \u06a9\u0646\u06cc\u062f.<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u06f1\u06f2-\u06f1\u06f5 \u0628\u0627\u0631 \u0628\u0631\u0627\u06cc \u0647\u0631 \u067e\u0627 \u062f\u0631 \u06f3 \u0633\u062a<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u062d\u0631\u06a9\u062a \u0622\u0647\u0633\u062a\u0647 \u0648 \u06a9\u0646\u062a\u0631\u0644 \u0634\u062f\u0647. \u0627\u0632 \u0642\u0648\u0633 \u06a9\u0645\u0631 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u067e\u0644 \u0632\u062f\u0646<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u0628\u0647 \u067e\u0634\u062a \u062f\u0631\u0627\u0632 \u0628\u06a9\u0634\u06cc\u062f. \u0632\u0627\u0646\u0648\u0647\u0627 \u062e\u0645\u060c \u06a9\u0641 \u067e\u0627\u0647\u0627 \u0631\u0648\u06cc \u0632\u0645\u06cc\u0646.<br \/>\n\u0628\u0627\u0633\u0646 \u0631\u0627 \u0645\u0646\u0642\u0628\u0636 \u06a9\u0631\u062f\u0647 \u0648 \u0627\u0632 \u0632\u0645\u06cc\u0646 \u0628\u0644\u0646\u062f \u06a9\u0646\u06cc\u062f.<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u06f1\u06f0-\u06f1\u06f2 \u0628\u0627\u0631 \u062f\u0631 \u06f3 \u0633\u062a<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0639\u0636\u0644\u0627\u062a \u0628\u0627\u0633\u0646 \u0648 \u067e\u0634\u062a \u0631\u0627\u0646 \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u0627\u0633\u06a9\u0627\u062a \u0646\u06cc\u0645\u06a9\u062a<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u067e\u0634\u062a \u0628\u0647 \u06cc\u06a9 \u0635\u0646\u062f\u0644\u06cc \u0628\u0627\u06cc\u0633\u062a\u06cc\u062f. \u0628\u0647 \u0622\u0631\u0627\u0645\u06cc \u0628\u0646\u0634\u06cc\u0646\u06cc\u062f<br \/>\n\u062a\u0627 \u0628\u0627\u0633\u0646 \u0635\u0646\u062f\u0644\u06cc \u0631\u0627 \u0644\u0645\u0633 \u06a9\u0646\u062f\u060c \u0633\u067e\u0633 \u0628\u0644\u0646\u062f \u0634\u0648\u06cc\u062f.<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u06f8-\u06f1\u06f0 \u0628\u0627\u0631 \u062f\u0631 \u06f2-\u06f3 \u0633\u062a<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0647\u0631\u06af\u0632 \u0627\u0632 \u0633\u0637\u062d \u0635\u0646\u062f\u0644\u06cc \u067e\u0627\u06cc\u06cc\u0646\u200c\u062a\u0631 \u0646\u0631\u0648\u06cc\u062f.<\/span> <span style=\"font-weight: 400;\">\u062d\u0631\u06a9\u062a \u06a9\u0646\u062a\u0631\u0644 \u0634\u062f\u0647 \u0628\u0627\u0634\u062f.<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u06a9\u0634\u0634 \u0647\u0645\u0633\u062a\u0631\u06cc\u0646\u06af<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u0628\u0647 \u067e\u0634\u062a \u062f\u0631\u0627\u0632 \u0628\u06a9\u0634\u06cc\u062f. \u06cc\u06a9 \u067e\u0627 \u0635\u0627\u0641 \u0631\u0648\u06cc \u0632\u0645\u06cc\u0646.<br \/>\n\u067e\u0627\u06cc \u062f\u06cc\u06af\u0631 \u0631\u0627 \u0628\u0627 \u06a9\u0645\u06a9 \u062d\u0648\u0644\u0647 \u0628\u0647 \u0622\u0631\u0627\u0645\u06cc \u0628\u0647 \u0633\u0645\u062a \u0635\u0648\u0631\u062a \u0628\u06a9\u0634\u06cc\u062f.<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u06f3 \u0628\u0627\u0631 \u0628\u0631\u0627\u06cc \u0647\u0631 \u067e\u0627 (\u0647\u0631 \u0628\u0627\u0631 \u06f3\u06f0 \u062b\u0627\u0646\u06cc\u0647)<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u062f\u0631 \u067e\u0634\u062a \u0631\u0627\u0646 \u0627\u062d\u0633\u0627\u0633 \u06a9\u0634\u0634 \u0645\u0644\u0627\u06cc\u0645 \u06a9\u0646\u06cc\u062f\u060c \u0646\u0647 \u062f\u0631\u062f.<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u06a9\u0634\u0634 \u0633\u0627\u0642 \u067e\u0627<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u0631\u0648\u0628\u0631\u0648\u06cc \u062f\u06cc\u0648\u0627\u0631 \u0628\u0627\u06cc\u0633\u062a\u06cc\u062f. \u06cc\u06a9 \u067e\u0627 \u0631\u0627 \u0639\u0642\u0628 \u0628\u0628\u0631\u06cc\u062f (\u0632\u0627\u0646\u0648 \u0635\u0627\u0641).<br \/>\n\u0628\u0647 \u0622\u0631\u0627\u0645\u06cc \u0628\u0647 \u062f\u06cc\u0648\u0627\u0631 \u062a\u06a9\u06cc\u0647 \u062f\u0647\u06cc\u062f.<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u06f3 \u0628\u0627\u0631 \u0628\u0631\u0627\u06cc \u0647\u0631 \u067e\u0627 (\u0647\u0631 \u0628\u0627\u0631 \u06f3\u06f0 \u062b\u0627\u0646\u06cc\u0647)<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u067e\u0627\u0634\u0646\u0647 \u067e\u0627\u06cc \u0639\u0642\u0628 \u0628\u0627\u06cc\u062f \u0631\u0648\u06cc \u0632\u0645\u06cc\u0646 \u0628\u0645\u0627\u0646\u062f.<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u0634\u0646\u0627-\u0648\u0631\u0632\u0634 \u062f\u0631 \u0622\u0628<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u0631\u0627\u0647 \u0631\u0641\u062a\u0646 \u062f\u0631 \u0627\u0633\u062a\u062e\u0631\u060c \u0622\u06a9\u0648\u0627 \u0627\u06cc\u0631\u0648\u0628\u06cc\u06a9\u00a0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u06f2\u06f0-\u06f3\u06f0 \u062f\u0642\u06cc\u0642\u0647\u060c \u06f2-\u06f3 \u0628\u0627\u0631 \u062f\u0631 \u0647\u0641\u062a\u0647<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u06af\u0632\u06cc\u0646\u0647\u061b \u0686\u0631\u0627 \u06a9\u0647 \u0622\u0628\u060c \u0641\u0634\u0627\u0631 \u0631\u0627 \u0627\u0632 \u0645\u0641\u0635\u0644 \u0628\u0631\u0645\u06cc\u200c\u062f\u0627\u0631\u062f.<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u062f\u0648\u0686\u0631\u062e\u0647 \u062b\u0627\u0628\u062a<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u0628\u0627 \u0645\u0642\u0627\u0648\u0645\u062a \u0628\u0633\u06cc\u0627\u0631 \u06a9\u0645 \u0634\u0631\u0648\u0639 \u06a9\u0646\u06cc\u062f. \u067e\u062f\u0627\u0644 \u0628\u0632\u0646\u06cc\u062f.<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u06f1\u06f0-\u06f1\u06f5 \u062f\u0642\u06cc\u0642\u0647\u060c \u0631\u0641\u062a\u0647 \u0631\u0641\u062a\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u06cc\u062f<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0632\u06cc\u0646 \u0628\u0627\u06cc\u062f \u0637\u0648\u0631\u06cc \u0628\u0627\u0634\u062f \u06a9\u0647 \u062f\u0631 \u067e\u0627\u06cc\u06cc\u0646\u200c\u062a\u0631\u06cc\u0646 \u0646\u0642\u0637\u0647\u060c \u0632\u0627\u0646\u0648 \u0641\u0642\u0637 \u06a9\u0645\u06cc \u062e\u0645 \u0628\u0627\u0634\u062f.<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<p><span style=\"font-weight: 400;\">\u0628\u0647 \u0635\u062f\u0627\u06cc \u0628\u062f\u0646\u062a\u0627\u0646 \u06af\u0648\u0634 \u062f\u0647\u06cc\u062f\u061b \u062f\u0631\u062f \u0639\u0636\u0644\u0627\u0646\u06cc \u062e\u0641\u06cc\u0641 \u0637\u0628\u06cc\u0639\u06cc \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u062f\u0631\u062f \u062a\u06cc\u0632 \u0648 \u0634\u062f\u06cc\u062f \u062f\u0631 \u0645\u0641\u0635\u0644 \u0632\u0627\u0646\u0648 \u0646\u0634\u0627\u0646\u0647 \u062a\u0648\u0642\u0641 \u0641\u0648\u0631\u06cc \u0627\u0633\u062a.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0628\u06cc\u0634\u062a\u0631 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f: <\/span><a href=\"https:\/\/fitclub.ir\/blog\/strengthening-exercises-to-reduce-pain-and-improve-knee-condition\/\"><span style=\"font-weight: 400;\">\u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u062a\u0642\u0648\u06cc\u062a\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0632\u0627\u0646\u0648<\/span><\/a><\/p>\n\n<h2 id=\"toc-%d8%af%d8%a7%d8%b1%d9%88%d9%87%d8%a7%db%8c-%d8%a2%d8%b1%d8%aa%d8%b1%d9%88%d8%b2-%d8%b2%d8%a7%d9%86%d9%88-%da%a9%d8%af%d8%a7%d9%85%d9%86%d8%af%d8%9f-7\"  data-toc=\"true\"><b>\u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0622\u0631\u062a\u0631\u0648\u0632 \u0632\u0627\u0646\u0648 \u06a9\u062f\u0627\u0645\u0646\u062f\u061f<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0647\u06cc\u0686 \u0642\u0631\u0635 \u062c\u0627\u062f\u0648\u06cc\u06cc \u0628\u0647 \u0646\u0627\u0645 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u0628\u0631\u0627\u06cc \u0632\u0627\u0646\u0648 \u062f\u0631\u062f \u0628\u0647 \u062a\u0646\u0647\u0627\u06cc\u06cc \u0648\u062c\u0648\u062f \u0646\u062f\u0627\u0631\u062f. \u0645\u0648\u0641\u0642\u06cc\u062a \u062f\u0631 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0627\u06cc\u0646 \u0634\u0631\u0627\u06cc\u0637\u060c \u0645\u0646\u0648\u0637 \u0628\u0647 \u0627\u062c\u0631\u0627\u06cc \u06cc\u06a9 \u0628\u0631\u0646\u0627\u0645\u0647 \u0627\u0635\u0648\u0644\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0634\u0627\u0645\u0644 \u0645\u0635\u0631\u0641 \u0645\u0633\u06a9\u0646\u200c \u0628\u0631\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0639\u0644\u0627\u0626\u0645\u060c \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u062a\u0639\u06cc\u06cc\u0646 \u0634\u062f\u0647 \u062a\u0648\u0633\u0637 \u067e\u0632\u0634\u06a9 \u0628\u0631\u0627\u06cc \u062a\u0627\u062b\u06cc\u0631 \u062f\u0631\u0627\u0632 \u0645\u062f\u062a\u060c \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628 \u0628\u0631\u0627\u06cc \u0633\u0648\u062e\u062a\u200c\u0631\u0633\u0627\u0646\u06cc \u0628\u0647 \u0628\u062f\u0646 \u0648 \u0648\u0631\u0632\u0634\u200c\u0647\u0627\u06cc \u0647\u062f\u0641\u0645\u0646\u062f \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0632\u0627\u0646\u0648\u060c \u0627\u0633\u062a.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0645\u0637\u0627\u0644\u0639\u0647 \u06a9\u0631\u062f\u06cc\u062f\u060c \u0645\u062f\u06cc\u0631\u06cc\u062a \u0645\u0624\u062b\u0631 \u0628\u0631\u0627\u06cc \u0632\u0627\u0646\u0648 \u062f\u0631\u062f\u060c \u06cc\u06a9 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0631\u06cc\u0632\u06cc \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0648 \u06a9\u0627\u0645\u0644\u0627\u064b \u0634\u062e\u0635\u06cc \u0627\u0633\u062a. \u0686\u06cc\u0632\u06cc \u06a9\u0647 \u0628\u0631\u0627\u06cc \u06cc\u06a9 \u0641\u0631\u062f \u062c\u0648\u0627\u0628 \u0645\u06cc\u200c\u062f\u0647\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0631\u0627\u06cc \u062f\u06cc\u06af\u0631\u06cc \u0645\u0624\u062b\u0631 \u0646\u0628\u0627\u0634\u062f. \u0645\u0635\u0631\u0641 \u062f\u0627\u0631\u0648 \u062a\u0646\u0647\u0627 \u0628\u062e\u0634\u06cc \u0627\u0632 \u0631\u0627\u0647\u200c\u062d\u0644 \u0627\u0633\u062a. \u0645\u0648\u0641\u0642\u06cc\u062a \u0648\u0627\u0642\u0639\u06cc \u0632\u0645\u0627\u0646\u06cc \u062d\u0627\u0635\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648\u0647\u0627 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u06cc\u06a9 \u0628\u0631\u0646\u0627\u0645\u0647 \u0648\u0631\u0632\u0634\u06cc \u0627\u0635\u0648\u0644\u06cc \u0648 \u06cc\u06a9 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628 \u0647\u062f\u0641\u0645\u0646\u062f \u0642\u0631\u0627\u0631 \u06af\u06cc\u0631\u0646\u062f. \u0627\u0645\u0627 \u0686\u06af\u0648\u0646\u0647 \u06cc\u06a9 \u0628\u0631\u0646\u0627\u0645\u0647 \u062f\u0642\u06cc\u0642 \u0648 \u0634\u062e\u0635\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u062f\u062a\u0627\u0646 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f\u061f<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0645\u0627 \u062f\u0631 \u0641\u06cc\u062a \u06a9\u0644\u0627\u0628 \u0627\u06cc\u0646\u062c\u0627 \u0647\u0633\u062a\u06cc\u0645 \u062a\u0627 \u0627\u06cc\u0646 \u0645\u0633\u06cc\u0631 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0647\u0645\u0648\u0627\u0631 \u06a9\u0646\u06cc\u0645. \u062a\u06cc\u0645 \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u0645\u0627<\/span> <span style=\"font-weight: 400;\">\u0634\u0627\u0645\u0644 \u0645\u0631\u0628\u06cc\u0627\u0646 \u0648\u0631\u0632\u0634 \u062f\u0631\u0645\u0627\u0646\u06cc \u0648 \u0645\u0634\u0627\u0648\u0631\u0627\u0646 \u062a\u063a\u0630\u06cc\u0647<\/span><span style=\"font-weight: 400;\">\u060c <\/span><span style=\"font-weight: 400;\">\u0628\u0627 \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0646 \u0634\u0631\u0627\u06cc\u0637 \u0645\u0646\u062d\u0635\u0631\u0628\u0647\u200c\u0641\u0631\u062f \u0634\u0645\u0627 (\u0634\u062f\u062a \u062f\u0631\u062f\u060c \u0645\u062d\u062f\u0648\u062f\u06cc\u062a\u200c\u0647\u0627\u06cc \u062d\u0631\u06a9\u062a\u06cc\u060c \u0627\u0647\u062f\u0627\u0641 \u0648 \u0633\u0648\u0627\u0628\u0642 \u067e\u0632\u0634\u06a9\u06cc) \u06cc\u06a9 \u0628\u0631\u0646\u0627\u0645\u0647 \u062c\u0627\u0645\u0639 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0637\u0631\u0627\u062d\u06cc \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0647\u0645\u06cc\u0646 \u0627\u0645\u0631\u0648\u0632 \u0628\u0627 \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u0645\u0627 \u062a\u0645\u0627\u0633 \u0628\u06af\u06cc\u0631\u06cc\u062f \u0648 \u0645\u0633\u06cc\u0631 \u062e\u0648\u062f \u0631\u0627 \u0622\u063a\u0627\u0632 \u06a9\u0646\u06cc\u062f.<\/span><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0641\u0647\u0631\u0633\u062a \u0645\u0637\u0627\u0644\u0628\u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u06cc\u0627 \u0622\u0631\u062a\u0631\u0648\u0632 \u0632\u0627\u0646\u0648 \u0686\u06cc\u0633\u062a\u061f\u0628\u0631\u0627\u06cc \u0632\u0627\u0646\u0648 \u062f\u0631\u062f \u0686\u0647 \u0642\u0631\u0635\u06cc \u0628\u062e\u0648\u0631\u06cc\u0645\u061f \u062f\u0627\u0631\u0648\u06cc \u062f\u0631\u0645\u0627\u0646 \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648\u063a\u0636\u0631\u0648\u0641 \u0633\u0627\u0632 \u0642\u0648\u06cc \u0628\u0631\u0627\u06cc \u0632\u0627\u0646\u0648\u060c \u0642\u0631\u0635 \u063a\u0636\u0631\u0648\u0641\u0631\u0648\u0634 \u0647\u0627\u06cc \u062e\u0627\u0646\u06af\u06cc \u062f\u0631\u0645\u0627\u0646 \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648\u060c \u062f\u0631\u0645\u0627\u0646 \u0637\u0628\u06cc\u0639\u06cc \u0622\u0631\u062a\u0631\u0648\u0632 \u0632\u0627\u0646\u0648\u06a9\u062f\u0627\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627 \u0628\u0631\u0627\u06cc \u0632\u0627\u0646\u0648 \u062f\u0631\u062f \u0645\u0648\u062b\u0631 \u0647\u0633\u062a\u0646\u062f\u061f\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648\u060c \u0628\u0631\u0627\u06cc \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648 \u0686\u0647 \u0628\u062e\u0648\u0631\u06cc\u0645\u061f\u062a\u0645\u0631\u06cc\u0646 \u0647\u0627\u06cc \u0633\u0628\u06a9 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648\u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0622\u0631\u062a\u0631\u0648\u0632 [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":93732,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[189,188],"tags":[],"class_list":["post-38680","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-189","category-188"],"_links":{"self":[{"href":"https:\/\/fitclub.ir\/blog\/wp-json\/wp\/v2\/posts\/38680","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitclub.ir\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitclub.ir\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitclub.ir\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/fitclub.ir\/blog\/wp-json\/wp\/v2\/comments?post=38680"}],"version-history":[{"count":5,"href":"https:\/\/fitclub.ir\/blog\/wp-json\/wp\/v2\/posts\/38680\/revisions"}],"predecessor-version":[{"id":93736,"href":"https:\/\/fitclub.ir\/blog\/wp-json\/wp\/v2\/posts\/38680\/revisions\/93736"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitclub.ir\/blog\/wp-json\/wp\/v2\/media\/93732"}],"wp:attachment":[{"href":"https:\/\/fitclub.ir\/blog\/wp-json\/wp\/v2\/media?parent=38680"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitclub.ir\/blog\/wp-json\/wp\/v2\/categories?post=38680"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitclub.ir\/blog\/wp-json\/wp\/v2\/tags?post=38680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}